INA Eka Tan
13 HYROX races over 3 seasons: 3 solo, 10 in a team with 15 partners.
Two results in one division at the same race (Relay Mixed at Melbourne 2024): either two athletes called Eka Tan, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eka Tan at each race, oldest on the left; lower is faster.The best was 1:22:43 at Sydney (Jul 2024); Eka Tan was 0:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:24:22 |
| Sydney | Jul 2024 | Open Men | 1:22:43 |
| Brisbane | Apr 2026 | Open Men | 1:24:56 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:39 faster (1:24:22 to 1:22:43).
This line shows the finish time of Eka Tan at each race, oldest on the left; lower is faster.The best was 1:13:49 at Melbourne (Jun 2024); Eka Tan was 9:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Mixed | 1:13:49 |
| Melbourne | Dec 2025 | Doubles Mixed | 1:14:41 |
| Bangkok | Aug 2026 | Doubles Mixed | 1:23:07 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Eka Tan at each race, oldest on the left; lower is faster.The best was 1:11:17 at Melbourne (Jun 2024); Eka Tan was 3:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Relay Mixed | 1:11:17 |
| Melbourne | Jun 2024 | Relay Mixed | 1:17:39 |
| Melbourne | Dec 2025 | Relay Mixed | 1:14:32 |
Each dot is one Relay Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Eka Tan at each race, oldest on the left; lower is faster.The best was 1:08:52 at Melbourne (Dec 2025); Eka Tan was 4:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Relay Men | 1:13:01 |
| Melbourne | Dec 2025 | Relay Men | 1:08:52 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Eka Tan at each race, oldest on the left; lower is faster.The best was 1:11:14 at Brisbane (Mar 2025); Eka Tan was 3:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Doubles Men | 1:14:53 |
| Brisbane | Mar 2025 | Doubles Men | 1:11:14 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 7 races
299th of 1,801 Doubles Mixed (faster than 83%). Against the 55 who finished around 1:21:39: most time gained on wall balls (0:54), most lost on the eight runs (3:40). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,801 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:20 | 6:52 | faster than 68% |
| SkiErg: | 4:16 | 4:48 | faster than 92% |
| Run 2: | 5:23 | 5:59 | faster than 73% |
| Sled push: | 1:55 | 2:45 | faster than 95% |
| Run 3: | 5:30 | 6:13 | faster than 75% |
| Sled pull: | 3:54 | 4:39 | faster than 79% |
| Run 4: | 5:28 | 6:13 | faster than 75% |
| Burpee broad jump: | 3:13 | 4:10 | faster than 85% |
| Run 5: | 5:31 | 6:25 | faster than 77% |
| Row: | 4:41 | 5:09 | faster than 86% |
| Run 6: | 5:45 | 6:26 | faster than 70% |
| Farmers carry: | 1:40 | 1:57 | faster than 82% |
| Run 7: | 5:43 | 6:30 | faster than 72% |
| Sandbag lunges: | 3:45 | 5:01 | faster than 88% |
| Run 8: | 7:41 | 8:11 | faster than 59% |
| Wall balls: | 3:42 | 5:37 | faster than 97% |
| Roxzone: | 8:48 | 10:55 | faster than 78% |
| Runs (8 km) | 47:18 | 53:18 | faster than 72% |
| Stations (8) | 27:06 | ||
| Finish | 1:23:07 | 1:39:11 | 299th of 1,801 · faster than 83% |
437th of 852 Open Men (faster than 48%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:06 | faster than 46% |
| SkiErg: | 4:17 | 4:24 | faster than 69% |
| Run 2: | 4:53 | 4:39 | faster than 38% |
| Sled push: | 3:44 | 3:05 | faster than 18% |
| Run 3: | 5:07 | 5:06 | faster than 49% |
| Sled pull: | 4:45 | 4:47 | faster than 51% |
| Run 4: | 5:29 | 5:06 | faster than 34% |
| Burpee broad jump: | 4:42 | 5:32 | faster than 71% |
| Run 5: | 5:27 | 5:12 | faster than 39% |
| Row: | 4:52 | 4:44 | faster than 36% |
| Run 6: | 5:43 | 5:07 | faster than 26% |
| Farmers carry: | 2:35 | 2:05 | faster than 17% |
| Run 7: | 5:19 | 5:07 | faster than 40% |
| Sandbag lunges: | 4:20 | 5:01 | faster than 71% |
| Run 8: | 5:49 | 5:21 | faster than 35% |
| Wall balls: | 5:33 | 6:48 | faster than 77% |
| Roxzone: | 8:20 | 7:37 | faster than 40% |
| Runs (8 km) | 41:53 | 39:50 | faster than 37% |
| Stations (8) | 34:48 | ||
| Finish | 1:24:56 | 1:24:27 | 437th of 852 · faster than 48% |
819th of 2,353 Doubles Mixed (faster than 65%). Against the 71 who finished around 1:14:45: most time gained on burpee broad jump (1:10), most lost on the eight runs (2:18). Runs 5 to 8 took 4:50 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:46 | 2:59 | faster than 66% |
| SkiErg: | 4:00 | 4:13 | faster than 80% |
| Run 2: | 4:52 | 5:06 | faster than 61% |
| Sled push: | 1:48 | 1:56 | faster than 63% |
| Run 3: | 5:18 | 5:21 | faster than 51% |
| Sled pull: | 3:34 | 3:52 | faster than 65% |
| Run 4: | 5:20 | 5:24 | faster than 52% |
| Burpee broad jump: | 2:03 | 3:24 | faster than 98% |
| Run 5: | 5:36 | 5:30 | faster than 46% |
| Row: | 4:29 | 4:40 | faster than 71% |
| Run 6: | 5:37 | 5:30 | faster than 45% |
| Farmers carry: | 1:52 | 1:47 | faster than 40% |
| Run 7: | 5:35 | 5:29 | faster than 47% |
| Sandbag lunges: | 3:24 | 3:56 | faster than 74% |
| Run 8: | 6:18 | 6:18 | faster than 50% |
| Wall balls: | 3:48 | 4:13 | faster than 76% |
| Roxzone: | 8:31 | 9:07 | faster than 63% |
| Runs (8 km) | 41:17 | 41:48 | faster than 52% |
| Stations (8) | 24:58 | ||
| Finish | 1:14:41 | 1:19:19 | 819th of 2,353 · faster than 65% |
323rd of 731 Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:56 | 2:53 | faster than 46% |
| SkiErg: | 3:44 | 3:49 | faster than 65% |
| Run 2: | 5:02 | 5:01 | faster than 48% |
| Sled push: | 1:36 | 1:33 | faster than 42% |
| Run 3: | 5:27 | 5:25 | faster than 48% |
| Sled pull: | 3:02 | 2:44 | faster than 29% |
| Run 4: | 5:36 | 5:30 | faster than 46% |
| Burpee broad jump: | 2:18 | 2:59 | faster than 90% |
| Run 5: | 5:59 | 5:42 | faster than 35% |
| Row: | 4:13 | 4:20 | faster than 66% |
| Run 6: | 5:44 | 5:30 | faster than 39% |
| Farmers carry: | 1:23 | 1:37 | faster than 90% |
| Run 7: | 5:45 | 5:30 | faster than 38% |
| Sandbag lunges: | 2:39 | 3:17 | faster than 90% |
| Run 8: | 6:01 | 5:33 | faster than 31% |
| Wall balls: | 3:39 | 3:54 | faster than 74% |
| Roxzone: | 6:16 | 6:38 | faster than 59% |
| Runs (8 km) | 42:28 | 41:19 | faster than 42% |
| Stations (8) | 22:34 | ||
| Finish | 1:11:14 | 1:12:38 | 323rd of 731 · faster than 55% |
161st of 347 Doubles Men (faster than 53%).
| Part | Time | Typical here | vs 347 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:37 | faster than 43% |
| SkiErg: | 3:53 | 3:51 | faster than 45% |
| Run 2: | 5:22 | 5:06 | faster than 34% |
| Sled push: | 1:24 | 1:36 | faster than 79% |
| Run 3: | 5:33 | 5:27 | faster than 45% |
| Sled pull: | 3:07 | 3:05 | faster than 48% |
| Run 4: | 5:44 | 5:35 | faster than 43% |
| Burpee broad jump: | 2:36 | 3:10 | faster than 79% |
| Run 5: | 5:51 | 5:46 | faster than 46% |
| Row: | 4:09 | 4:23 | faster than 82% |
| Run 6: | 6:08 | 5:56 | faster than 42% |
| Farmers carry: | 1:50 | 1:49 | faster than 48% |
| Run 7: | 6:21 | 5:49 | faster than 31% |
| Sandbag lunges: | 2:33 | 3:33 | faster than 98% |
| Run 8: | 6:28 | 6:04 | faster than 36% |
| Wall balls: | 4:06 | 4:11 | faster than 58% |
| Roxzone: | 6:14 | 6:09 | faster than 47% |
| Runs (8 km) | 45:06 | 43:28 | faster than 40% |
| Stations (8) | 23:38 | ||
| Finish | 1:14:53 | 1:15:46 | 161st of 347 · faster than 53% |
352nd of 696 Open Men (faster than 49%).
| Part | Time | Typical here | vs 696 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:45 | faster than 36% |
| SkiErg: | 4:35 | 4:30 | faster than 40% |
| Run 2: | 5:00 | 4:52 | faster than 40% |
| Sled push: | 2:45 | 2:18 | faster than 22% |
| Run 3: | 5:27 | 5:16 | faster than 40% |
| Sled pull: | 5:04 | 4:45 | faster than 39% |
| Run 4: | 5:38 | 5:17 | faster than 31% |
| Burpee broad jump: | 4:02 | 5:04 | faster than 80% |
| Run 5: | 5:40 | 5:28 | faster than 42% |
| Row: | 4:40 | 4:39 | faster than 49% |
| Run 6: | 5:36 | 5:18 | faster than 36% |
| Farmers carry: | 2:32 | 2:00 | faster than 12% |
| Run 7: | 5:49 | 5:18 | faster than 26% |
| Sandbag lunges: | 4:05 | 5:09 | faster than 85% |
| Run 8: | 6:47 | 6:27 | faster than 38% |
| Wall balls: | 6:11 | 6:10 | faster than 49% |
| Roxzone: | 5:05 | 5:24 | faster than 58% |
| Runs (8 km) | 43:47 | 41:54 | faster than 37% |
| Stations (8) | 33:54 | ||
| Finish | 1:22:43 | 1:22:40 | 352nd of 696 · faster than 49% |
1,213th of 2,673 Open Men (faster than 54%). Against the 82 who finished around 1:24:18: most time gained on sandbag lunges (1:32), most lost on the roxzone (2:47). Runs 5 to 8 took 5:01 more than runs 1 to 4 (them: 4:10 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:27 | faster than 75% |
| SkiErg: | 4:28 | 4:21 | faster than 34% |
| Run 2: | 4:57 | 4:51 | faster than 44% |
| Sled push: | 2:27 | 2:16 | faster than 38% |
| Run 3: | 5:27 | 5:10 | faster than 36% |
| Sled pull: | 4:14 | 4:48 | faster than 71% |
| Run 4: | 5:30 | 5:16 | faster than 38% |
| Burpee broad jump: | 4:10 | 5:30 | faster than 82% |
| Run 5: | 5:45 | 5:27 | faster than 37% |
| Row: | 4:58 | 4:49 | faster than 36% |
| Run 6: | 5:23 | 5:22 | faster than 50% |
| Farmers carry: | 2:14 | 2:08 | faster than 40% |
| Run 7: | 5:18 | 5:21 | faster than 52% |
| Sandbag lunges: | 3:43 | 5:24 | faster than 94% |
| Run 8: | 7:07 | 6:16 | faster than 28% |
| Wall balls: | 5:07 | 6:09 | faster than 76% |
| Roxzone: | 11:03 | 8:15 | faster than 14% |
| Runs (8 km) | 42:03 | 41:43 | faster than 48% |
| Stations (8) | 31:21 | ||
| Finish | 1:24:22 | 1:26:02 | 1213th of 2,673 · faster than 54% |
313th of 1,264 Doubles Mixed (faster than 75%). Against the 39 who finished around 1:13:52: most time gained on the roxzone (1:12), most lost on the eight runs (4:39). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:49 | 3:32 | faster than 39% |
| SkiErg: | 3:57 | 4:08 | faster than 77% |
| Run 2: | 5:14 | 5:24 | faster than 59% |
| Sled push: | 1:44 | 1:43 | faster than 49% |
| Run 3: | 5:50 | 5:38 | faster than 38% |
| Sled pull: | 3:45 | 3:51 | faster than 56% |
| Run 4: | 5:56 | 5:39 | faster than 38% |
| Burpee broad jump: | 1:42 | 3:15 | fastest in the field |
| Run 5: | 5:43 | 5:48 | faster than 53% |
| Row: | 4:17 | 4:42 | faster than 88% |
| Run 6: | 5:53 | 5:47 | faster than 45% |
| Farmers carry: | 1:01 | 1:44 | fastest in the field |
| Run 7: | 5:46 | 5:50 | faster than 51% |
| Sandbag lunges: | 3:01 | 3:55 | faster than 87% |
| Run 8: | 5:58 | 6:19 | faster than 62% |
| Wall balls: | 3:13 | 4:08 | faster than 98% |
| Roxzone: | 6:07 | 8:06 | faster than 87% |
| Runs (8 km) | 45:05 | 44:42 | faster than 47% |
| Stations (8) | 22:40 | ||
| Finish | 1:13:49 | 1:20:57 | 313th of 1,264 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Eka has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Brisbane 2026 · best of 3 | 4:34 |
| Sled push | 2:27 | Melbourne 2024 · best of 3 | 3:04 |
| Sled pull | 4:14 | Melbourne 2024 · best of 3 | 4:57 |
| Burpee broad jump | 4:02 | Sydney 2024 · best of 3 | 5:38 |
| Row | 4:40 | Sydney 2024 · best of 3 | 4:53 |
| Farmers carry | 2:14 | Melbourne 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:43 | Melbourne 2024 · best of 3 | 5:20 |
| Wall balls | 5:07 | Melbourne 2024 · best of 3 | 7:03 |
| Runs (8 km) | 41:53 | Brisbane 2026 · best of 3 | 41:47 |
| Roxzone | 5:05 | Sydney 2024 · best of 3 | 7:23 |
How to read
Each station's best across Eka's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
15 team partners
- Megan Cheng3 races
- Oliver Yang3 races
- Juliano Duarte2 races
- Amy Smith1 race
- Chiara Nathan1 race
- Craig Griffin1 race
- Derek Eer1 race
- Florence Chan1 race
- Herman Cheng1 race
- Hing Hshen Eric Cham1 race
- Jesslyn Tantomo1 race
- Kevin Mugianto1 race
And 3 more in the race list above.
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2024, against 696 Open Men
Shape of the race
This chart shows where Eka sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 85% of the field), weakest on Carry (faster than 13%).
See the numbers
| Part | Eka: faster than |
|---|---|
| Ski | 40% |
| Push | 23% |
| Pull | 40% |
| BBJ | 81% |
| Row | 50% |
| Carry | 13% |
| Lunges | 85% |
| Wall balls | 50% |
| Roxzone | 59% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eka beat on each part of the race, at this race.Best: Sandbag lunges (faster than 85%); weakest: Farmers carry (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eka's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:04 faster); weakest: Runs (8 km) (1:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eka against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eka: 43:50 running, 33:53 at the stations and 5:05 in the roxzone; the longest station was the wall balls (6:11).Below, Typical Open Men: 41:41 running, 34:36 at the stations and 5:24 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Eka | Typical Open Men |
|---|---|---|
| Run 1 | 3:53 | 3:45 |
| SkiErg | 4:35 | 4:30 |
| Run 2 | 5:00 | 4:52 |
| Sled push | 2:45 | 2:18 |
| Run 3 | 5:27 | 5:16 |
| Sled pull | 5:04 | 4:45 |
| Run 4 | 5:38 | 5:17 |
| Burpee broad jump | 4:02 | 5:04 |
| Run 5 | 5:40 | 5:28 |
| Row | 4:40 | 4:39 |
| Run 6 | 5:36 | 5:18 |
| Farmers carry | 2:32 | 2:00 |
| Run 7 | 5:49 | 5:18 |
| Sandbag lunges | 4:05 | 5:09 |
| Run 8 | 6:47 | 6:27 |
| Wall balls | 6:11 | 6:10 |
| Roxzone | 5:05 | 5:24 |
| Finish | 1:22:43 | 1:22:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:32 against the typical Open Men finisher at Sydney 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
