GBR Ella Julian
4 HYROX races over 1 season: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ella Julian at each race, oldest on the left; lower is faster.The best was 1:19:09 at London Olympia (Mar 2026); Ella Julian was 1:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Mixed | 1:20:31 |
| Manchester | Jan 2026 | Doubles Mixed | 1:26:33 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:19:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,621st of 2,039 Open Women (faster than 20%). Against the 61 who finished around 1:50:26: most time gained on wall balls (4:08), most lost on the eight runs (6:44). Runs 5 to 8 took 8:28 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 6:10 | 5:56 | faster than 39% |
| SkiErg: | 5:48 | 5:17 | faster than 12% |
| Run 2: | 6:19 | 5:28 | faster than 20% |
| Sled push: | 4:01 | 2:57 | faster than 9% |
| Run 3: | 6:48 | 5:47 | faster than 16% |
| Sled pull: | 6:49 | 5:25 | faster than 17% |
| Run 4: | 6:58 | 5:48 | faster than 15% |
| Burpee broad jump: | 7:27 | 7:17 | faster than 46% |
| Run 5: | 7:52 | 5:54 | faster than 9% |
| Row: | 6:00 | 5:30 | faster than 16% |
| Run 6: | 8:16 | 6:07 | faster than 9% |
| Farmers carry: | 3:17 | 2:57 | faster than 33% |
| Run 7: | 8:48 | 5:29 | faster than 3% |
| Sandbag lunges: | 4:43 | 4:56 | faster than 57% |
| Run 8: | 9:48 | 6:47 | faster than 9% |
| Wall balls: | 4:46 | 6:42 | faster than 89% |
| Roxzone †: | 6:16 | ||
| Runs (8 km) | 1:00:56 | 47:30 | faster than 9% |
| Stations (8) | 42:51 | ||
| Finish | 1:50:03 | 1:33:52 | 1621st of 2,039 · faster than 20% |
983rd of 2,110 Doubles Mixed (faster than 53%). Against the 61 who finished around 1:18:43: most time gained on burpee broad jump (1:10), most lost on the eight runs (4:44). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:28 | 5:19 | faster than 42% |
| SkiErg: | 4:13 | 4:14 | faster than 53% |
| Run 2: | 5:20 | 5:04 | faster than 36% |
| Sled push: | 1:50 | 2:12 | faster than 86% |
| Run 3: | 5:47 | 5:18 | faster than 28% |
| Sled pull: | 3:14 | 3:35 | faster than 70% |
| Run 4: | 5:41 | 5:17 | faster than 32% |
| Burpee broad jump: | 2:22 | 3:35 | faster than 96% |
| Run 5: | 5:58 | 5:24 | faster than 27% |
| Row: | 4:35 | 4:43 | faster than 65% |
| Run 6: | 6:01 | 5:20 | faster than 22% |
| Farmers carry: | 2:01 | 1:53 | faster than 32% |
| Run 7: | 6:03 | 5:21 | faster than 22% |
| Sandbag lunges: | 3:05 | 4:03 | faster than 88% |
| Run 8: | 7:52 | 7:13 | faster than 33% |
| Wall balls: | 4:14 | 4:44 | faster than 73% |
| Roxzone: | 5:35 | 5:50 | faster than 58% |
| Runs (8 km) | 48:05 | 44:34 | faster than 31% |
| Stations (8) | 25:34 | ||
| Finish | 1:19:09 | 1:20:11 | 983rd of 2,110 · faster than 53% |
957th of 1,418 Doubles Mixed (faster than 32%). Against the 44 who finished around 1:25:14: most time gained on burpee broad jump (1:19), most lost on the eight runs (5:36). Runs 5 to 8 took 4:15 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 4:04 | faster than 23% |
| SkiErg: | 4:27 | 4:10 | faster than 17% |
| Run 2: | 6:20 | 5:43 | faster than 25% |
| Sled push: | 1:39 | 2:01 | faster than 91% |
| Run 3: | 6:42 | 6:03 | faster than 26% |
| Sled pull: | 3:45 | 3:44 | faster than 49% |
| Run 4: | 6:54 | 6:04 | faster than 23% |
| Burpee broad jump: | 2:49 | 3:42 | faster than 83% |
| Run 5: | 7:22 | 6:11 | faster than 17% |
| Row: | 4:56 | 4:42 | faster than 28% |
| Run 6: | 7:06 | 6:07 | faster than 21% |
| Farmers carry: | 2:03 | 1:50 | faster than 23% |
| Run 7: | 6:58 | 6:07 | faster than 23% |
| Sandbag lunges: | 4:01 | 4:04 | faster than 52% |
| Run 8: | 7:23 | 5:00 | faster than 7% |
| Wall balls: | 4:08 | 4:30 | faster than 67% |
| Roxzone: | 5:31 | 5:25 | faster than 48% |
| Runs (8 km) | 53:19 | 45:34 | faster than 19% |
| Stations (8) | 27:48 | ||
| Finish | 1:26:33 | 1:20:33 | 957th of 1,418 · faster than 32% |
1,123rd of 2,158 Doubles Mixed (faster than 47%). Against the 68 who finished around 1:19:50: most time gained on burpee broad jump (1:00), most lost on the eight runs (4:53). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:31 | 5:59 | faster than 28% |
| SkiErg: | 4:15 | 4:18 | faster than 58% |
| Run 2: | 5:25 | 5:06 | faster than 34% |
| Sled push: | 1:57 | 2:18 | faster than 78% |
| Run 3: | 5:49 | 5:21 | faster than 29% |
| Sled pull: | 3:23 | 4:01 | faster than 83% |
| Run 4: | 5:54 | 5:23 | faster than 28% |
| Burpee broad jump: | 2:32 | 3:32 | faster than 92% |
| Run 5: | 6:06 | 5:30 | faster than 26% |
| Row: | 4:27 | 4:43 | faster than 79% |
| Run 6: | 6:18 | 5:25 | faster than 18% |
| Farmers carry: | 1:37 | 1:47 | faster than 76% |
| Run 7: | 6:22 | 5:26 | faster than 18% |
| Sandbag lunges: | 2:57 | 3:52 | faster than 89% |
| Run 8: | 6:25 | 5:27 | faster than 20% |
| Wall balls: | 4:10 | 4:39 | faster than 73% |
| Roxzone: | 6:30 | 6:30 | faster than 50% |
| Runs (8 km) | 48:47 | 43:41 | faster than 24% |
| Stations (8) | 25:18 | ||
| Finish | 1:20:31 | 1:19:51 | 1123rd of 2,158 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Daniel Julian3 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Ella sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 89% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Ella: faster than |
|---|---|
| Ski | 13% |
| Push | 9% |
| Pull | 18% |
| BBJ | 47% |
| Row | 16% |
| Carry | 34% |
| Lunges | 58% |
| Wall balls | 89% |
| Roxzone | 19% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ella beat on each part of the race, at this race.Best: Wall balls (faster than 89%); weakest: Sled push (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ella's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:56 faster); weakest: Runs (8 km) (13:26 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ella against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ella: 1:01:00 running, 42:52 at the stations and 6:16 in the roxzone; the longest station was the burpee broad jumps (7:27).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Ella | Typical Open Women |
|---|---|---|
| Run 1 | 6:10 | 5:56 |
| SkiErg | 5:48 | 5:17 |
| Run 2 | 6:19 | 5:28 |
| Sled push | 4:01 | 2:57 |
| Run 3 | 6:48 | 5:47 |
| Sled pull | 6:49 | 5:25 |
| Run 4 | 6:58 | 5:48 |
| Burpee broad jump | 7:27 | 7:17 |
| Run 5 | 7:52 | 5:54 |
| Row | 6:00 | 5:30 |
| Run 6 | 8:16 | 6:07 |
| Farmers carry | 3:17 | 2:57 |
| Run 7 | 8:48 | 5:29 |
| Sandbag lunges | 4:43 | 4:56 |
| Run 8 | 9:48 | 6:47 |
| Wall balls | 4:46 | 6:42 |
| Roxzone | 6:16 | 4:40 |
| Finish | 1:50:03 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:36 against the typical Open Women finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
