ESP Ekain Nogueira
4 HYROX results over 2 seasons. Personal bests: Pro Men 1:07:32 (Valencia 2025) · Open Men 1:02:19 (Madrid 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Madrid 2025 29 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:08:17 | top 17% 82/496 | 32:18 | 31:33 | 4:31 | splitsSkiErg4:25Sled push3:51Sled pull4:09Burpee broad jump3:19Row4:25Farmers carry1:46Sandbag lunges3:50Wall balls5:48Run 13:40Run 23:42Run 33:55Run 43:59Run 54:04Run 64:03Run 74:00Run 84:59Full report for this race → |
| Valencia 2025 8 Mar 2025what the whole field did → | Pro Men · 16-24 | 1:07:32 | top 15% 24/164 | 31:42 | 32:07 | 3:43 | splitsSkiErg4:14Sled push4:26Sled pull5:15Burpee broad jump2:38Row4:22Farmers carry2:03Sandbag lunges3:40Wall balls5:29Run 14:03Run 23:47Run 33:54Run 43:57Run 53:55Run 63:53Run 73:56Run 84:17Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Men · 16-24 | 1:02:19 | top 2% 15/1,066 | 30:53 | 26:26 | 5:05 | splitsSkiErg4:12Sled push2:44Sled pull3:07Burpee broad jump2:44Row4:23Farmers carry1:46Sandbag lunges3:20Wall balls4:10Run 14:27Run 23:34Run 33:45Run 43:48Run 53:48Run 63:47Run 73:48Run 84:01Full report for this race → |
| Toronto 2024 6 Oct 2024what the whole field did → | Open Men · 16-24 | 1:07:15 | top 3% 26/1,043 | 32:23 | 28:43 | 6:12 | splitsSkiErg4:01Sled push2:51Sled pull3:34Burpee broad jump3:01Row4:31Farmers carry1:38Sandbag lunges3:51Wall balls5:16Run 14:03Run 23:44Run 33:53Run 43:55Run 54:03Run 63:56Run 74:09Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Valencia 2025, against 164 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ekain against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:25 against the typical Pro Men finisher at Valencia 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:07:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
