Elizabeth Rowse
4 races · 4 race weekends · 1 season · 2 partners
4 HYROX results (0 solo, 4 in a team) over 1 season. Best Doubles Women time 1:09:56 at Cardiff 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Katie Phelan, Elizabeth Rowsewhat the whole field did → | Doubles Women · team 35-39 | 1:09:56 | top 6% 128/2,44421st of 454 aged 35-39 | 41:37 | 25:05 | 3:14† | View results | splitsSkiErg4:15fastest 1%Sled push1:27fastest 4%Sled pull2:45fastest 2%Burpee broad jump3:31fastest 10%Row4:41fastest 5%Farmers carry2:00fastest 13%Sandbag lunges3:04fastest 20%Wall balls3:22fastest 2%Runs (8 km)41:37fastest 10%Roxzone3:14Run 15:24fastest 12%Run 24:52fastest 10%Run 35:06fastest 11%Run 45:07fastest 12%Run 55:08fastest 10%Run 65:24fastest 11%Run 74:52fastest 12%Run 85:47fastest 10%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Elizabeth Rowse, Eve Wrightwhat the whole field did → | Doubles Women · team 35-39 | 1:18:09 | top 26% 570/2,21298th of 417 aged 35-39 | 44:21 | 28:22 | 5:31 | View results | splitsSkiErg4:26fastest 19%Sled push1:55faster than 41%Sled pull3:25fastest 23%Burpee broad jump4:14fastest 46%Row4:55fastest 26%Farmers carry2:02faster than 35%Sandbag lunges3:33fastest 36%Wall balls3:52fastest 11%Runs (8 km)44:21fastest 29%Roxzone5:31fastest 25%Run 15:00fastest 17%Run 24:55fastest 22%Run 35:30fastest 42%Run 45:07fastest 23%Run 55:17fastest 26%Run 65:23fastest 32%Run 75:27fastest 36%Run 87:46fastest 48%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Katie Phelan, Elizabeth Rowsewhat the whole field did → | Doubles Women · team 35-39 | 1:14:31 | top 16% 233/1,54642nd of 293 aged 35-39 | 42:43 | 27:07 | 4:45 | View results | splitsSkiErg4:13fastest 6%Sled push1:25fastest 6%Sled pull3:30fastest 18%Burpee broad jump4:22fastest 47%Row4:38fastest 8%Farmers carry1:43fastest 25%Sandbag lunges3:25fastest 28%Wall balls3:51fastest 20%Runs (8 km)42:43fastest 17%Roxzone4:45fastest 21%Run 13:52fastest 19%Run 25:22fastest 16%Run 35:39fastest 17%Run 45:43fastest 19%Run 55:56fastest 22%Run 65:50fastest 19%Run 75:37fastest 14%Run 84:48fastest 22%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Eve Wright, Elizabeth Rowsewhat the whole field did → | Doubles Women · team 35-39 | 1:22:13 | top 39% 935/2,427180th of 437 aged 35-39 | 45:09 | 30:24 | 6:44 | View results | splitsSkiErg4:35fastest 28%Sled push2:09faster than 28%Sled pull4:59faster than 20%Burpee broad jump4:32faster than 39%Row4:49fastest 14%Farmers carry2:00faster than 30%Sandbag lunges3:36fastest 48%Wall balls3:44fastest 10%Runs (8 km)45:09fastest 36%Roxzone6:44fastest 40%Run 16:07fastest 31%Run 25:17fastest 35%Run 35:36fastest 40%Run 45:43fastest 42%Run 55:49fastest 43%Run 65:32fastest 34%Run 75:26fastest 29%Run 85:42fastest 42%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Elizabeth has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Manchester 2026 · best of 4 | 4:48 |
| Sled push | 1:25 | Manchester 2026 · best of 4 | 1:51 |
| Sled pull | 2:45 | Cardiff 2026 · best of 4 | 4:12 |
| Burpee broad jump | 3:31 | Cardiff 2026 · best of 4 | 4:17 |
| Row | 4:38 | Manchester 2026 · best of 4 | 5:12 |
| Farmers carry | 1:43 | Manchester 2026 · best of 4 | 1:52 |
| Sandbag lunges | 3:04 | Cardiff 2026 · best of 4 | 3:47 |
| Wall balls | 3:22 | Cardiff 2026 · best of 4 | 4:22 |
| Runs (8 km) | 41:37 | Cardiff 2026 · best of 4 | 49:12 |
| Roxzone | 4:45 | Manchester 2026 · best of 3 | 7:49 |
Each station's best across Elizabeth's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Eve Wright2 races
- Katie Phelan2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elizabeth against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:56.
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