Athlete · Open Men · 45-49 ·

NOR

Eirik Breisnes

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:46:38 (Oslo 2025) · Doubles Mixed 1:27:17 (Helsinki 2026).

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1:46:38 Open Men time · Oslo 2025 also raced Doubles Mixed: each has its own best below

1093rd of 1,254 Open Men place · Oslo 2025 among Open Men finishers there

1:37:39 latest race · Oslo 2026 10:22 slower than the best Doubles Mixed time Doubles Mixed with Helena Hølleland

Wall balls strongest segment · Oslo 2025 faster than 29% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:46:38Oslo 2025 · 1 race Doubles Mixed1:27:17Helsinki 2026 · 2 races · with Veronica Merkesdal

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:00 best 1:27:17

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026team: Helena Hølleland, Eirik Breisneswhat the whole field did →	Doubles Mixed · team 45-49	1:37:39	881st of 976	1:00:11	30:58	6:34	splits SkiErg4:23Sled push2:34Sled pull4:15Burpee broad jump4:27Row4:50Farmers carry1:46Sandbag lunges4:18Wall balls4:25Run 17:51Run 27:02Run 37:07Run 47:18Run 57:30Run 67:18Run 77:30Run 88:39Full report for this race →
Helsinki 2026 9 May 2026team: Veronica Merkesdal, Eirik Breisneswhat the whole field did →	Doubles Mixed · team 45-49	1:27:17	545th of 718	50:35	28:13	8:33	splits SkiErg4:22Sled push2:15Sled pull3:17Burpee broad jump4:11Row4:19Farmers carry1:32Sandbag lunges3:58Wall balls4:19Run 16:24Run 25:37Run 35:55Run 46:03Run 56:18Run 66:17Run 76:22Run 87:43Full report for this race →
Oslo 2025 26 Sept 2025what the whole field did →	Open Men · 45-49	1:46:38	1093rd of 1,254	49:39	45:02	12:01	splits SkiErg4:38Sled push3:16Sled pull6:28Burpee broad jump7:45Row5:02Farmers carry2:45Sandbag lunges6:40Wall balls8:28Run 15:13Run 26:11Run 36:26Run 46:39Run 56:28Run 66:23Run 76:22Run 86:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Oslo 2025, against 1,254 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eirikedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 15%

Sled pull faster than 8%

Burpee broad jump faster than 10%

Row faster than 28%

Farmers carry faster than 10%

Sandbag lunges faster than 16%

Wall balls faster than 29%

Roxzone faster than 3%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:41 slower

Sled pull 1:59 slower

Burpee broad jump 2:31 slower

Row 0:17 slower

Farmers carry 0:49 slower

Sandbag lunges 1:38 slower

Wall balls 1:40 slower

Roxzone 5:54 slower

Runs (8 km) 7:22 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eirik against the typical Open Men finisher

Eirik1:46:38

5:134:386:113:166:266:286:397:456:285:026:232:456:226:406:028:2812:01

Typical Open Men1:23:08

4:134:225:072:355:264:295:265:145:394:455:301:565:305:024:596:486:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:54 against the typical Open Men finisher at Oslo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown