GBR Elaine Cooke
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Lynsay McEwen, Elaine Cookewhole field → | Pro Doubles Women · team 40-44 | 1:27:31 | 154th of 19633rd of 39 aged 40-44 | 47:04 | 35:41 | 4:46† | View results | See splits Hide splitsSkiErg4:51faster than 12%Sled push3:33faster than 9%Sled pull4:40faster than 26%Burpee broad jump4:37faster than 18%Row5:17faster than 18%Farmers carry2:50faster than 15%Sandbag lunges4:50faster than 17%Wall balls5:03faster than 14%Runs (8 km)47:04faster than 31%Roxzone4:46Run 16:05faster than 24%Run 25:19faster than 33%Run 35:46faster than 30%Run 45:42faster than 30%Run 55:49faster than 30%Run 66:06faster than 29%Run 75:30faster than 31%Run 86:50faster than 28%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Lynsay McEwen, Elaine Cookewhole field → | Doubles Women · team 40-44 | 1:19:40 | 475th of 1,46843rd of 173 aged 40-44 | 45:16 | 27:58 | 6:30 | View results | See splits Hide splitsSkiErg4:35fastest 33%Sled push2:02faster than 22%Sled pull3:44fastest 30%Burpee broad jump3:34fastest 24%Row5:07fastest 33%Farmers carry1:44fastest 44%Sandbag lunges3:19fastest 31%Wall balls3:53fastest 27%Runs (8 km)45:16fastest 40%Roxzone6:30fastest 35%Run 15:06fastest 35%Run 25:09fastest 26%Run 35:29fastest 31%Run 45:48fastest 42%Run 55:46fastest 38%Run 66:12faster than 39%Run 76:07faster than 44%Run 85:43fastest 43%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Elaine Cooke, Laura Fultonwhole field → | Doubles Women · team 40-49 | 1:22:41 | 672nd of 1,847124th of 380 aged 40-49 | 46:32 | 29:09 | 7:05 | View results | See splits Hide splitsSkiErg4:47faster than 30%Sled push2:00faster than 24%Sled pull4:15faster than 32%Burpee broad jump3:51fastest 34%Row5:13faster than 44%Farmers carry1:45fastest 40%Sandbag lunges3:10fastest 22%Wall balls4:08fastest 37%Runs (8 km)46:32fastest 26%Roxzone7:05faster than 19%Run 14:25fastest 34%Run 25:46fastest 21%Run 36:11fastest 29%Run 46:25fastest 37%Run 56:16fastest 26%Run 66:19fastest 31%Run 76:23fastest 32%Run 84:51fastest 25%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Elaine Cooke, Laura Fultonwhole field → | Doubles Women · team 40-49 | 1:24:31 | 660th of 1,370109th of 287 aged 40-49 | 44:58 | 30:01 | 9:36 | View results | See splits Hide splitsSkiErg4:53faster than 21%Sled push2:08faster than 12%Sled pull4:15faster than 36%Burpee broad jump3:51fastest 36%Row5:21faster than 23%Farmers carry1:52faster than 41%Sandbag lunges3:20fastest 40%Wall balls4:21fastest 49%Runs (8 km)44:58fastest 33%Roxzone9:36faster than 23%Run 16:39faster than 40%Run 25:23fastest 40%Run 35:26fastest 32%Run 45:26fastest 29%Run 55:28fastest 27%Run 65:29fastest 29%Run 75:29fastest 29%Run 85:40fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Elaine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Málaga 2026 · best of 3 | 4:48 |
| Sled push | 2:00 | Glasgow 2025 · best of 3 | 1:51 |
| Sled pull | 3:44 | Málaga 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:34 | Málaga 2026 · best of 3 | 4:17 |
| Row | 5:07 | Málaga 2026 · best of 3 | 5:12 |
| Farmers carry | 1:44 | Málaga 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:10 | Glasgow 2025 · best of 3 | 3:47 |
| Wall balls | 3:53 | Málaga 2026 · best of 3 | 4:22 |
| Runs (8 km) | 44:58 | Birmingham 2024 · best of 3 | 49:12 |
| Roxzone | 6:30 | Málaga 2026 · best of 3 | 7:49 |
How to read
Each station's best across Elaine's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Laura Fulton2 races
- Lynsay McEwen1 race
- Lynsay McEwen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,468 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elaine against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:40.
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