CAN Elizabeth Good
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:16:32 (Toronto 2024) · Doubles Mixed 1:12:23 (Toronto 2025) · Doubles Women 1:26:29 (Houston 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toronto 2025 4 Oct 2025team: Elizabeth Good, Randy Correiawhat the whole field did → | Doubles Mixed · team 40-44 | 1:12:23 | top 12% 112/984 | 41:43 | 25:29 | 5:16 | splitsSkiErg4:21Sled push2:02Sled pull4:03Burpee broad jump2:30Row4:20Farmers carry1:35Sandbag lunges2:47Wall balls3:51Run 14:44Run 25:23Run 35:26Run 45:24Run 55:26Run 65:26Run 75:25Run 84:32Full report for this race → |
| Houston 2025 15 Mar 2025team: Michelle Leganchuk, Elizabeth Goodwhat the whole field did → | Doubles Women · team 40-49 | 1:26:29 | top 40% 319/808 | 53:23 | 26:48 | 6:23 | splitsSkiErg4:37Sled push1:21Sled pull4:03Burpee broad jump3:54Row4:48Farmers carry1:39Sandbag lunges3:00Wall balls3:26Run 16:25Run 26:16Run 36:34Run 46:33Run 56:52Run 66:52Run 76:55Run 86:58Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Open Women · 45-49 | 1:16:32 | top 7% 42/691 | 39:53 | 30:29 | 6:14 | splitsSkiErg4:50Sled push1:50Sled pull4:41Burpee broad jump5:21Row5:05Farmers carry1:58Sandbag lunges3:01Wall balls3:43Run 15:33Run 24:43Run 34:48Run 44:48Run 54:55Run 64:54Run 74:50Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toronto 2024, against 691 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elizabeth against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
