GBR Ella Phillips
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:28:07 (London ExCeL 2025) · Doubles Mixed 1:09:07 (Dublin 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026team: Ryan James, Ella Phillipswhat the whole field did → | Doubles Mixed · team 16-24 | 1:21:54 | 1154th of 2,281 | 46:32 | 28:46 | 6:42 | splitsSkiErg4:20Sled push2:27Sled pull4:02Burpee broad jump3:15Row4:46Farmers carry1:31Sandbag lunges3:05Wall balls5:20Run 16:35Run 24:58Run 35:36Run 45:26Run 55:51Run 65:42Run 75:44Run 86:42Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 16-24 | 1:28:07 | top 42% 1202/2,921 | 36:29* | 39:44* | 11:58 | splitsSkiErg5:52Sled push2:41Sled pull4:13Burpee broad jump9:12Row5:35Farmers carry2:08Sandbag lunges4:33Wall balls5:30Run 13:29Run 24:16Run 34:19Run 44:26Run 54:36Run 64:22Run 74:33Run 86:32Full report for this race → |
| Dublin 2025 15 Nov 2025team: Tom Grimshaw, Ella Phillipswhat the whole field did → | Doubles Mixed · team 16-24 | 1:09:07 | top 16% 234/1,556 | 41:12 | 24:40 | 3:20 | splitsSkiErg4:07Sled push1:44Sled pull2:36Burpee broad jump2:49Row4:13Farmers carry1:21Sandbag lunges3:06Wall balls4:44Run 13:10Run 25:15Run 35:37Run 45:45Run 55:59Run 65:50Run 75:43Run 83:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ella against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:29 against the typical Open Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
