Athlete · Open Women · 25-29 ·

IRL

Eimer O'Connor

4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:26:21 (Sydney 2025) · Doubles Mixed 1:08:08 (Melbourne 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:21 best Open Women time · Sydney 2025 also raced Doubles Mixed: each has its own best below

top 36% best Open Women place · Sydney 2025 539th of 1,507 Open Women finishers there

1:12:34 latest race · Sydney 2026 4:26 slower than the best Doubles Mixed time Doubles Mixed with James Scoffin

Farmers carry strongest segment · Sydney 2025 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:21Sydney 2025 · 2 races Doubles Mixed1:08:08Melbourne 2025 · 2 races · with Cillian Keane

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:001:30:00 best 1:26:21

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 4 Jul 2026team: Eimer O’Connor, James Scoffinwhat the whole field did →	Doubles Mixed · team 25-29	1:12:34	top 26% 746/2,979	38:23	26:12	8:04	splits SkiErg4:20Sled push1:41Sled pull3:35Burpee broad jump3:08Row4:30Farmers carry1:17Sandbag lunges3:21Wall balls4:20Run 13:19Run 24:24Run 34:44Run 45:01Run 54:59Run 64:41Run 74:47Run 86:31Full report for this race →
Melbourne 2025 12 Dec 2025team: Eimer O'Connor, Cillian Keanewhat the whole field did →	Doubles Mixed · team 25-29	1:08:08	top 17% 377/2,353	36:03	24:37	7:34	splits SkiErg4:07Sled push1:42Sled pull3:37Burpee broad jump2:27Row4:24Farmers carry1:31Sandbag lunges3:21Wall balls3:28Run 12:30Run 24:23Run 34:43Run 44:39Run 54:48Run 64:49Run 74:44Run 85:30Full report for this race →
Sydney 2025 6 Jul 2025what the whole field did →	Open Women · 25-29	1:26:21	top 36% 539/1,507	40:40	36:41	9:00	splits SkiErg5:05Sled push2:51Sled pull5:39Burpee broad jump5:38Row5:14Farmers carry1:56Sandbag lunges4:12Wall balls6:06Run 13:51Run 24:44Run 34:53Run 44:51Run 55:08Run 65:17Run 75:08Run 86:48Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Women · 25-29	1:30:53	427th of 853	44:26	37:43	8:49	splits SkiErg5:11Sled push3:02Sled pull5:59Burpee broad jump6:43Row5:02Farmers carry2:13Sandbag lunges4:26Wall balls5:07Run 13:01Run 25:39Run 35:57Run 45:52Run 55:59Run 66:05Run 75:53Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eimeredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 13%

Sled pull faster than 51%

Burpee broad jump faster than 73%

Row faster than 57%

Farmers carry faster than 88%

Sandbag lunges faster than 80%

Wall balls faster than 54%

Roxzone faster than 58%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:34 slower

Sled pull 0:01 faster

Burpee broad jump 0:59 faster

Row 0:04 faster

Farmers carry 0:21 faster

Sandbag lunges 0:55 faster

Wall balls 0:12 faster

Roxzone 0:18 faster

Runs (8 km) 2:38 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eimer against the typical Open Women finisher

Eimer1:26:21

3:515:054:442:514:535:394:515:385:085:145:171:565:084:126:486:069:00

Typical Open Women1:31:00

4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:34 against the typical Open Women finisher at Sydney 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:26:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown