GBR Elle Hardman
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elle Hardman at each race, oldest on the left; lower is faster.The best was 1:12:33 at Berlin (May 2025); Elle Hardman was 7:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Mixed | 1:19:51 |
| Berlin | May 2025 | Doubles Mixed | 1:12:33 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
455th of 3,491 Doubles Women (faster than 86%). Against the 107 who finished around 1:13:50: most time gained on the eight runs (1:34), most lost on sandbag lunges (0:35). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:21 | 4:02 | faster than 88% |
| SkiErg: | 4:33 | 5:07 | faster than 97% |
| Run 2: | 3:51 | 4:37 | faster than 91% |
| Sled push: | 1:51 | 1:51 | faster than 51% |
| Run 3: | 3:57 | 4:45 | faster than 92% |
| Sled pull: | 3:37 | 4:13 | faster than 83% |
| Run 4: | 4:01 | 4:51 | faster than 90% |
| Burpee broad jump: | 4:02 | 4:23 | faster than 63% |
| Run 5: | 4:05 | 4:54 | faster than 90% |
| Row: | 5:07 | 5:19 | faster than 70% |
| Run 6: | 4:03 | 4:53 | faster than 90% |
| Farmers carry: | 1:40 | 1:49 | faster than 73% |
| Run 7: | 4:06 | 4:54 | faster than 90% |
| Sandbag lunges: | 3:47 | 3:41 | faster than 45% |
| Run 8: | 5:38 | 6:42 | faster than 88% |
| Wall balls: | 4:21 | 4:27 | faster than 56% |
| Roxzone: | 11:12 | 13:21 | faster than 87% |
| Runs (8 km) | 32:57 | 39:40 | faster than 90% |
| Stations (8) | 28:58 | ||
| Finish | 1:13:03 | 1:24:12 | 455th of 3,491 · faster than 86% |
626th of 1,421 Doubles Mixed (faster than 55%). Against the 43 who finished around 1:12:51: most time gained on sled pull (0:25), most lost on burpee broad jump (0:37). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 3:58 | faster than 38% |
| SkiErg: | 4:00 | 4:10 | faster than 75% |
| Run 2: | 4:42 | 4:34 | faster than 43% |
| Sled push: | 1:52 | 2:00 | faster than 69% |
| Run 3: | 4:40 | 4:43 | faster than 54% |
| Sled pull: | 2:55 | 3:24 | faster than 82% |
| Run 4: | 4:42 | 4:45 | faster than 53% |
| Burpee broad jump: | 3:57 | 3:23 | faster than 25% |
| Run 5: | 4:50 | 4:49 | faster than 48% |
| Row: | 4:45 | 4:30 | faster than 23% |
| Run 6: | 4:41 | 4:46 | faster than 55% |
| Farmers carry: | 1:34 | 1:41 | faster than 70% |
| Run 7: | 4:43 | 4:47 | faster than 54% |
| Sandbag lunges: | 3:30 | 3:45 | faster than 63% |
| Run 8: | 5:41 | 6:02 | faster than 66% |
| Wall balls: | 3:44 | 4:11 | faster than 82% |
| Roxzone: | 8:16 | 8:23 | faster than 53% |
| Runs (8 km) | 38:05 | 38:21 | faster than 52% |
| Stations (8) | 26:17 | ||
| Finish | 1:12:33 | 1:14:06 | 626th of 1,421 · faster than 55% |
629th of 1,316 Doubles Mixed (faster than 52%). Against the 42 who finished around 1:20:28: most time gained on sled pull (0:48), most lost on the roxzone (0:32). Runs 5 to 8 took 1:22 less than runs 1 to 4 (them: 0:32 less).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:13 | 6:34 | faster than 23% |
| SkiErg: | 4:06 | 4:13 | faster than 70% |
| Run 2: | 5:00 | 4:51 | faster than 41% |
| Sled push: | 2:13 | 2:12 | faster than 49% |
| Run 3: | 4:58 | 5:06 | faster than 57% |
| Sled pull: | 3:24 | 4:08 | faster than 82% |
| Run 4: | 5:04 | 5:10 | faster than 54% |
| Burpee broad jump: | 4:00 | 3:43 | faster than 39% |
| Run 5: | 5:10 | 5:18 | faster than 56% |
| Row: | 4:58 | 4:44 | faster than 28% |
| Run 6: | 5:11 | 5:15 | faster than 53% |
| Farmers carry: | 2:00 | 1:46 | faster than 21% |
| Run 7: | 5:12 | 5:14 | faster than 52% |
| Sandbag lunges: | 4:03 | 3:54 | faster than 42% |
| Run 8: | 5:21 | 5:40 | faster than 64% |
| Wall balls: | 3:52 | 4:25 | faster than 79% |
| Roxzone: | 8:13 | 7:46 | faster than 40% |
| Runs (8 km) | 43:07 | 43:15 | faster than 51% |
| Stations (8) | 28:36 | ||
| Finish | 1:19:51 | 1:20:28 | 629th of 1,316 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Elle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Berlin 2025 · best of 2 | 4:21 |
| Sled push | 1:52 | Berlin 2025 · best of 2 | 2:12 |
| Sled pull | 2:55 | Berlin 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:57 | Berlin 2025 · best of 2 | 3:36 |
| Row | 4:45 | Berlin 2025 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Berlin 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:30 | Berlin 2025 · best of 2 | 4:03 |
| Wall balls | 3:44 | Berlin 2025 · best of 2 | 4:34 |
| Runs (8 km) | 38:05 | Berlin 2025 · best of 2 | 45:37 |
| Roxzone | 8:13 | London 2024 · best of 2 | 7:08 |
How to read
Each station's best across Elle's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Harry Collyer2 races
- Monya Beech1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,421 Doubles Mixed
Shape of the race
This chart shows where Elle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 82% of the field), weakest on Row (faster than 23%).
See the numbers
| Part | Elle: faster than |
|---|---|
| Ski | 76% |
| Push | 70% |
| Pull | 82% |
| BBJ | 26% |
| Row | 23% |
| Carry | 70% |
| Lunges | 63% |
| Wall balls | 82% |
| Roxzone | 54% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elle beat on each part of the race, at this race.Best: Wall balls (faster than 82%); weakest: Row (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elle's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled pull (0:29 faster); weakest: Burpee broad jump (0:34 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elle against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elle: 38:08 running, 26:17 at the stations and 8:16 in the roxzone; the longest station was the row (4:45).Below, Typical Doubles Mixed: 38:24 running, 27:04 at the stations and 8:23 in the roxzone; the longest station was the row (4:30).
See the numbers
| Part | Elle | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:09 | 3:58 |
| SkiErg | 4:00 | 4:10 |
| Run 2 | 4:42 | 4:34 |
| Sled push | 1:52 | 2:00 |
| Run 3 | 4:40 | 4:43 |
| Sled pull | 2:55 | 3:24 |
| Run 4 | 4:42 | 4:45 |
| Burpee broad jump | 3:57 | 3:23 |
| Run 5 | 4:50 | 4:49 |
| Row | 4:45 | 4:30 |
| Run 6 | 4:41 | 4:46 |
| Farmers carry | 1:34 | 1:41 |
| Run 7 | 4:43 | 4:47 |
| Sandbag lunges | 3:30 | 3:45 |
| Run 8 | 5:41 | 6:02 |
| Wall balls | 3:44 | 4:11 |
| Roxzone | 8:16 | 8:23 |
| Finish | 1:12:33 | 1:14:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:34 against the typical Doubles Mixed finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:12:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
