USA Elizabeth Choi
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 7 partners.
These results may belong to more than one athlete called Elizabeth Choi: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elizabeth Choi at each race, oldest on the left; lower is faster.The best was 1:21:30 at Taipei (Feb 2026); Elizabeth Choi was 25:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Open Women | 2:00:19 |
| Taipei | Feb 2026 | Open Women | 1:21:30 |
| tampa | Oct 2026 | Open Women | 1:34:57 |
Each dot is one Open Women race; click one for that race's report.
This line shows the finish time of Elizabeth Choi at each race, oldest on the left; lower is faster.The best was 1:09:31 at Incheon (May 2026); Elizabeth Choi was 3:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Seoul | Nov 2025 | Doubles Women | 1:12:52 |
| Incheon | May 2026 | Doubles Women | 1:09:31 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
785th of 1,732 Open Women (faster than 54%). Against the 52 who finished around 1:34:45: most time gained on the eight runs (8:09), most lost on burpee broad jump (3:05). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,732 Open Women here |
|---|---|---|---|
| Run 1: | 4:43 | 5:27 | faster than 83% |
| SkiErg: | 6:09 | 5:16 | faster than 6% |
| Run 2: | 4:47 | 5:37 | faster than 85% |
| Sled push: | 3:15 | 2:58 | faster than 35% |
| Run 3: | 5:05 | 6:00 | faster than 85% |
| Sled pull: | 7:04 | 5:37 | faster than 17% |
| Run 4: | 4:58 | 5:58 | faster than 87% |
| Burpee broad jump: | 9:21 | 6:33 | faster than 14% |
| Run 5: | 5:05 | 6:03 | faster than 86% |
| Row: | 5:47 | 5:28 | faster than 26% |
| Run 6: | 4:40 | 5:56 | faster than 94% |
| Farmers carry: | 2:29 | 2:17 | faster than 35% |
| Run 7: | 4:38 | 5:55 | faster than 94% |
| Sandbag lunges: | 3:23 | 5:23 | faster than 96% |
| Run 8: | 4:53 | 6:06 | faster than 91% |
| Wall balls: | 8:15 | 6:59 | faster than 33% |
| Roxzone: | 10:33 | 8:09 | faster than 18% |
| Runs (8 km) | 38:47 | 47:23 | faster than 90% |
| Stations (8) | 45:43 | ||
| Finish | 1:34:57 | 1:36:55 | 785th of 1,732 · faster than 54% |
33rd of 974 Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 974 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:18 | 6:42 | faster than 95% |
| SkiErg: | 4:28 | 4:58 | faster than 95% |
| Run 2: | 4:26 | 5:38 | faster than 96% |
| Sled push: | 1:41 | 2:04 | faster than 93% |
| Run 3: | 4:43 | 5:55 | faster than 94% |
| Sled pull: | 3:37 | 5:00 | faster than 96% |
| Run 4: | 4:47 | 5:52 | faster than 92% |
| Burpee broad jump: | 2:40 | 3:44 | faster than 95% |
| Run 5: | 5:17 | 6:03 | faster than 83% |
| Row: | 4:53 | 5:18 | faster than 86% |
| Run 6: | 4:55 | 6:02 | faster than 92% |
| Farmers carry: | 1:17 | 1:50 | fastest in the field |
| Run 7: | 5:01 | 6:03 | faster than 90% |
| Sandbag lunges: | 2:39 | 3:42 | faster than 97% |
| Run 8: | 4:58 | 6:24 | faster than 95% |
| Wall balls: | 4:12 | 4:07 | faster than 46% |
| Roxzone: | 4:49 | 7:05 | faster than 97% |
| Runs (8 km) | 39:22 | 49:02 | faster than 93% |
| Stations (8) | 25:27 | ||
| Finish | 1:09:31 | 1:27:30 | 33rd of 974 · faster than 96% |
41st of 440 Open Women (faster than 90%).
| Part | Time | Typical here | vs 440 Open Women here |
|---|---|---|---|
| Run 1: | 4:54 | 6:19 | faster than 93% |
| SkiErg: | 5:16 | 5:41 | faster than 81% |
| Run 2: | 4:44 | 5:35 | faster than 86% |
| Sled push: | 2:42 | 3:20 | faster than 80% |
| Run 3: | 5:06 | 5:47 | faster than 80% |
| Sled pull: | 5:43 | 6:31 | faster than 71% |
| Run 4: | 4:49 | 5:48 | faster than 88% |
| Burpee broad jump: | 4:35 | 6:47 | faster than 91% |
| Run 5: | 4:52 | 6:01 | faster than 89% |
| Row: | 5:37 | 5:46 | faster than 60% |
| Run 6: | 5:10 | 5:57 | faster than 79% |
| Farmers carry: | 2:21 | 2:36 | faster than 65% |
| Run 7: | 5:04 | 5:55 | faster than 83% |
| Sandbag lunges: | 4:40 | 5:39 | faster than 77% |
| Run 8: | 4:47 | 6:24 | faster than 93% |
| Wall balls: | 4:53 | 7:45 | faster than 93% |
| Roxzone: | 6:24 | 8:51 | faster than 89% |
| Runs (8 km) | 39:23 | 48:16 | faster than 89% |
| Stations (8) | 35:47 | ||
| Finish | 1:21:30 | 1:41:43 | 41st of 440 · faster than 90% |
34th of 458 Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 458 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:23 | 4:25 | faster than 52% |
| SkiErg: | 4:27 | 4:42 | faster than 84% |
| Run 2: | 5:26 | 5:52 | faster than 76% |
| Sled push: | 1:12 | 1:39 | fastest in the field |
| Run 3: | 5:30 | 6:08 | faster than 85% |
| Sled pull: | 3:41 | 4:17 | faster than 81% |
| Run 4: | 5:22 | 6:06 | faster than 88% |
| Burpee broad jump: | 3:01 | 3:31 | faster than 78% |
| Run 5: | 5:18 | 6:16 | faster than 93% |
| Row: | 4:46 | 5:02 | faster than 83% |
| Run 6: | 5:22 | 6:21 | faster than 91% |
| Farmers carry: | 1:35 | 1:50 | faster than 91% |
| Run 7: | 5:26 | 6:19 | faster than 90% |
| Sandbag lunges: | 2:35 | 3:24 | faster than 93% |
| Run 8: | 5:53 | 6:51 | faster than 86% |
| Wall balls: | 3:39 | 4:02 | faster than 78% |
| Roxzone: | 5:22 | 6:59 | faster than 93% |
| Runs (8 km) | 42:37 | 48:30 | faster than 87% |
| Stations (8) | 24:56 | ||
| Finish | 1:12:52 | 1:23:53 | 34th of 458 · faster than 92% |
136th of 153 Open Women (faster than 11%).
| Part | Time | Typical here | vs 153 Open Women here |
|---|---|---|---|
| Run 1: | 5:53 | 6:08 | faster than 59% |
| SkiErg: | 5:15 | 5:20 | faster than 59% |
| Run 2: | 9:39 | 5:25 | faster than 1% |
| Sled push: | 2:34 | 3:23 | faster than 85% |
| Run 3: | 10:03 | 5:42 | faster than 0% |
| Sled pull: | 7:44 | 7:14 | faster than 32% |
| Run 4: | 9:39 | 5:43 | faster than 1% |
| Burpee broad jump: | 5:11 | 5:50 | faster than 65% |
| Run 5: | 10:16 | 6:05 | faster than 2% |
| Row: | 5:34 | 5:28 | faster than 43% |
| Run 6: | 9:55 | 5:51 | faster than 1% |
| Farmers carry: | 1:55 | 2:25 | faster than 86% |
| Run 7: | 10:00 | 5:49 | faster than 2% |
| Sandbag lunges: | 4:59 | 4:51 | faster than 46% |
| Run 8: | 10:26 | 6:24 | faster than 3% |
| Wall balls: | 5:22 | 6:14 | faster than 70% |
| Roxzone: | 6:03 | 7:29 | faster than 77% |
| Runs (8 km) | 1:15:46 | 47:41 | faster than 0% |
| Stations (8) | 38:34 | ||
| Finish | 2:00:19 | 1:37:31 | 136th of 153 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Elizabeth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:15 | Incheon 2025 · best of 3 | 5:16 |
| Sled push | 2:34 | Incheon 2025 · best of 3 | 2:55 |
| Sled pull | 5:43 | Taipei 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:35 | Taipei 2026 · best of 3 | 6:46 |
| Row | 5:34 | Incheon 2025 · best of 3 | 5:31 |
| Farmers carry | 1:55 | Incheon 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:23 | tampa Tamp · best of 3 | 5:13 |
| Wall balls | 4:53 | Taipei 2026 · best of 3 | 6:43 |
| Runs (8 km) | 38:47 | tampa Tamp · best of 3 | 46:44 |
| Roxzone | 6:03 | Incheon 2025 · best of 3 | 7:57 |
How to read
Each station's best across Elizabeth's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Ilayda Asimgil2 races
- Byeon seongeun1 race
- Hyunjong Yun1 race
- Jieun Yoo1 race
- Jinsik Yang1 race
- Sevinch Guseynova1 race
- 성은 변1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2026, against 440 Open Women
Shape of the race
This chart shows where Elizabeth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Row (faster than 61%).
See the numbers
| Part | Elizabeth: faster than |
|---|---|
| Ski | 82% |
| Push | 81% |
| Pull | 71% |
| BBJ | 91% |
| Row | 61% |
| Carry | 65% |
| Lunges | 77% |
| Wall balls | 94% |
| Roxzone | 89% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elizabeth beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: Row (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elizabeth's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:53 faster); weakest: Row (0:09 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elizabeth against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elizabeth: 39:26 running, 35:47 at the stations and 6:24 in the roxzone; the longest station was the sled pull (5:43).Below, Typical Open Women: 47:46 running, 44:05 at the stations and 8:51 in the roxzone; the longest station was the wall balls (7:45).
See the numbers
| Part | Elizabeth | Typical Open Women |
|---|---|---|
| Run 1 | 4:54 | 6:19 |
| SkiErg | 5:16 | 5:41 |
| Run 2 | 4:44 | 5:35 |
| Sled push | 2:42 | 3:20 |
| Run 3 | 5:06 | 5:47 |
| Sled pull | 5:43 | 6:31 |
| Run 4 | 4:49 | 5:48 |
| Burpee broad jump | 4:35 | 6:47 |
| Run 5 | 4:52 | 6:01 |
| Row | 5:37 | 5:46 |
| Run 6 | 5:10 | 5:57 |
| Farmers carry | 2:21 | 2:36 |
| Run 7 | 5:04 | 5:55 |
| Sandbag lunges | 4:40 | 5:39 |
| Run 8 | 4:47 | 6:24 |
| Wall balls | 4:53 | 7:45 |
| Roxzone | 6:24 | 8:51 |
| Finish | 1:21:30 | 1:41:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:30.
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