GER Elisa Wenker
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Elisa Wenker, Birte Hunekewhole field → | Doubles Women · team 16-24 | 1:19:20 | 294th of 1,21838th of 173 aged 16-24 | 45:26 | 28:26 | 5:32 | View results | See splits Hide splitsSkiErg4:29fastest 26%Sled push1:34fastest 6%Sled pull3:21fastest 20%Burpee broad jump3:59fastest 45%Row4:49fastest 12%Farmers carry1:24fastest 8%Sandbag lunges3:32fastest 44%Wall balls5:18faster than 13%Runs (8 km)45:26fastest 24%Roxzone5:32fastest 14%Run 14:54fastest 39%Run 25:53fastest 39%Run 35:53fastest 26%Run 45:52fastest 26%Run 55:53fastest 22%Run 65:53fastest 24%Run 75:55fastest 23%Run 85:17fastest 23%Full report for this race → |
| Vienna 2026 6 Feb 2026team: Simon Zimmermann, Elisa Wenkerwhole field → | Doubles Mixed · team 16-24 | 1:27:18 | 658th of 96148th of 77 aged 16-24 | 50:15 | 30:53 | 6:16 | View results | See splits Hide splitsSkiErg4:10fastest 28%Sled push2:17faster than 40%Sled pull4:13faster than 21%Burpee broad jump3:47faster than 37%Row4:36fastest 47%Farmers carry1:43faster than 48%Sandbag lunges4:18faster than 27%Wall balls5:49faster than 13%Runs (8 km)50:15faster than 35%Roxzone6:16faster than 36%Run 16:32faster than 36%Run 25:52faster than 33%Run 36:22faster than 26%Run 46:10faster than 38%Run 56:13faster than 39%Run 66:04faster than 42%Run 76:17faster than 33%Run 86:48faster than 30%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Elisa Wenker, Tessa Meyerwhole field → | Doubles Women · team 16-24 | 1:36:39 | 896th of 1,165100th of 130 aged 16-24 | 52:41 | 33:01 | 11:02 | View results | See splits Hide splitsSkiErg4:32fastest 40%Sled push1:56faster than 30%Sled pull3:57fastest 50%Burpee broad jump5:47faster than 10%Row5:13faster than 36%Farmers carry1:36fastest 19%Sandbag lunges4:11faster than 27%Wall balls5:49faster than 7%Runs (8 km)52:41faster than 29%Roxzone11:02faster than 10%Run 17:09faster than 29%Run 25:49faster than 41%Run 36:28faster than 25%Run 46:45faster than 18%Run 56:47faster than 23%Run 66:10faster than 40%Run 76:23faster than 31%Run 87:14faster than 26%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Simon Zimmermann, Elisa Wenkerwhole field → | Doubles Mixed · team U29 | 1:36:03 | 1260th of 1,397515th of 564 aged U29 | 52:37 | 35:51 | 7:35† | View results | See splits Hide splitsSkiErg4:10fastest 49%Sled push1:48fastest 27%Sled pull4:00faster than 21%Burpee broad jump5:04faster than 8%Row5:05faster than 11%Farmers carry1:59faster than 19%Sandbag lunges6:17faster than 2%Wall balls7:28faster than 2%Runs (8 km)52:37faster than 14%Roxzone7:35Run 16:27faster than 11%Run 25:57faster than 16%Run 36:11faster than 17%Run 46:16faster than 19%Run 56:41faster than 13%Run 66:18faster than 19%Run 76:25faster than 18%Run 88:22faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Elisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Cologne 2026 · best of 2 | 4:48 |
| Sled push | 1:34 | Cologne 2026 · best of 2 | 1:51 |
| Sled pull | 3:21 | Cologne 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:59 | Cologne 2026 · best of 2 | 4:17 |
| Row | 4:49 | Cologne 2026 · best of 2 | 5:12 |
| Farmers carry | 1:24 | Cologne 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:32 | Cologne 2026 · best of 2 | 3:47 |
| Wall balls | 5:18 | Cologne 2026 · best of 2 | 4:22 |
| Runs (8 km) | 45:26 | Cologne 2026 · best of 2 | 49:12 |
| Roxzone | 5:32 | Cologne 2026 · best of 2 | 7:49 |
How to read
Each station's best across Elisa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Simon Zimmermann2 races
- Birte Huneke1 race
- Tessa Meyer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:59 against the typical Doubles Women finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
