GER Eileen Henning
10 HYROX results (3 solo, 7 in a team) over 2 seasons. Personal bests: Open Women 1:18:35 (Frankfurt 2025) · Doubles Women 1:08:36 (Cologne 2026) · Doubles Mixed 1:04:33 (Istanbul 2026) · Pro Doubles Women 1:17:54 (Karlsruhe 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 8:36 faster (1:27:11 to 1:18:35).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Eileen Henning, Sophie Bauchwhat the whole field did → | Doubles Women · team 25-29 | 1:12:26 | top 7% 188/2,805 | 31:58* | 26:37* | — | splitsSkiErg4:19Sled push1:53Sled pull3:37Burpee broad jump3:01Row4:57Farmers carry1:40Sandbag lunges3:01Wall balls4:09Run 13:11Run 23:39Run 33:41Run 43:45Run 54:00Run 64:10Run 74:13Run 85:22Full report for this race → |
| Cologne 2026 16 Apr 2026team: Anthony Lollegni, Eileen Henningwhat the whole field did → | Doubles Women · team 25-29 | 1:08:36 | top 2% 23/1,218 | 36:32 | 25:22 | 6:46 | splitsSkiErg3:50Sled push2:20Sled pull3:13Burpee broad jump2:39Row4:16Farmers carry1:16Sandbag lunges3:05Wall balls4:43Run 13:41Run 24:31Run 34:43Run 44:39Run 55:02Run 64:51Run 74:58Run 84:10Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Anthony Lollegni, Eileen Henningwhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:15 | top 15% 254/1,777 | 35:29 | 25:06 | 7:46 | splitsSkiErg4:00Sled push1:55Sled pull3:05Burpee broad jump2:22Row4:22Farmers carry1:48Sandbag lunges3:28Wall balls4:06Run 13:26Run 24:28Run 34:27Run 44:26Run 54:44Run 64:43Run 74:34Run 84:43Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Eileen Henning, Kevin Ociepkawhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:33 | top 9% 29/351 | 34:26 | 21:51 | 8:23 | splitsSkiErg3:48Sled push1:40Sled pull2:57Burpee broad jump1:32Row4:05Farmers carry1:26Sandbag lunges2:40Wall balls3:43Run 15:02Run 24:03Run 34:12Run 44:07Run 54:08Run 64:21Run 74:12Run 84:24Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Eileen Henning, Filipa Camposwhat the whole field did → | Doubles Women · team 30-34 | 1:09:05 | top 4% 52/1,635 | 36:46 | 25:36 | 6:48 | splitsSkiErg4:15Sled push1:44Sled pull3:53Burpee broad jump2:54Row4:41Farmers carry1:21Sandbag lunges2:53Wall balls3:55Run 13:46Run 24:39Run 34:45Run 44:36Run 54:41Run 64:38Run 74:34Run 85:08Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Women · 30-34 | 1:18:35 | top 13% 136/1,071 | 39:24 | 30:56 | 8:19 | splitsSkiErg4:44Sled push3:27Sled pull4:43Burpee broad jump3:35Row4:52Farmers carry1:31Sandbag lunges3:40Wall balls4:24Run 14:03Run 24:58Run 35:01Run 44:54Run 55:11Run 64:47Run 75:01Run 85:33Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 25-29 | 1:20:37 | top 29% 396/1,373 | 36:58 | 32:38 | 11:06 | splitsSkiErg5:04Sled push2:57Sled pull4:41Burpee broad jump5:08Row5:09Farmers carry1:31Sandbag lunges3:46Wall balls4:22Run 13:41Run 24:22Run 34:26Run 44:35Run 54:24Run 64:38Run 74:36Run 86:18Full report for this race → |
| Cologne 2025 10 Apr 2025team: Sophie Bauch, Eileen Henningwhat the whole field did → | Doubles Women · team U29 | 1:12:53 | top 12% 75/681 | 39:57 | 26:57 7 of 8 | 5:59 | splitsSkiErg4:19Sled push—Sled pull3:27Burpee broad jump2:47Row4:44Farmers carry3:48Sandbag lunges2:43Wall balls4:48Run 14:39Run 24:34Run 34:58Run 44:57Run 54:57Run 64:58Run 75:08Run 85:46Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Sophie Bauch, Eileen Henningwhat the whole field did → | Pro Doubles Women · team U29 | 1:17:54 | 26th of 60 | 42:50 | 29:01 | 6:08 | splitsSkiErg4:16Sled push2:20Sled pull6:04Burpee broad jump2:31Row4:46Farmers carry1:48Sandbag lunges3:23Wall balls3:53Run 13:14Run 25:21Run 35:49Run 45:35Run 55:35Run 65:31Run 75:47Run 86:02Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Women · 25-29 | 1:27:11 | top 43% 321/763 | 42:41 | 33:27 | 11:07 | splitsSkiErg5:22Sled push2:30Sled pull5:51Burpee broad jump4:54Row5:03Farmers carry1:35Sandbag lunges3:26Wall balls4:46Run 14:22Run 25:16Run 35:25Run 45:11Run 55:26Run 65:23Run 75:25Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eileen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:46 against the typical Open Women finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:35.
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