Athlete · Open Women · 25-29 ·

GBR

Eleanor Thomas

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:21:31 (London 2024) · Doubles Mixed 1:17:53 (Sydney 2025) · Doubles Women 1:28:05 (Manchester 2024).

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1:21:31 Open Women time · London 2024 also raced Doubles Mixed, Doubles Women: each has its own best below

top 19% Open Women place · London 2024 276th of 1,531 Open Women finishers there

1:17:53 latest race · Sydney 2025 first Doubles Mixed race Doubles Mixed with Benjamin Thomas

Sandbag lunges strongest segment · London 2024 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:31London 2024 · 1 race Doubles Mixed1:17:53Sydney 2025 · 1 race · with Benjamin Thomas Doubles Women1:28:05Manchester 2024 · 1 race · with Katie Winstanley

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2025 5 Jul 2025team: Eleanor Thomas, Benjamin Thomaswhat the whole field did →	Doubles Mixed · team 25-29	1:17:53	top 40% 684/1,718	42:47	26:45	8:24	splits SkiErg4:11Sled push1:34Sled pull3:23Burpee broad jump2:58Row4:41Farmers carry1:48Sandbag lunges3:43Wall balls4:27Run 14:33Run 24:42Run 35:14Run 46:12Run 55:05Run 64:59Run 75:06Run 86:59Full report for this race →
London 2024 1 Dec 2024what the whole field did →	Open Women · 25-29	1:21:31	top 19% 276/1,531	40:13	34:44	6:39	splits SkiErg4:52Sled push3:55Sled pull5:19Burpee broad jump4:59Row5:06Farmers carry1:46Sandbag lunges3:30Wall balls5:17Run 16:07Run 24:54Run 34:47Run 44:49Run 55:04Run 64:51Run 74:35Run 85:09Full report for this race →
Manchester 2024 9 Nov 2024team: Eleanor Thomas, Katie Winstanleywhat the whole field did →	Doubles Women · team U29	1:28:05	323rd of 486	50:53	31:09	6:07	splits SkiErg4:42Sled push1:44Sled pull4:11Burpee broad jump4:59Row5:05Farmers carry1:56Sandbag lunges4:19Wall balls4:13Run 14:22Run 26:15Run 36:34Run 46:38Run 56:40Run 66:36Run 76:29Run 87:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2024, against 1,531 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eleanoredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 16%

Sled pull faster than 69%

Burpee broad jump faster than 88%

Row faster than 78%

Farmers carry faster than 91%

Sandbag lunges faster than 95%

Wall balls faster than 79%

Roxzone faster than 85%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:54 slower

Sled pull 0:44 faster

Burpee broad jump 1:49 faster

Row 0:18 faster

Farmers carry 0:24 faster

Sandbag lunges 1:27 faster

Wall balls 1:23 faster

Roxzone 1:30 faster

Runs (8 km) 4:25 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eleanor against the typical Open Women finisher

Eleanor1:21:31

6:074:524:543:554:475:194:494:595:045:064:511:464:353:305:095:176:39

Typical Open Women1:32:44

6:405:085:013:015:146:035:186:485:285:245:222:105:204:576:016:408:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:54 against the typical Open Women finisher at London 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:21:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown