ITA Elisa Tedeschi
9 HYROX races over 3 seasons: 3 solo, 6 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elisa Tedeschi at each race, oldest on the left; lower is faster.The best was 1:40:32 at Berlin (May 2025); Elisa Tedeschi was 16:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Women | 1:40:32 |
| Rome | Sep 2025 | Open Women | 1:57:04 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Elisa Tedeschi at each race, oldest on the left; lower is faster.The best was 1:28:33 at Valencia (Oct 2026); Elisa Tedeschi was 3:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Doubles Women | 1:32:22 |
| Turin | Jan 2026 | Doubles Women | 1:29:41 |
| Berlin | May 2026 | Doubles Women | 1:33:17 |
| Valencia | Oct 2026 | Doubles Women | 1:28:33 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
607th of 1,101 Doubles Women (faster than 44%). Against the 33 who finished around 1:28:29: most time gained on the roxzone (0:26), most lost on burpee broad jump (0:59). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 1,101 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:20 | 4:20 | faster than 48% |
| SkiErg: | 4:36 | 4:56 | faster than 87% |
| Run 2: | 6:05 | 5:52 | faster than 38% |
| Sled push: | 2:09 | 1:57 | faster than 28% |
| Run 3: | 6:24 | 6:12 | faster than 41% |
| Sled pull: | 4:21 | 4:19 | faster than 48% |
| Run 4: | 6:22 | 6:12 | faster than 42% |
| Burpee broad jump: | 5:00 | 4:21 | faster than 26% |
| Run 5: | 6:36 | 6:20 | faster than 39% |
| Row: | 5:30 | 5:09 | faster than 20% |
| Run 6: | 6:23 | 6:14 | faster than 43% |
| Farmers carry: | 2:02 | 1:55 | faster than 34% |
| Run 7: | 6:26 | 6:15 | faster than 42% |
| Sandbag lunges: | 3:56 | 3:48 | faster than 43% |
| Run 8: | 6:41 | 6:38 | faster than 47% |
| Wall balls: | 4:49 | 4:22 | faster than 32% |
| Roxzone: | 7:00 | 7:12 | faster than 55% |
| Runs (8 km) | 49:14 | 48:22 | faster than 44% |
| Stations (8) | 32:23 | ||
| Finish | 1:28:33 | 1:26:42 | 607th of 1,101 · faster than 44% |
1,957th of 2,807 Doubles Women (faster than 30%). Against the 86 who finished around 1:33:26: most time gained on the eight runs (3:14), most lost on burpee broad jump (1:15). Runs 5 to 8 took 4:32 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:04 | 4:14 | faster than 62% |
| SkiErg: | 4:42 | 4:45 | faster than 57% |
| Run 2: | 4:20 | 4:35 | faster than 66% |
| Sled push: | 2:19 | 1:53 | faster than 10% |
| Run 3: | 4:38 | 4:45 | faster than 58% |
| Sled pull: | 4:52 | 3:46 | faster than 8% |
| Run 4: | 4:46 | 4:51 | faster than 55% |
| Burpee broad jump: | 6:04 | 4:19 | faster than 8% |
| Run 5: | 4:58 | 4:59 | faster than 50% |
| Row: | 5:36 | 5:09 | faster than 13% |
| Run 6: | 5:03 | 4:58 | faster than 45% |
| Farmers carry: | 2:25 | 1:56 | faster than 4% |
| Run 7: | 5:04 | 5:01 | faster than 47% |
| Sandbag lunges: | 4:28 | 3:51 | faster than 23% |
| Run 8: | 7:15 | 6:57 | faster than 40% |
| Wall balls: | 5:43 | 4:25 | faster than 11% |
| Roxzone: | — | ||
| Runs (8 km) | 40:04 | 40:29 | faster than 52% |
| Stations (8) | 36:09 | ||
| Finish | 1:33:17 | 1:26:52 | 1957th of 2,807 · faster than 30% |
572nd of 855 Doubles Women (faster than 33%).
| Part | Time | Typical here | vs 855 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:33 | 4:35 | faster than 51% |
| SkiErg: | 4:43 | 4:51 | faster than 68% |
| Run 2: | 5:39 | 5:44 | faster than 54% |
| Sled push: | 2:45 | 2:01 | faster than 3% |
| Run 3: | 5:45 | 6:00 | faster than 64% |
| Sled pull: | 4:49 | 4:22 | faster than 27% |
| Run 4: | 5:50 | 6:00 | faster than 59% |
| Burpee broad jump: | 5:52 | 4:08 | faster than 6% |
| Run 5: | 6:04 | 6:09 | faster than 54% |
| Row: | 5:25 | 5:20 | faster than 40% |
| Run 6: | 6:11 | 6:03 | faster than 43% |
| Farmers carry: | 1:57 | 1:48 | faster than 27% |
| Run 7: | 6:06 | 6:04 | faster than 48% |
| Sandbag lunges: | 4:07 | 3:38 | faster than 25% |
| Run 8: | 6:42 | 6:27 | faster than 39% |
| Wall balls: | 4:08 | 4:10 | faster than 53% |
| Roxzone: | 9:12 | 7:39 | faster than 19% |
| Runs (8 km) | 46:46 | 47:04 | faster than 53% |
| Stations (8) | 33:46 | ||
| Finish | 1:29:41 | 1:25:30 | 572nd of 855 · faster than 33% |
1,138th of 1,644 Doubles Women (faster than 30%). Against the 51 who finished around 1:32:47: most time gained on the eight runs (1:07), most lost on the roxzone (1:08). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,644 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:34 | 5:35 | faster than 51% |
| SkiErg: | 5:07 | 5:04 | faster than 44% |
| Run 2: | 5:52 | 5:44 | faster than 42% |
| Sled push: | 2:10 | 1:55 | faster than 20% |
| Run 3: | 6:03 | 5:56 | faster than 44% |
| Sled pull: | 4:25 | 4:03 | faster than 30% |
| Run 4: | 6:16 | 5:58 | faster than 35% |
| Burpee broad jump: | 4:16 | 4:13 | faster than 47% |
| Run 5: | 6:23 | 6:05 | faster than 37% |
| Row: | 5:24 | 5:11 | faster than 28% |
| Run 6: | 6:50 | 6:03 | faster than 18% |
| Farmers carry: | 2:07 | 2:00 | faster than 34% |
| Run 7: | 6:28 | 5:59 | faster than 29% |
| Sandbag lunges: | 3:59 | 3:34 | faster than 28% |
| Run 8: | 7:16 | 6:53 | faster than 36% |
| Wall balls: | 4:36 | 4:22 | faster than 38% |
| Roxzone: | 9:42 | 7:37 | faster than 18% |
| Runs (8 km) | 50:40 | 48:26 | faster than 36% |
| Stations (8) | 32:04 | ||
| Finish | 1:32:22 | 1:26:45 | 1138th of 1,644 · faster than 30% |
756th of 835 Open Women (faster than 9%).
| Part | Time | Typical here | vs 835 Open Women here |
|---|---|---|---|
| Run 1: | 7:18 | 6:32 | faster than 17% |
| SkiErg: | 5:50 | 5:14 | faster than 9% |
| Run 2: | 5:43 | 4:57 | faster than 18% |
| Sled push: | 3:35 | 2:53 | faster than 13% |
| Run 3: | 5:53 | 5:09 | faster than 19% |
| Sled pull: | 8:06 | 5:57 | faster than 12% |
| Run 4: | 5:56 | 5:13 | faster than 22% |
| Burpee broad jump: | 8:45 | 6:12 | faster than 13% |
| Run 5: | 6:16 | 5:26 | faster than 20% |
| Row: | 6:25 | 5:34 | faster than 6% |
| Run 6: | 6:20 | 5:18 | faster than 14% |
| Farmers carry: | 4:24 | 2:10 | faster than 0% |
| Run 7: | 6:35 | 5:21 | faster than 10% |
| Sandbag lunges: | 7:08 | 5:06 | faster than 11% |
| Run 8: | 7:57 | 6:13 | faster than 13% |
| Wall balls: | 11:38 | 6:10 | faster than 3% |
| Roxzone: | 9:23 | 7:20 | faster than 13% |
| Runs (8 km) | 51:55 | 44:24 | faster than 15% |
| Stations (8) | 55:51 | ||
| Finish | 1:57:04 | 1:31:39 | 756th of 835 · faster than 9% |
1,146th of 1,373 Open Women (faster than 16%). Against the 41 who finished around 1:41:56: most time gained on the eight runs (3:58), most lost on sled pull (2:09). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 4:02 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:01 | faster than 29% |
| SkiErg: | 5:16 | 5:04 | faster than 28% |
| Run 2: | 5:09 | 4:44 | faster than 25% |
| Sled push: | 3:28 | 2:42 | faster than 9% |
| Run 3: | 5:12 | 4:54 | faster than 33% |
| Sled pull: | 7:50 | 5:02 | faster than 3% |
| Run 4: | 5:18 | 4:58 | faster than 32% |
| Burpee broad jump: | 8:48 | 6:17 | faster than 10% |
| Run 5: | 5:29 | 5:06 | faster than 29% |
| Row: | 5:43 | 5:14 | faster than 12% |
| Run 6: | 5:22 | 5:00 | faster than 31% |
| Farmers carry: | 2:57 | 2:09 | faster than 7% |
| Run 7: | 5:21 | 5:01 | faster than 32% |
| Sandbag lunges: | 5:52 | 4:53 | faster than 21% |
| Run 8: | 6:58 | 6:34 | faster than 35% |
| Wall balls: | 7:21 | 5:51 | faster than 20% |
| Roxzone: | 10:18 | 9:11 | faster than 26% |
| Runs (8 km) | 43:04 | 40:15 | faster than 32% |
| Stations (8) | 47:15 | ||
| Finish | 1:40:32 | 1:26:59 | 1146th of 1,373 · faster than 16% |
160th of 162 Pro Women (faster than 1%).
| Part | Time | Typical here | vs 162 Pro Women here |
|---|---|---|---|
| Run 1: | 5:36 | 4:09 | faster than 3% |
| SkiErg: | 5:21 | 4:43 | faster than 7% |
| Run 2: | 6:06 | 4:33 | faster than 4% |
| Sled push: | 5:43 | 3:52 | faster than 4% |
| Run 3: | 6:15 | 4:50 | faster than 7% |
| Sled pull: | 13:35 | 5:45 | faster than 0% |
| Run 4: | 6:29 | 4:48 | faster than 4% |
| Burpee broad jump: | 10:06 | 4:34 | faster than 2% |
| Run 5: | 6:29 | 4:54 | faster than 5% |
| Row: | 5:53 | 4:54 | faster than 3% |
| Run 6: | 6:27 | 4:47 | faster than 4% |
| Farmers carry: | 5:35 | 2:17 | faster than 2% |
| Run 7: | 6:45 | 4:54 | faster than 4% |
| Sandbag lunges: | 9:09 | 4:53 | faster than 1% |
| Run 8: | 7:30 | 5:05 | faster than 4% |
| Wall balls: | 16:37 | 5:48 | faster than 1% |
| Roxzone: | 9:42 | 5:47 | faster than 4% |
| Runs (8 km) | 51:33 | 37:47 | faster than 4% |
| Stations (8) | 1:11:59 | ||
| Finish | 2:13:10 | 1:21:03 | 160th of 162 · faster than 1% |
752nd of 768 Doubles Mixed (faster than 2%).
| Part | Time | Typical here | vs 768 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:37 | 6:35 | faster than 9% |
| SkiErg: | 4:35 | 4:23 | faster than 24% |
| Run 2: | 6:38 | 5:22 | faster than 10% |
| Sled push: | 2:41 | 2:22 | faster than 29% |
| Run 3: | 6:50 | 5:35 | faster than 9% |
| Sled pull: | 5:51 | 4:34 | faster than 15% |
| Run 4: | 7:15 | 5:38 | faster than 7% |
| Burpee broad jump: | 8:56 | 3:58 | faster than 0% |
| Run 5: | 7:40 | 5:42 | faster than 5% |
| Row: | 5:20 | 4:49 | faster than 12% |
| Run 6: | 7:21 | 5:39 | faster than 6% |
| Farmers carry: | 2:31 | 1:52 | faster than 1% |
| Run 7: | 7:37 | 5:40 | faster than 5% |
| Sandbag lunges: | 8:15 | 4:17 | faster than 0% |
| Run 8: | 7:02 | 4:41 | faster than 4% |
| Wall balls: | 7:11 | 4:16 | faster than 3% |
| Roxzone: | 10:56 | 7:50 | faster than 8% |
| Runs (8 km) | 57:57 | 44:59 | faster than 6% |
| Stations (8) | 45:20 | ||
| Finish | 1:54:09 | 1:24:30 | 752nd of 768 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Elisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:16 | Berlin 2025 · best of 2 | 5:16 |
| Sled push | 3:28 | Berlin 2025 · best of 2 | 2:55 |
| Sled pull | 7:50 | Berlin 2025 · best of 2 | 5:47 |
| Burpee broad jump | 8:45 | Rome 2025 · best of 2 | 6:46 |
| Row | 5:43 | Berlin 2025 · best of 2 | 5:31 |
| Farmers carry | 2:57 | Berlin 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:52 | Berlin 2025 · best of 2 | 5:13 |
| Wall balls | 7:21 | Berlin 2025 · best of 2 | 6:43 |
| Runs (8 km) | 43:04 | Berlin 2025 · best of 2 | 46:44 |
| Roxzone | 9:23 | Rome 2025 · best of 2 | 7:57 |
How to read
Each station's best across Elisa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Francesca Parisini2 races
- Cristina Marani1 race
- Davide Toubai Babazadeh1 race
- Elena Benevelli1 race
- Fabrizia Todaro1 race
- Serena Perseghini1 race
- Sofia Ferrari1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Elisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 32% of the field), weakest on Pull (faster than 3%).
See the numbers
| Part | Elisa: faster than |
|---|---|
| Ski | 28% |
| Push | 9% |
| Pull | 3% |
| BBJ | 11% |
| Row | 12% |
| Carry | 7% |
| Lunges | 21% |
| Wall balls | 20% |
| Roxzone | 26% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elisa beat on each part of the race, at this race.Best: Runs (8 km) (faster than 32%); weakest: Sled pull (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elisa's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:12 slower); weakest: Runs (8 km) (2:49 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elisa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elisa: 43:07 running, 47:16 at the stations and 10:18 in the roxzone; the longest station was the burpee broad jumps (8:48).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Elisa | Typical Open Women |
|---|---|---|
| Run 1 | 4:18 | 4:01 |
| SkiErg | 5:16 | 5:04 |
| Run 2 | 5:09 | 4:44 |
| Sled push | 3:28 | 2:42 |
| Run 3 | 5:12 | 4:54 |
| Sled pull | 7:50 | 5:02 |
| Run 4 | 5:18 | 4:58 |
| Burpee broad jump | 8:48 | 6:17 |
| Run 5 | 5:29 | 5:06 |
| Row | 5:43 | 5:14 |
| Run 6 | 5:22 | 5:00 |
| Farmers carry | 2:57 | 2:09 |
| Run 7 | 5:21 | 5:01 |
| Sandbag lunges | 5:52 | 4:53 |
| Run 8 | 6:58 | 6:34 |
| Wall balls | 7:21 | 5:51 |
| Roxzone | 10:18 | 9:11 |
| Finish | 1:40:32 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:48 against the typical Open Women finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:40:32.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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