Elizabeth Oyedepo
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:29:20 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 1:08:27 (London Olympia 2026) · Doubles Women 1:14:39 (London ExCeL 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Daniel Lewis, Elizabeth Oyedepowhat the whole field did → | Doubles Mixed · team 35-39 | 1:08:27 | top 14% 272/1,958 | 39:00 | 24:56 | 4:35 | splitsSkiErg4:00Sled push2:00Sled pull2:30Burpee broad jump2:52Row4:26Farmers carry1:24Sandbag lunges3:47Wall balls3:57Run 14:33Run 24:36Run 34:51Run 44:40Run 54:52Run 64:45Run 74:46Run 86:02Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 35-39 | 1:29:20 | 358th of 508 | 44:05 | 40:21 | 4:59 | splitsSkiErg4:54Sled push2:14Sled pull5:45Burpee broad jump7:19Row5:23Farmers carry2:54Sandbag lunges5:38Wall balls6:14Run 14:55Run 24:53Run 35:15Run 45:16Run 55:44Run 65:19Run 75:26Run 87:20Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Claire Stoyles, Elizabeth Oyedepowhat the whole field did → | Doubles Women · team 35-39 | 1:14:39 | top 17% 592/3,491 | 35:44* | 27:26* | 11:34 | splitsSkiErg4:47Sled push1:31Sled pull3:40Burpee broad jump4:02Row4:55Farmers carry1:29Sandbag lunges3:14Wall balls3:48Run 13:23Run 24:16Run 34:22Run 44:22Run 54:26Run 64:30Run 74:28Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elizabeth against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:55 against the typical Open Women finisher at London Olympia (EMEA Championship) 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:20.
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- Every session written for your weak station, not a generic plan
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