GBR Eliza-Joan Garvey
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:34:49 (Berlin 2025) · Open Women 1:38:03 (Birmingham 2024) · Doubles Women 1:17:52 (London ExCeL 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Eliza-Joan Garvey, Lucy Pennwhat the whole field did → | Doubles Women · team 30-34 | 1:17:52 | top 28% 952/3,491 | 36:50* | 29:24* | 11:44 | splitsSkiErg4:45Sled push1:29Sled pull4:02Burpee broad jump4:54Row5:03Farmers carry1:26Sandbag lunges3:50Wall balls3:55Run 13:37Run 24:13Run 34:29Run 44:39Run 54:41Run 64:37Run 74:30Run 86:07Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Pro Women · 25-29 | 1:34:49 | 271st of 313 | 39:46 | 45:20 | 9:49 | splitsSkiErg4:59Sled push4:35Sled pull6:54Burpee broad jump7:11Row5:03Farmers carry2:11Sandbag lunges7:07Wall balls7:20Run 13:48Run 24:30Run 34:38Run 44:50Run 55:02Run 64:54Run 75:02Run 87:04Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 25-29 | 1:38:03 | 828th of 1,410 | 48:42 | 41:30 | 7:55 | splitsSkiErg5:16Sled push2:54Sled pull5:23Burpee broad jump7:50Row5:24Farmers carry2:07Sandbag lunges5:45Wall balls6:51Run 16:40Run 25:39Run 35:52Run 45:59Run 56:00Run 65:56Run 75:56Run 86:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 313 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eliza-Joan against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:22 against the typical Pro Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
