IRL Eimear Alley
6 HYROX results (4 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:31:47 (Barcelona 2026) · Open Women 1:22:44 (Amsterdam 2026) · Pro Doubles Women 1:23:17 (London ExCeL 2025) · Doubles Mixed 1:19:03 (Valencia 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 15 May 2026what the whole field did → | Pro Women · 40-44 | 1:31:47 | 122nd of 173 | 42:49 | 42:05 | 6:58 | splitsSkiErg5:09Sled push4:30Sled pull4:52Burpee broad jump6:04Row5:23Farmers carry2:23Sandbag lunges5:58Wall balls7:46Run 14:38Run 24:55Run 35:22Run 45:21Run 55:31Run 65:27Run 75:33Run 86:05Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Women · 40-44 | 1:31:51 | 189th of 299 | 45:37 | 40:12 | 6:08 | splitsSkiErg5:00Sled push3:29Sled pull4:52Burpee broad jump6:21Row5:28Farmers carry2:14Sandbag lunges6:07Wall balls6:41Run 15:11Run 25:13Run 35:39Run 45:43Run 56:05Run 65:32Run 75:42Run 86:36Full report for this race → |
| Amsterdam 2026 22 Jan 2026what the whole field did → | Open Women · 40-44 | 1:22:44 | top 23% 381/1,697 | 40:47 | 35:17 | 6:44 | splitsSkiErg4:46Sled push2:18Sled pull4:20Burpee broad jump6:00Row5:15Farmers carry1:52Sandbag lunges4:52Wall balls5:54Run 14:06Run 24:58Run 35:08Run 45:11Run 55:21Run 65:12Run 75:09Run 85:44Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Eimear Alley, Mary Burkewhat the whole field did → | Pro Doubles Women · team 40-44 | 1:23:17 | 358th of 561 | 38:31* | 31:44* | 13:07 | splitsSkiErg4:53Sled push3:06Sled pull4:14Burpee broad jump4:03Row5:04Farmers carry1:54Sandbag lunges4:17Wall balls4:13Run 13:30Run 24:58Run 34:51Run 44:47Run 54:37Run 64:43Run 74:41Run 86:28Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 40-44 | 1:27:06 | top 42% 491/1,197 | 46:30 | 35:23 | 5:17 | splitsSkiErg4:52Sled push1:55Sled pull3:50Burpee broad jump6:18Row5:16Farmers carry1:59Sandbag lunges4:56Wall balls6:17Run 13:37Run 26:09Run 36:24Run 46:32Run 56:36Run 66:22Run 76:21Run 84:32Full report for this race → |
| Valencia 2025 17 Oct 2025team: Eimear Alley, Ronan Moorewhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:03 | top 43% 368/864 | 42:19 | 29:51 | 6:57 | splitsSkiErg4:06Sled push2:29Sled pull3:23Burpee broad jump3:58Row4:24Farmers carry1:48Sandbag lunges5:19Wall balls4:24Run 15:10Run 25:04Run 35:08Run 45:14Run 55:23Run 65:20Run 75:21Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2026, against 173 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eimear against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:05 against the typical Pro Women finisher at Barcelona 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
