Athlete · Open Women · 35-39 · USA USA

Elizabeth Brown

www.roxtimes.com/athletes/elizabeth-brown-2a63ec3a

6 HYROX races over 3 seasons: 2 solo, 4 in a team with 8 partners.

Best Open Women time1:18:49Washington DC Sep 2026
Best Open Women place190thof 2,675 · Washington DC Sep 2026
Latest race1:11:12Washington DC Sep 2026 · Doubles Women with Alexandra BrownElizabeth's best Doubles Women time so far
Strongest part of the raceRuns (8 km)faster than 95% of Open Women at Washington DC Sep 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:22:001:24:001:26:00 best 1:18:49

This line shows the finish time of Elizabeth Brown at each race, oldest on the left; lower is faster.The best was 1:18:49 at Washington DC (Sep 2026); Elizabeth Brown was 7:59 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Washington DC Mar 2026 Open Women 1:26:48
Washington DC Sep 2026 Open Women 1:18:49

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

6 results at 4 races

Tap a result for its full report
Washington DC Sep 2026 3 Sep 2026 · 2 results
Race results
Open Women, 35-39 1:18:49 190th of 2,675; 49th of 590 aged 35-39 37:00 35:29 6:26 Runs 37:00 · Stations 35:29 · Roxzone 6:26

190th of 2,675 Open Women (faster than 92%). Against the 80 who finished around 1:16:43: most time gained on the eight runs (0:12), most lost on farmers carry (0:47). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:58 more).

Elizabeth Brown at HYROX Washington DC Sep 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,675 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,675 Open Women here
Run 1: 3:41 4:49 faster than 95%
SkiErg: 5:20 5:30 faster than 63%
Run 2: 4:39 5:59 faster than 93%
Sled push: 2:50 2:56 faster than 57%
Run 3: 5:00 6:20 faster than 91%
Sled pull: 4:37 5:56 faster than 86%
Run 4: 4:54 6:20 faster than 93%
Burpee broad jump: 4:44 7:12 faster than 92%
Run 5: 4:53 6:24 faster than 94%
Row: 5:28 5:43 faster than 68%
Run 6: 4:44 6:21 faster than 95%
Farmers carry: 2:37 2:14 faster than 23%
Run 7: 4:46 6:17 faster than 94%
Sandbag lunges: 4:30 5:48 faster than 81%
Run 8: 4:27 6:02 faster than 93%
Wall balls: 5:23 7:22 faster than 84%
Roxzone: 6:26 9:09 faster than 92%
Runs (8 km) 37:00 48:49 faster than 94%
Stations (8) 35:29
Finish 1:18:49 1:41:26 190th of 2,675 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Alexandra Brown 1:11:12 93rd of 3,178; 25th of 662 aged 25-29 40:00 25:08 6:08 Runs 40:00 · Stations 25:08 · Roxzone 6:08

93rd of 3,178 Doubles Women (faster than 97%). Against the 48 who finished around 1:07:11: most time gained on sled push (0:25), most lost on the eight runs (3:21). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:12 more).

Elizabeth Brown at HYROX Washington DC Sep 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,178 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,178 Doubles Women here
Run 1: 4:20 5:26 faster than 89%
SkiErg: 4:45 5:03 faster than 78%
Run 2: 5:01 6:32 faster than 93%
Sled push: 1:13 1:55 fastest in the field
Run 3: 5:10 6:50 faster than 95%
Sled pull: 4:00 4:25 faster than 70%
Run 4: 5:08 6:54 faster than 95%
Burpee broad jump: 2:42 4:41 faster than 98%
Run 5: 5:09 6:55 faster than 95%
Row: 4:44 5:23 faster than 96%
Run 6: 5:11 6:52 faster than 94%
Farmers carry: 1:25 1:53 faster than 97%
Run 7: 5:22 6:51 faster than 91%
Sandbag lunges: 2:35 4:15 fastest in the field
Run 8: 4:42 6:20 faster than 94%
Wall balls: 3:44 4:44 faster than 93%
Roxzone: 6:08 9:29 faster than 95%
Runs (8 km) 40:00 52:49 faster than 94%
Stations (8) 25:08
Finish 1:11:12 1:35:04 93rd of 3,178 · faster than 97%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:26:48 370th of 1,044; 85th of 244 aged 30-34 45:38 35:10 6:04 Runs 45:38 · Stations 35:10 · Roxzone 6:04

370th of 1,044 Open Women (faster than 64%). Against the 31 who finished around 1:26:40: most time gained on burpee broad jump (1:15), most lost on the eight runs (1:55). Runs 5 to 8 took 3:24 less than runs 1 to 4 (them: 0:49 less).

Elizabeth Brown at HYROX Washington DC Mar 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,044 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,044 Open Women here
Run 1: 6:41 6:52 faster than 57%
SkiErg: 5:32 5:14 faster than 27%
Run 2: 5:00 5:19 faster than 64%
Sled push: 2:16 2:30 faster than 68%
Run 3: 7:29 5:34 faster than 9%
Sled pull: 4:43 5:30 faster than 75%
Run 4: 5:23 5:38 faster than 60%
Burpee broad jump: 4:28 6:13 faster than 88%
Run 5: 5:37 5:54 faster than 59%
Row: 5:27 5:27 faster than 50%
Run 6: 5:25 5:44 faster than 60%
Farmers carry: 2:37 2:16 faster than 28%
Run 7: 5:32 5:43 faster than 56%
Sandbag lunges: 4:30 5:10 faster than 72%
Run 8: 4:34 5:24 faster than 78%
Wall balls: 5:37 6:21 faster than 67%
Roxzone: 6:04 7:33 faster than 80%
Runs (8 km) 45:38 46:13 faster than 52%
Stations (8) 35:10
Finish 1:26:48 1:32:47 370th of 1,044 · faster than 64%

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Peyton Sanders 1:34:26 298th of 553; 98th of 156 aged U29 50:17 30:48 13:24 Runs 50:17 · Stations 30:48 · Roxzone 13:24

298th of 553 Doubles Women (faster than 46%).

Elizabeth Brown at HYROX Dallas 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 553 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 553 Doubles Women here
Run 1: 6:38 6:35 faster than 48%
SkiErg: 5:20 4:49 faster than 13%
Run 2: 5:32 6:14 faster than 78%
Sled push: 1:51 1:58 faster than 65%
Run 3: 5:44 6:26 faster than 78%
Sled pull: 4:16 4:15 faster than 49%
Run 4: 5:47 6:32 faster than 80%
Burpee broad jump: 4:07 3:51 faster than 40%
Run 5: 6:06 6:46 faster than 74%
Row: 5:23 5:17 faster than 41%
Run 6: 6:56 6:42 faster than 44%
Farmers carry: 1:40 1:55 faster than 78%
Run 7: 6:00 6:43 faster than 76%
Sandbag lunges: 3:43 3:34 faster than 44%
Run 8: 7:37 7:09 faster than 40%
Wall balls: 4:28 4:12 faster than 33%
Roxzone: 13:24 9:05 faster than 5%
Runs (8 km) 50:17 53:24 faster than 65%
Stations (8) 30:48
Finish 1:34:26 1:32:35 298th of 553 · faster than 46%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Elizabeth has done each station

Part Best Race Typical
SkiErg 5:20 Washington DC Sep 2026 · best of 2 5:16
Sled push 2:16 Washington DC Mar 2026 · best of 2 2:55
Sled pull 4:37 Washington DC Sep 2026 · best of 2 5:47
Burpee broad jump 4:28 Washington DC Mar 2026 · best of 2 6:46
Row 5:27 Washington DC Mar 2026 · best of 2 5:31
Farmers carry 2:37 Washington DC Sep 2026 · best of 2 2:19
Sandbag lunges 4:30 Washington DC Sep 2026 · best of 2 5:13
Wall balls 5:23 Washington DC Sep 2026 · best of 2 6:43
Runs (8 km) 37:00 Washington DC Sep 2026 · best of 2 46:44
Roxzone 6:04 Washington DC Mar 2026 · best of 2 7:57
How to read

Each station's best across Elizabeth's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Washington DC Sep 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Elizabethedge = faster than everyone, centre = slowest

This chart shows where Elizabeth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Carry (faster than 24%).

See the numbers
Part Elizabeth: faster than
Ski 64%
Push 58%
Pull 86%
BBJ 92%
Row 69%
Carry 24%
Lunges 82%
Wall balls 84%
Roxzone 93%
Runs 95%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%
Sled push faster than 58%
Sled pull faster than 86%
Burpee broad jump faster than 92%
Row faster than 69%
Farmers carry faster than 24%
Sandbag lunges faster than 82%
Wall balls faster than 84%
Roxzone faster than 93%
Runs (8 km) faster than 95%

How much of the field Elizabeth beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Farmers carry (faster than 24%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:06 faster
Sled pull 1:19 faster
Burpee broad jump 2:28 faster
Row 0:15 faster
Farmers carry 0:23 slower
Sandbag lunges 1:18 faster
Wall balls 1:59 faster
Roxzone 2:43 faster
Runs (8 km) 11:49 faster

Elizabeth's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:49 faster); weakest: Farmers carry (0:23 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elizabeth against the typical Open Women finisher

Elizabeth1:18:49
3:415:204:392:505:004:374:544:444:535:284:442:374:464:304:275:236:26
Typical Open Women1:40:22
4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elizabeth: 37:04 running, 35:29 at the stations and 6:26 in the roxzone; the longest station was the row (5:28).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).

See the numbers
Part Elizabeth Typical Open Women
Run 1 3:41 4:49
SkiErg 5:20 5:30
Run 2 4:39 5:59
Sled push 2:50 2:56
Run 3 5:00 6:20
Sled pull 4:37 5:56
Run 4 4:54 6:20
Burpee broad jump 4:44 7:12
Run 5 4:53 6:24
Row 5:28 5:43
Run 6 4:44 6:21
Farmers carry 2:37 2:14
Run 7 4:46 6:17
Sandbag lunges 4:30 5:48
Run 8 4:27 6:02
Wall balls 5:23 7:22
Roxzone 6:26 9:09
Finish 1:18:49 1:41:26

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:23 against the typical Open Women finisher at Washington DC Sep 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:18:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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