Eleni Zacharogianni
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:20:52 (Dublin 2024) · Doubles Mixed 1:07:49 (New York 2025) · Doubles Women 1:27:14 (Athens 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 0:13 faster (1:21:05 to 1:20:52).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 6 Sept 2026team: Theodora Nasiopoulou, Eleni Zacharogianniwhat the whole field did → | Doubles Women · team 25-29 | 1:27:14 | 105th of 184 | 47:07 | 31:59 | 8:13 | splitsSkiErg5:06Sled push2:02Sled pull3:59Burpee broad jump5:05Row5:21Farmers carry1:53Sandbag lunges4:21Wall balls4:12Run 16:45Run 25:45Run 35:44Run 45:28Run 55:49Run 65:50Run 75:51Run 85:59Full report for this race → |
| New York 2025 31 May 2025team: Sheridan Conor, Eleni Zacharogianniwhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:49 | top 9% 131/1,627 | 36:26 | 23:33 7 of 8 | 4:18 | splitsSkiErg4:05Sled push2:01Sled pull—Burpee broad jump2:53Row4:34Farmers carry1:42Sandbag lunges3:01Wall balls5:17Run 14:40Run 24:17Run 34:16Run 44:17Run 54:33Run 64:21Run 74:20Run 85:45Full report for this race → |
| Barcelona 2025 27 Apr 2025team: Eleni Zacharogianni, Conor Sheridanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:53 | top 22% 265/1,221 | 36:03 | 28:51 | 6:03 | splitsSkiErg4:10Sled push2:15Sled pull4:19Burpee broad jump3:49Row4:31Farmers carry1:50Sandbag lunges3:30Wall balls4:27Run 14:15Run 24:19Run 34:51Run 44:45Run 54:32Run 64:20Run 74:24Run 84:41Full report for this race → |
| Valencia 2025 8 Mar 2025what the whole field did → | Open Women · 30-34 | 1:21:35 | top 24% 87/364 | 38:21 | 37:39 | 5:35 | splitsSkiErg5:03Sled push3:24Sled pull7:38Burpee broad jump5:15Row5:16Farmers carry2:31Sandbag lunges3:27Wall balls5:05Run 14:31Run 24:33Run 34:46Run 44:52Run 54:55Run 64:50Run 74:43Run 85:11Full report for this race → |
| Dublin 2024 17 Nov 2024what the whole field did → | Open Women · 30-34 | 1:20:52 | top 13% 122/939 | 39:32 | 36:58 | 4:26 | splitsSkiErg4:52Sled push2:52Sled pull5:43Burpee broad jump5:27Row5:20Farmers carry2:35Sandbag lunges3:49Wall balls6:20Run 12:58Run 25:01Run 35:22Run 45:29Run 55:37Run 65:26Run 75:41Run 84:03Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Women · 30-34 | 1:21:05 | top 14% 147/1,086 | 39:58 | 35:31 | 5:41 | splitsSkiErg4:57Sled push2:25Sled pull5:33Burpee broad jump5:34Row5:16Farmers carry2:12Sandbag lunges4:17Wall balls5:17Run 13:22Run 25:25Run 35:00Run 45:03Run 55:08Run 65:11Run 75:11Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2024, against 939 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eleni against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:19 against the typical Open Women finisher at Dublin 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.