BEL Elien de Vos
4 HYROX races over 3 seasons. Best Open Women time: 1:31:01 at Maastricht 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elien de Vos at each race, oldest on the left; lower is faster.The best was 1:31:01 at Maastricht (Sep 2026); Elien de Vos was 13:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Women | 1:44:37 |
| Utrecht | Nov 2025 | Open Women | 1:41:55 |
| Mechelen | Mar 2026 | Open Women | 1:32:34 |
| Maastricht | Sep 2026 | Open Women | 1:31:01 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 13:36 faster (1:44:37 to 1:31:01).
4 results at 4 races
388th of 1,072 Open Women (faster than 63%). Against the 32 who finished around 1:30:35: most time gained on sled pull (0:35), most lost on the eight runs (3:21). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,072 Open Women here |
|---|---|---|---|
| Run 1: | 4:12 | 4:18 | faster than 56% |
| SkiErg: | 4:52 | 5:09 | faster than 82% |
| Run 2: | 5:32 | 5:38 | faster than 55% |
| Sled push: | 2:31 | 2:57 | faster than 81% |
| Run 3: | 6:07 | 5:58 | faster than 42% |
| Sled pull: | 4:25 | 5:22 | faster than 84% |
| Run 4: | 5:57 | 6:00 | faster than 52% |
| Burpee broad jump: | 6:14 | 7:01 | faster than 67% |
| Run 5: | 6:03 | 6:03 | faster than 49% |
| Row: | 5:05 | 5:30 | faster than 87% |
| Run 6: | 6:00 | 5:57 | faster than 48% |
| Farmers carry: | 2:10 | 2:23 | faster than 71% |
| Run 7: | 6:03 | 5:57 | faster than 45% |
| Sandbag lunges: | 4:48 | 5:07 | faster than 61% |
| Run 8: | 6:57 | 6:31 | faster than 36% |
| Wall balls: | 6:19 | 6:42 | faster than 57% |
| Roxzone: | 7:54 | 8:26 | faster than 63% |
| Runs (8 km) | 46:49 | 46:29 | faster than 47% |
| Stations (8) | 36:24 | ||
| Finish | 1:31:01 | 1:35:36 | 388th of 1,072 · faster than 63% |
539th of 872 Open Women (faster than 38%).
| Part | Time | Typical here | vs 872 Open Women here |
|---|---|---|---|
| Run 1: | 5:43 | 5:30 | faster than 38% |
| SkiErg: | 5:12 | 5:06 | faster than 41% |
| Run 2: | 6:35 | 6:02 | faster than 29% |
| Sled push: | 3:14 | 3:15 | faster than 52% |
| Run 3: | 7:07 | 6:23 | faster than 26% |
| Sled pull: | 6:48 | 5:12 | faster than 10% |
| Run 4: | 6:19 | 6:24 | faster than 52% |
| Burpee broad jump: | 6:58 | 6:52 | faster than 48% |
| Run 5: | 7:05 | 6:38 | faster than 34% |
| Row: | 5:29 | 5:21 | faster than 40% |
| Run 6: | 7:02 | 6:30 | faster than 32% |
| Farmers carry: | 2:21 | 2:19 | faster than 47% |
| Run 7: | 6:34 | 6:28 | faster than 45% |
| Sandbag lunges: | 4:52 | 5:01 | faster than 56% |
| Run 8: | 5:32 | 5:21 | faster than 46% |
| Wall balls: | 8:33 | 6:53 | faster than 25% |
| Roxzone: | 6:39 | 6:08 | faster than 37% |
| Runs (8 km) | 51:53 | 49:28 | faster than 39% |
| Stations (8) | 43:27 | ||
| Finish | 1:41:55 | 1:36:38 | 539th of 872 · faster than 38% |
584th of 765 Open Women (faster than 23%).
| Part | Time | Typical here | vs 765 Open Women here |
|---|---|---|---|
| Run 1: | 7:22 | 7:06 | faster than 37% |
| SkiErg: | 5:08 | 5:07 | faster than 49% |
| Run 2: | 5:26 | 4:50 | faster than 21% |
| Sled push: | 2:30 | 2:21 | faster than 37% |
| Run 3: | 6:05 | 5:09 | faster than 15% |
| Sled pull: | 7:19 | 5:41 | faster than 13% |
| Run 4: | 5:54 | 5:09 | faster than 20% |
| Burpee broad jump: | 6:05 | 6:48 | faster than 65% |
| Run 5: | 5:47 | 5:10 | faster than 24% |
| Row: | 5:38 | 5:22 | faster than 27% |
| Run 6: | 6:01 | 5:08 | faster than 16% |
| Farmers carry: | 2:53 | 2:15 | faster than 15% |
| Run 7: | 5:37 | 5:07 | faster than 29% |
| Sandbag lunges: | 4:52 | 5:06 | faster than 58% |
| Run 8: | 6:56 | 5:41 | faster than 17% |
| Wall balls: | 8:00 | 5:55 | faster than 15% |
| Roxzone †: | 13:04 | ||
| Runs (8 km) | 49:08 | 43:24 | faster than 21% |
| Stations (8) | 42:25 | ||
| Finish | 1:44:37 | 1:33:39 | 584th of 765 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Elien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Maastricht 2026 · best of 3 | 5:16 |
| Sled push | 2:30 | Mechelen 2025 · best of 3 | 2:55 |
| Sled pull | 4:25 | Maastricht 2026 · best of 3 | 5:47 |
| Burpee broad jump | 6:05 | Mechelen 2025 · best of 3 | 6:46 |
| Row | 5:05 | Maastricht 2026 · best of 3 | 5:31 |
| Farmers carry | 2:10 | Maastricht 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:48 | Maastricht 2026 · best of 3 | 5:13 |
| Wall balls | 6:19 | Maastricht 2026 · best of 3 | 6:43 |
| Runs (8 km) | 46:49 | Maastricht 2026 · best of 3 | 46:44 |
| Roxzone | 6:39 | Utrecht 2025 · best of 2 | 7:57 |
How to read
Each station's best across Elien's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2026, against 1,072 Open Women
Shape of the race
This chart shows where Elien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 88% of the field), weakest on Runs (faster than 47%).
See the numbers
| Part | Elien: faster than |
|---|---|
| Ski | 83% |
| Push | 81% |
| Pull | 84% |
| BBJ | 68% |
| Row | 88% |
| Carry | 71% |
| Lunges | 61% |
| Wall balls | 58% |
| Roxzone | 63% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elien beat on each part of the race, at this race.Best: Row (faster than 88%); weakest: Runs (8 km) (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elien's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:57 faster); weakest: Runs (8 km) (0:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elien against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elien: 46:51 running, 36:25 at the stations and 7:54 in the roxzone; the longest station was the wall balls (6:19).Below, Typical Open Women: 46:22 running, 40:11 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (7:01).
See the numbers
| Part | Elien | Typical Open Women |
|---|---|---|
| Run 1 | 4:12 | 4:18 |
| SkiErg | 4:52 | 5:09 |
| Run 2 | 5:32 | 5:38 |
| Sled push | 2:31 | 2:57 |
| Run 3 | 6:07 | 5:58 |
| Sled pull | 4:25 | 5:22 |
| Run 4 | 5:57 | 6:00 |
| Burpee broad jump | 6:14 | 7:01 |
| Run 5 | 6:03 | 6:03 |
| Row | 5:05 | 5:30 |
| Run 6 | 6:00 | 5:57 |
| Farmers carry | 2:10 | 2:23 |
| Run 7 | 6:03 | 5:57 |
| Sandbag lunges | 4:48 | 5:07 |
| Run 8 | 6:57 | 6:31 |
| Wall balls | 6:19 | 6:42 |
| Roxzone | 7:54 | 8:26 |
| Finish | 1:31:01 | 1:35:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:31:01.
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