Ella Boys
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Mollie Proctor, Ella Boyswhole field → | Pro Doubles Women · team 16-24 | 1:06:47 | 29th of 1965th of 19 aged 16-24 | 37:07 | 26:44 | 2:56† | View results | See splits Hide splitsSkiErg4:13fastest 7%Sled push2:19fastest 16%Sled pull3:30fastest 14%Burpee broad jump3:12fastest 19%Row4:42fastest 29%Farmers carry2:15fastest 33%Sandbag lunges3:01fastest 12%Wall balls3:32fastest 15%Runs (8 km)37:07fastest 15%Roxzone2:56Run 14:42fastest 16%Run 24:12fastest 11%Run 34:33fastest 15%Run 44:31fastest 17%Run 54:43fastest 22%Run 64:49fastest 17%Run 74:22fastest 18%Run 85:20fastest 21%Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Harry Devine, Ella Boyswhole field → | Doubles Mixed · team 25-29 | 1:07:49 | 215th of 1,19959th of 261 aged 25-29 | 34:51 | 28:18 | 4:40† | View results | See splits Hide splitsSkiErg3:57fastest 16%Sled push1:48fastest 21%Sled pull2:46fastest 14%Burpee broad jump3:21fastest 45%Row4:28fastest 22%Farmers carry1:46faster than 30%Sandbag lunges6:19faster than 2%Wall balls3:53fastest 30%Runs (8 km)34:51fastest 8%Roxzone4:40Run 13:28fastest 12%Run 24:32fastest 10%Run 34:36fastest 8%Run 44:36fastest 8%Run 54:37fastest 7%Run 64:39fastest 9%Run 74:35fastest 6%Run 83:52fastest 11%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Ella Boys, Harry Devinewhole field → | Doubles Mixed · team 25-29 | 1:08:50 | 136th of 1,65933rd of 398 aged 25-29 | 35:08 | 28:07 | 5:39 | View results | See splits Hide splitsSkiErg4:13fastest 8%Sled push2:11fastest 44%Sled pull2:56fastest 5%Burpee broad jump3:58faster than 36%Row4:50faster than 41%Farmers carry2:03faster than 37%Sandbag lunges3:31fastest 28%Wall balls4:25fastest 41%Runs (8 km)35:08fastest 4%Roxzone5:39fastest 16%Run 14:06fastest 7%Run 24:03fastest 3%Run 34:16fastest 4%Run 44:24fastest 5%Run 54:29fastest 5%Run 64:23fastest 4%Run 74:27fastest 5%Run 85:03fastest 5%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Erica Boys, Ella Boyswhole field → | Doubles Women · team 30-39 | 1:17:31 | 116th of 45647th of 191 aged 30-39 | 46:43 | 25:36 | 5:16 | View results | See splits Hide splitsSkiErg4:17fastest 5%Sled push1:40fastest 49%Sled pull3:30fastest 26%Burpee broad jump3:21fastest 13%Row4:43fastest 13%Farmers carry1:34fastest 19%Sandbag lunges2:19fastest 2%Wall balls4:12faster than 47%Runs (8 km)46:43fastest 38%Roxzone5:16fastest 29%Run 14:18fastest 36%Run 26:04fastest 50%Run 36:04fastest 36%Run 46:16fastest 44%Run 56:20fastest 41%Run 66:20fastest 44%Run 76:15fastest 40%Run 85:11fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ella has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Warsaw 2026 · best of 2 | 4:20 |
| Sled push | 1:48 | Warsaw 2026 · best of 2 | 2:11 |
| Sled pull | 2:46 | Warsaw 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:21 | Warsaw 2026 · best of 2 | 3:35 |
| Row | 4:28 | Warsaw 2026 · best of 2 | 4:47 |
| Farmers carry | 1:46 | Warsaw 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:31 | Madrid 2025 · best of 2 | 4:03 |
| Wall balls | 3:53 | Warsaw 2026 · best of 2 | 4:34 |
| Runs (8 km) | 34:51 | Warsaw 2026 · best of 2 | 45:36 |
| Roxzone | 5:39 | Madrid 2025 | 7:11 |
How to read
Each station's best across Ella's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Harry Devine2 races
- Erica Boys1 race
- Mollie Proctor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 1,199 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ella against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:34 against the typical Doubles Mixed finisher at Warsaw 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:07:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.