Athlete · Open Women · 35-39 ·

GBR

Elizabeth Littlejohn

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:30:13 (Oslo 2025) · Doubles Women 1:31:41 (Glasgow 2025).

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1:30:13 best Open Women time · Oslo 2025 also raced Doubles Women: each has its own best below

top 46% best Open Women place · Oslo 2025 323rd of 706 Open Women finishers there

1:30:13 latest race · Oslo 2025 best Open Women time so far Open Women

Roxzone strongest segment · Oslo 2025 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:13Oslo 2025 · 2 races Doubles Women1:31:41Glasgow 2025 · 1 race · with Charlene Stafford

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:36:001:40:001:44:00 best 1:30:13

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2025 26 Sept 2025what the whole field did →	Open Women · 35-39	1:30:13	top 46% 323/706	43:46	40:57	5:35	splits SkiErg5:05Sled push2:38Sled pull6:39Burpee broad jump5:49Row5:22Farmers carry2:56Sandbag lunges5:28Wall balls7:00Run 14:34Run 25:26Run 35:51Run 45:49Run 55:48Run 65:45Run 75:44Run 84:54Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Women · 35-39	1:47:16	1236th of 1,373	42:43	52:56	11:42	splits SkiErg5:01Sled push3:33Sled pull7:23Burpee broad jump8:27Row5:47Farmers carry2:53Sandbag lunges7:48Wall balls12:04Run 14:06Run 24:50Run 35:04Run 45:11Run 55:17Run 65:29Run 75:23Run 87:25Full report for this race →
Glasgow 2025 14 Mar 2025team: Charlene Stafford, Elizabeth Littlejohnwhat the whole field did →	Doubles Women · team 30-39	1:31:41	1230th of 1,847	50:41	35:11	5:54	splits SkiErg4:44Sled push1:57Sled pull4:42Burpee broad jump5:23Row5:28Farmers carry1:41Sandbag lunges5:23Wall balls5:53Run 14:51Run 26:32Run 36:31Run 46:45Run 57:08Run 66:51Run 76:50Run 85:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Oslo 2025, against 706 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elizabethedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 42%

Sled pull faster than 19%

Burpee broad jump faster than 60%

Row faster than 57%

Farmers carry faster than 10%

Sandbag lunges faster than 35%

Wall balls faster than 34%

Roxzone faster than 81%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:07 slower

Sled pull 1:18 slower

Burpee broad jump 0:30 faster

Row 0:05 faster

Farmers carry 0:49 slower

Sandbag lunges 0:32 slower

Wall balls 0:49 slower

Roxzone 1:12 faster

Runs (8 km) 3:32 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elizabeth against the typical Open Women finisher

Elizabeth1:30:13

4:345:055:262:385:516:395:495:495:485:225:452:565:445:284:547:005:35

Typical Open Women1:31:28

4:485:035:482:316:015:216:066:196:175:276:122:076:094:565:256:116:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:18 against the typical Open Women finisher at Oslo 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:30:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown