AUS Elizabeth Altmann
9 HYROX results (6 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:21:26 (Melbourne 2025) · Doubles Women 1:01:34 (Sydney 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 12:39 faster (1:34:05 to 1:21:26).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Elizabeth Altmann, Stephanie Wightonwhat the whole field did → | Doubles Women · team 30-34 | 1:02:24 | top 1% 14/1,809 | 35:01 | 21:06 7 of 8 | 6:23 | splitsSkiErg4:14Sled push1:28Sled pull2:42Burpee broad jump2:27Row4:19Farmers carry1:28Sandbag lunges—Wall balls3:21Run 13:30Run 24:09Run 34:36Run 44:29Run 54:34Run 64:38Run 74:44Run 84:24Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Elizabeth Altmann, Stephanie Wightonwhat the whole field did → | Doubles Women · team 30-34 | 1:02:08 | 5th of 2,446 | 32:39 | 23:05 | 6:28 | splitsSkiErg4:17Sled push1:17Sled pull3:01Burpee broad jump2:38Row4:23Farmers carry1:25Sandbag lunges2:25Wall balls3:39Run 12:10Run 24:02Run 34:16Run 44:14Run 54:23Run 64:26Run 74:29Run 84:44Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:21:26 | top 40% 128/328 | 35:13 | 38:29 | 7:47 | splitsSkiErg4:46Sled push4:24Sled pull6:02Burpee broad jump4:46Row5:05Farmers carry2:08Sandbag lunges5:03Wall balls6:15Run 12:28Run 24:14Run 34:40Run 44:40Run 54:39Run 64:33Run 74:38Run 85:25Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Pro Women · 30-34 | 1:21:44 | top 49% 57/118 | 35:18 | 39:33 | 6:57 | splitsSkiErg4:51Sled push3:40Sled pull6:09Burpee broad jump5:26Row4:58Farmers carry2:17Sandbag lunges5:22Wall balls6:50Run 14:39Run 24:04Run 34:34Run 44:25Run 54:26Run 64:24Run 74:17Run 84:33Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Pro Women · 30-34 | 1:23:53 | 84th of 166 | 34:33 | 41:45 | 7:38 | splitsSkiErg4:46Sled push4:11Sled pull6:56Burpee broad jump5:45Row5:04Farmers carry2:12Sandbag lunges5:34Wall balls7:17Run 13:26Run 24:03Run 34:14Run 44:27Run 54:24Run 64:09Run 74:11Run 85:42Full report for this race → |
| Sydney 2025 4 Jul 2025team: Stephanie Wighton, Elizabeth Altmannwhat the whole field did → | Doubles Women · team 30-34 | 1:01:34 | 4th of 2,331 | 32:50 | 22:38 | 6:06 | splitsSkiErg4:09Sled push1:12Sled pull3:05Burpee broad jump2:34Row4:14Farmers carry1:29Sandbag lunges2:29Wall balls3:26Run 13:25Run 23:52Run 34:03Run 43:49Run 54:06Run 64:05Run 74:13Run 85:17Full report for this race → |
| Brisbane 2025 1 Mar 2025what the whole field did → | Pro Women · 30-34 | 1:24:27 | 67th of 128 | 38:57 | 39:26 | 6:08 | splitsSkiErg4:41Sled push3:11Sled pull5:42Burpee broad jump6:01Row4:50Farmers carry2:04Sandbag lunges7:03Wall balls5:54Run 12:30Run 24:51Run 35:14Run 45:30Run 55:15Run 65:06Run 75:11Run 85:24Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Women · 30-34 | 1:37:38 | 102nd of 134 | 46:20 | 43:04 | 8:17 | splitsSkiErg4:37Sled push3:26Sled pull7:32Burpee broad jump6:22Row5:19Farmers carry2:20Sandbag lunges6:29Wall balls6:59Run 12:34Run 24:32Run 39:16Run 49:13Run 55:05Run 65:02Run 75:00Run 85:40Full report for this race → |
| Perth 2024 14 Sept 2024what the whole field did → | Pro Women · 30-34 | 1:34:05 | 36th of 48 | 38:19 | 47:38 | 8:14 | splitsSkiErg4:51Sled push4:37Sled pull6:28Burpee broad jump7:13Row5:17Farmers carry2:09Sandbag lunges8:08Wall balls8:55Run 15:07Run 24:39Run 34:47Run 44:49Run 54:40Run 64:54Run 74:39Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 328 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elizabeth against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:42 against the typical Pro Women finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
