Athlete · Open Women · 16-24 ·

AUS

Ella Barcham

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:38:45 (Sydney 2025) · Doubles Mixed 1:12:56 (Sydney 2026) · Relay 1:17:12 (Sydney 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:38:45 Open Women time · Sydney 2025 also raced Doubles Mixed, Relay: each has its own best below

976th of 1,507 Open Women place · Sydney 2025 among Open Women finishers there

1:12:56 latest race · Sydney 2026 first Doubles Mixed race Doubles Mixed with Oliver Brown

Wall balls strongest segment · Sydney 2025 faster than 61% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:45Sydney 2025 · 1 race Doubles Mixed1:12:56Sydney 2026 · 1 race · with Oliver Brown Relay1:17:12Sydney 2024 · 1 race · with Oliver Brown, Bonnie Clugston, Marc Mesiti

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Oliver Brown, Ella Barchamwhat the whole field did →	Doubles Mixed · team 25-29	1:12:56	top 27% 778/2,979	39:01	26:30	7:29	splits SkiErg3:49Sled push1:42Sled pull3:18Burpee broad jump3:01Row4:35Farmers carry1:40Sandbag lunges4:25Wall balls4:00Run 14:06Run 24:27Run 34:43Run 44:37Run 54:44Run 64:50Run 75:01Run 86:36Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Women · 16-24	1:38:45	976th of 1,507	45:25	44:06	9:14	splits SkiErg4:54Sled push2:37Sled pull6:44Burpee broad jump8:06Row5:52Farmers carry2:31Sandbag lunges7:38Wall balls5:44Run 13:44Run 25:10Run 35:20Run 45:54Run 56:01Run 65:32Run 75:48Run 87:56Full report for this race →
Sydney 2024 27 Jul 2024team: Oliver Brown, Bonnie Clugston, Marc Mesiti, Ella Barchamwhat the whole field did →	Relay · team U40	1:17:12	top 33% 71/221	—	—	—	splits SkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 26%

Sled pull faster than 23%

Burpee broad jump faster than 24%

Row faster than 12%

Farmers carry faster than 31%

Sandbag lunges faster than 11%

Wall balls faster than 61%

Roxzone faster than 52%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:20 slower

Sled pull 1:04 slower

Burpee broad jump 1:29 slower

Row 0:34 slower

Farmers carry 0:14 slower

Sandbag lunges 2:31 slower

Wall balls 0:34 faster

Roxzone 0:04 faster

Runs (8 km) 2:07 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ella against the typical Open Women finisher

Ella1:38:45

3:444:545:102:375:206:445:548:066:015:525:322:315:487:387:565:449:14

Typical Open Women1:31:00

4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:31 against the typical Open Women finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:38:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown