Athlete · Open Women · 45-49 · GBR GBR

Eleri Rees

www.roxtimes.com/athletes/eleri-rees-3aaaf6fc

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Women time1:25:16London ExCeL 2025
Best Open Women place967thof 2,921 · London ExCeL 2025
Latest race1:28:52London Olympia 2026 · Open Women3:36 slower than Eleri's best Open Women time (1:25:16)
Strongest part of the raceBurpee broad jumpfaster than 93% of Open Women at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:26:001:27:001:28:00 best 1:25:16 best 1:25:16 · London ExCeL

This line shows the finish time of Eleri Rees at each race, oldest on the left; lower is faster.The best was 1:25:16 at London ExCeL (Dec 2025); Eleri Rees was 3:36 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London ExCeL Dec 2025 Open Women 1:25:16
London Olympia Mar 2026 Open Women 1:28:52

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 45-49 1:28:52 847th of 2,263; 77th of 190 aged 45-49 45:32 35:42‡ 7:42 Runs 45:32 · Stations 35:42 · Roxzone 7:42

847th of 2,263 Open Women (faster than 62%). Against the 62 who finished around 1:27:46: most time gained on burpee broad jump (1:26), most lost on the eight runs (1:48). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 2:38 more).

Eleri Rees at HYROX London Olympia 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,263 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,263 Open Women here
Run 1: 4:56 5:26 faster than 74%
SkiErg: 5:01 5:09 faster than 66%
Run 2: 5:07 5:17 faster than 58%
Sled push: 3:33 2:49 faster than 13%
Run 3: 5:27 5:30 faster than 52%
Sled pull: 5:29 5:15 faster than 42%
Run 4: 5:30 5:31 faster than 51%
Burpee broad jump: 4:36 6:43 faster than 92%
Run 5: 5:40 5:41 faster than 51%
Row: 5:12 5:27 faster than 72%
Run 6: 5:35 5:32 faster than 48%
Farmers carry: 3:55 2:22 faster than 4%
Run 7: 5:37 5:31 faster than 46%
Sandbag lunges: 2:05 ‡ 5:05
Run 8: 7:45 7:45 faster than 50%
Wall balls: 5:51 6:53 faster than 71%
Roxzone: 7:42 6:40 faster than 30%
Runs (8 km) 45:32 46:35 faster than 55%
Stations (8) 35:42
Finish 1:28:52 1:34:13 847th of 2,263 · faster than 62%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:25:16 967th of 2,921; 65th of 244 aged 45-49 36:15* 36:12* 12:52 Runs 36:15 · Stations 36:12 · Roxzone 12:52

967th of 2,921 Open Women (faster than 66%). Against the 87 who finished around 1:25:59: most time gained on burpee broad jump (1:50), most lost on the roxzone (0:39). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 3:14 more).

Eleri Rees at HYROX London ExCeL 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,921 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,921 Open Women here
Run 1: 3:13 3:39 faster than 79%
SkiErg: 5:26 5:33 faster than 61%
Run 2: 4:23 4:20 faster than 47%
Sled push: 3:06 2:46 faster than 28%
Run 3: 4:23 4:30 faster than 57%
Sled pull: 5:03 5:34 faster than 68%
Run 4: 4:17 4:35 faster than 66%
Burpee broad jump: 4:30 6:43 faster than 93%
Run 5: 4:32 4:39 faster than 57%
Row: 5:29 5:34 faster than 58%
Run 6: 4:27 4:37 faster than 59%
Farmers carry: 2:17 2:11 faster than 41%
Run 7: 4:27 4:36 faster than 58%
Sandbag lunges: 3:51 5:02 faster than 88%
Run 8: 6:36 6:33 faster than 49%
Wall balls: 6:30 6:49 faster than 56%
Roxzone: 12:52 13:10 faster than 55%
Runs (8 km) 36:15 37:29 faster than 59%
Stations (8) 36:12
Finish 1:25:16 1:31:10 967th of 2,921 · faster than 66%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Ela Williams 1:15:39 264th of 1,847; 103rd of 704 aged 30-39 45:52 25:11 4:40 Runs 45:52 · Stations 25:11 · Roxzone 4:40

264th of 1,847 Doubles Women (faster than 85%). Against the 57 who finished around 1:16:01: most time gained on burpee broad jump (0:55), most lost on the eight runs (2:00). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 1:02 more).

Eleri Rees at HYROX Glasgow 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,847 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,847 Doubles Women here
Run 1: 4:11 4:41 faster than 80%
SkiErg: 4:15 4:38 faster than 93%
Run 2: 5:42 6:22 faster than 82%
Sled push: 1:40 1:47 faster than 67%
Run 3: 5:45 6:39 faster than 86%
Sled pull: 3:27 3:55 faster than 78%
Run 4: 5:45 6:42 faster than 86%
Burpee broad jump: 2:46 4:15 faster than 96%
Run 5: 6:02 6:52 faster than 81%
Row: 4:48 5:10 faster than 84%
Run 6: 5:35 6:47 faster than 91%
Farmers carry: 1:27 1:49 faster than 94%
Run 7: 6:06 6:50 faster than 79%
Sandbag lunges: 2:50 3:42 faster than 91%
Run 8: 6:51 5:24 faster than 15%
Wall balls: 3:58 4:18 faster than 74%
Roxzone: 4:40 5:42 faster than 83%
Runs (8 km) 45:52 50:53 faster than 77%
Stations (8) 25:11
Finish 1:15:39 1:26:33 264th of 1,847 · faster than 85%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Eleri has done each station

Part Best Race Typical
SkiErg 5:01 London Olympia 2026 · best of 2 5:16
Sled push 3:06 London ExCeL 2025 · best of 2 2:55
Sled pull 5:03 London ExCeL 2025 · best of 2 5:47
Burpee broad jump 4:30 London ExCeL 2025 · best of 2 6:46
Row 5:12 London Olympia 2026 · best of 2 5:31
Farmers carry 2:17 London ExCeL 2025 · best of 2 2:19
Sandbag lunges 3:51 London ExCeL 2025 5:13
Wall balls 5:51 London Olympia 2026 · best of 2 6:43
Runs (8 km) 36:15 London ExCeL 2025 · best of 2 46:44
Roxzone 7:42 London Olympia 2026 · best of 2 7:57
How to read

Each station's best across Eleri's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

London ExCeL 2025, against 2,921 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Eleriedge = faster than everyone, centre = slowest

This chart shows where Eleri sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Push (faster than 28%).

See the numbers
Part Eleri: faster than
Ski 62%
Push 28%
Pull 69%
BBJ 93%
Row 58%
Carry 41%
Lunges 88%
Wall balls 56%
Roxzone 55%
Runs 60%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%
Sled push faster than 28%
Sled pull faster than 69%
Burpee broad jump faster than 93%
Row faster than 58%
Farmers carry faster than 41%
Sandbag lunges faster than 88%
Wall balls faster than 56%
Roxzone faster than 55%
Runs (8 km) faster than 60%

How much of the field Eleri beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: Sled push (faster than 28%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:20 slower
Sled pull 0:31 faster
Burpee broad jump 2:13 faster
Row 0:05 faster
Farmers carry 0:06 slower
Sandbag lunges 1:11 faster
Wall balls 0:19 faster
Roxzone 0:18 faster
Runs (8 km) 1:14 faster

Eleri's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (2:13 faster); weakest: Sled push (0:20 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eleri against the typical Open Women finisher

Eleri1:25:16
3:135:264:233:064:235:034:174:304:325:294:272:174:273:516:366:3012:52
Typical Open Women1:30:51
3:395:334:202:464:305:344:356:434:395:344:372:114:365:026:336:4913:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eleri: 36:17 running, 36:11 at the stations and 12:52 in the roxzone; the longest station was the wall balls (6:30).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).

See the numbers
Part Eleri Typical Open Women
Run 1 3:13 3:39
SkiErg 5:26 5:33
Run 2 4:23 4:20
Sled push 3:06 2:46
Run 3 4:23 4:30
Sled pull 5:03 5:34
Run 4 4:17 4:35
Burpee broad jump 4:30 6:43
Run 5 4:32 4:39
Row 5:29 5:34
Run 6 4:27 4:37
Farmers carry 2:17 2:11
Run 7 4:27 4:36
Sandbag lunges 3:51 5:02
Run 8 6:36 6:33
Wall balls 6:30 6:49
Roxzone 12:52 13:10
Finish 1:25:16 1:31:10

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:20 against the typical Open Women finisher at London ExCeL 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:25:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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