NED Elise van der Kroft
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:17:27 (Amsterdam 2026) · Doubles Mixed 1:10:49 (Berlin 2026) · Pro Doubles Women 1:18:13 (Maastricht 2026) · Doubles Women 1:12:23 (Rotterdam 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 23:18 faster (1:40:45 to 1:17:27).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Elise Van Der Kroft, Myrthe Lockhorstwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:18:13 | top 46% 93/203 | 40:11 | 30:53 | 7:14 | splitsSkiErg4:25Sled push2:25Sled pull4:21Burpee broad jump3:44Row4:47Farmers carry2:22Sandbag lunges4:29Wall balls4:20Run 13:23Run 24:49Run 35:08Run 45:00Run 55:14Run 65:23Run 75:25Run 85:52Full report for this race → |
| Berlin 2026 23 May 2026team: Elise Van Der Kroft, Dennis Prinswhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:49 | top 18% 630/3,616 | 31:46* | 27:18* | — | splitsSkiErg4:08Sled push2:27Sled pull3:05Burpee broad jump3:40Row4:30Farmers carry1:58Sandbag lunges3:14Wall balls4:16Run 13:20Run 23:31Run 33:45Run 43:51Run 53:54Run 63:50Run 74:05Run 85:35Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Open Women · 25-29 | 1:17:27 | top 10% 165/1,697 | 37:40 | 33:59 | 5:52 | splitsSkiErg4:58Sled push3:03Sled pull4:37Burpee broad jump5:22Row4:56Farmers carry2:19Sandbag lunges4:13Wall balls4:31Run 13:33Run 24:39Run 34:51Run 44:47Run 54:54Run 64:44Run 74:49Run 85:26Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Open Women · 25-29 | 1:22:42 | top 21% 206/1,009 | 40:31 | 35:37 | 6:39 | splitsSkiErg5:14Sled push2:42Sled pull4:59Burpee broad jump5:28Row5:02Farmers carry2:44Sandbag lunges4:10Wall balls5:18Run 15:24Run 24:54Run 34:56Run 44:51Run 55:00Run 65:00Run 75:07Run 85:23Full report for this race → |
| Rotterdam 2025 1 Mar 2025team: Elise Van Der Kroft, Iris Van Der Burgwhat the whole field did → | Doubles Women · team U29 | 1:12:23 | top 6% 64/1,149 | 42:05 | 24:59 | 5:23 | splitsSkiErg4:29Sled push1:29Sled pull3:16Burpee broad jump3:30Row4:36Farmers carry1:33Sandbag lunges2:40Wall balls3:26Run 15:42Run 25:14Run 35:16Run 45:10Run 55:03Run 64:58Run 75:17Run 85:28Full report for this race → |
| Madrid 2024 25 Oct 2024team: Dennis Prins, Elise Van Der Kroftwhat the whole field did → | Doubles Mixed · team U29 | 1:18:06 | top 39% 226/584 | 43:14 | 28:14 | 6:42 | splitsSkiErg4:00Sled push2:23Sled pull3:21Burpee broad jump3:42Row4:31Farmers carry1:52Sandbag lunges3:44Wall balls4:41Run 16:20Run 25:14Run 35:18Run 45:10Run 55:16Run 65:12Run 75:17Run 85:31Full report for this race → |
| Amsterdam 2024 13 Oct 2024what the whole field did → | Open Women · 25-29 | 1:40:45 | 711th of 1,086 | 52:36 | 41:22 | 6:51 | splitsSkiErg5:15Sled push2:14Sled pull4:37Burpee broad jump7:56Row5:29Farmers carry2:01Sandbag lunges6:06Wall balls7:44Run 14:03Run 26:21Run 36:17Run 46:40Run 59:07Run 66:24Run 76:24Run 87:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elise against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:27.
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