GBR Elizabeth Shingleton
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elizabeth Shingleton at each race, oldest on the left; lower is faster.The best was 1:23:16 at Glasgow (Mar 2026); Elizabeth Shingleton was 3:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Women | 1:27:09 |
| Glasgow | Mar 2026 | Open Women | 1:23:16 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Elizabeth Shingleton at each race, oldest on the left; lower is faster.The best was 1:25:00 at London Olympia (Mar 2026); Elizabeth Shingleton was 4:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Women | 1:29:53 |
| London Olympia | Mar 2026 | Doubles Women | 1:25:00 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,078th of 2,211 Doubles Women (faster than 51%). Against the 65 who finished around 1:25:17: most time gained on the roxzone (0:31), most lost on the eight runs (1:12). Runs 5 to 8 took 4:13 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:33 | 5:44 | faster than 59% |
| SkiErg: | 4:54 | 4:40 | faster than 24% |
| Run 2: | 5:24 | 5:27 | faster than 53% |
| Sled push: | 1:52 | 1:51 | faster than 48% |
| Run 3: | 5:53 | 5:40 | faster than 40% |
| Sled pull: | 3:52 | 3:51 | faster than 49% |
| Run 4: | 5:46 | 5:42 | faster than 46% |
| Burpee broad jump: | 4:29 | 4:21 | faster than 44% |
| Run 5: | 6:08 | 5:50 | faster than 38% |
| Row: | 4:51 | 5:08 | faster than 81% |
| Run 6: | 5:58 | 5:47 | faster than 42% |
| Farmers carry: | 1:42 | 1:55 | faster than 81% |
| Run 7: | 6:14 | 5:46 | faster than 31% |
| Sandbag lunges: | 3:42 | 3:49 | faster than 56% |
| Run 8: | 8:29 | 7:52 | faster than 35% |
| Wall balls: | 4:37 | 4:37 | faster than 50% |
| Roxzone: | 5:42 | 6:17 | faster than 70% |
| Runs (8 km) | 49:23 | 48:15 | faster than 43% |
| Stations (8) | 29:59 | ||
| Finish | 1:25:00 | 1:25:16 | 1078th of 2,211 · faster than 51% |
313th of 1,726 Open Women (faster than 81%). Against the 54 who finished around 1:23:54: most time gained on the roxzone (0:43), most lost on wall balls (1:02). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:48 | faster than 79% |
| SkiErg: | 5:12 | 5:15 | faster than 56% |
| Run 2: | 4:58 | 5:40 | faster than 83% |
| Sled push: | 2:29 | 2:48 | faster than 73% |
| Run 3: | 5:14 | 5:56 | faster than 80% |
| Sled pull: | 4:33 | 5:12 | faster than 75% |
| Run 4: | 5:09 | 5:58 | faster than 84% |
| Burpee broad jump: | 6:19 | 6:57 | faster than 62% |
| Run 5: | 5:37 | 6:06 | faster than 69% |
| Row: | 4:56 | 5:38 | faster than 97% |
| Run 6: | 5:30 | 5:58 | faster than 71% |
| Farmers carry: | 1:53 | 2:19 | faster than 89% |
| Run 7: | 5:24 | 5:56 | faster than 74% |
| Sandbag lunges: | 4:04 | 5:15 | faster than 87% |
| Run 8: | 6:14 | 6:50 | faster than 73% |
| Wall balls: | 6:50 | 7:04 | faster than 54% |
| Roxzone: | 3:51 | 5:35 | faster than 93% |
| Runs (8 km) | 43:11 | 48:36 | faster than 79% |
| Stations (8) | 36:16 | ||
| Finish | 1:23:16 | 1:34:53 | 313th of 1,726 · faster than 81% |
1,589th of 2,427 Doubles Women (faster than 34%). Against the 74 who finished around 1:29:47: most time gained on sandbag lunges (0:37), most lost on the eight runs (1:04). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:18 | 6:34 | faster than 23% |
| SkiErg: | 5:03 | 4:45 | faster than 17% |
| Run 2: | 5:52 | 5:35 | faster than 35% |
| Sled push: | 2:16 | 1:56 | faster than 19% |
| Run 3: | 6:03 | 5:49 | faster than 38% |
| Sled pull: | 4:32 | 4:20 | faster than 39% |
| Run 4: | 6:16 | 5:54 | faster than 33% |
| Burpee broad jump: | 4:51 | 4:14 | faster than 30% |
| Run 5: | 6:19 | 5:59 | faster than 37% |
| Row: | 4:57 | 5:11 | faster than 75% |
| Run 6: | 6:19 | 5:53 | faster than 32% |
| Farmers carry: | 1:44 | 1:51 | faster than 69% |
| Run 7: | 6:37 | 5:53 | faster than 23% |
| Sandbag lunges: | 3:14 | 3:38 | faster than 73% |
| Run 8: | 6:45 | 5:54 | faster than 22% |
| Wall balls: | 4:28 | 4:23 | faster than 44% |
| Roxzone: | 7:25 | 7:03 | faster than 40% |
| Runs (8 km) | 51:26 | 47:38 | faster than 29% |
| Stations (8) | 31:05 | ||
| Finish | 1:29:53 | 1:25:22 | 1589th of 2,427 · faster than 34% |
501st of 1,531 Open Women (faster than 67%). Against the 48 who finished around 1:27:48: most time gained on wall balls (0:45), most lost on the eight runs (1:35). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:10 less).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 6:36 | 6:40 | faster than 53% |
| SkiErg: | 5:10 | 5:08 | faster than 47% |
| Run 2: | 4:57 | 5:01 | faster than 54% |
| Sled push: | 2:47 | 3:01 | faster than 64% |
| Run 3: | 5:03 | 5:14 | faster than 59% |
| Sled pull: | 6:03 | 6:03 | faster than 50% |
| Run 4: | 5:10 | 5:18 | faster than 56% |
| Burpee broad jump: | 6:34 | 6:48 | faster than 55% |
| Run 5: | 5:36 | 5:28 | faster than 43% |
| Row: | 4:54 | 5:24 | faster than 91% |
| Run 6: | 5:27 | 5:22 | faster than 46% |
| Farmers carry: | 1:49 | 2:10 | faster than 87% |
| Run 7: | 5:13 | 5:20 | faster than 55% |
| Sandbag lunges: | 4:00 | 4:57 | faster than 81% |
| Run 8: | 5:51 | 6:01 | faster than 57% |
| Wall balls: | 5:07 | 6:40 | faster than 82% |
| Roxzone: | 7:00 | 8:09 | faster than 77% |
| Runs (8 km) | 43:49 | 44:38 | faster than 54% |
| Stations (8) | 36:24 | ||
| Finish | 1:27:09 | 1:33:52 | 501st of 1,531 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Elizabeth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | London 2024 · best of 2 | 5:16 |
| Sled push | 2:29 | Glasgow 2026 · best of 2 | 2:55 |
| Sled pull | 4:33 | Glasgow 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:19 | Glasgow 2026 · best of 2 | 6:46 |
| Row | 4:54 | London 2024 · best of 2 | 5:31 |
| Farmers carry | 1:49 | London 2024 · best of 2 | 2:19 |
| Sandbag lunges | 4:00 | London 2024 · best of 2 | 5:13 |
| Wall balls | 5:07 | London 2024 · best of 2 | 6:43 |
| Runs (8 km) | 43:11 | Glasgow 2026 · best of 2 | 46:44 |
| Roxzone | 3:51 | Glasgow 2026 · best of 2 | 7:57 |
How to read
Each station's best across Elizabeth's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Natalie Stirland2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Elizabeth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Wall balls (faster than 54%).
See the numbers
| Part | Elizabeth: faster than |
|---|---|
| Ski | 57% |
| Push | 73% |
| Pull | 75% |
| BBJ | 62% |
| Row | 97% |
| Carry | 89% |
| Lunges | 87% |
| Wall balls | 54% |
| Roxzone | 93% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elizabeth beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Wall balls (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elizabeth's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:25 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elizabeth against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elizabeth: 43:15 running, 36:16 at the stations and 3:51 in the roxzone; the longest station was the wall balls (6:50).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Elizabeth | Typical Open Women |
|---|---|---|
| Run 1 | 5:09 | 5:48 |
| SkiErg | 5:12 | 5:15 |
| Run 2 | 4:58 | 5:40 |
| Sled push | 2:29 | 2:48 |
| Run 3 | 5:14 | 5:56 |
| Sled pull | 4:33 | 5:12 |
| Run 4 | 5:09 | 5:58 |
| Burpee broad jump | 6:19 | 6:57 |
| Run 5 | 5:37 | 6:06 |
| Row | 4:56 | 5:38 |
| Run 6 | 5:30 | 5:58 |
| Farmers carry | 1:53 | 2:19 |
| Run 7 | 5:24 | 5:56 |
| Sandbag lunges | 4:04 | 5:15 |
| Run 8 | 6:14 | 6:50 |
| Wall balls | 6:50 | 7:04 |
| Roxzone | 3:51 | 5:35 |
| Finish | 1:23:16 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:16.
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