TUR Ege Erdoğdu
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 7 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ege Erdoğdu at each race, oldest on the left; lower is faster.The best was 1:23:30 at Madrid (Nov 2025); Ege Erdoğdu was 12:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Women | 1:35:30 |
| Berlin | May 2025 | Open Women | 1:29:08 |
| Madrid | Nov 2025 | Open Women | 1:23:30 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 12:00 faster (1:35:30 to 1:23:30).
This line shows the finish time of Ege Erdoğdu at each race, oldest on the left; lower is faster.The best was 1:05:30 at Glasgow (Mar 2026); Ege Erdoğdu was 0:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Doubles Mixed | 1:05:46 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:05:30 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
2nd of 8 Relay Women.
| Part | Time | Typical here | vs 8 Relay Women here |
|---|---|---|---|
| Run 1: | 4:37 | ||
| SkiErg: | 4:25 | fastest in the field | |
| Run 2: | 3:39 | ||
| Sled push: | 3:09 | faster than 28% | |
| Run 3: | 4:20 | ||
| Sled pull: | 3:54 | faster than 85% | |
| Run 4: | 3:38 | ||
| Burpee broad jump: | 2:54 | faster than 85% | |
| Run 5: | 3:56 | ||
| Row: | 5:01 | faster than 57% | |
| Run 6: | 4:34 | ||
| Farmers carry: | 1:39 | faster than 71% | |
| Run 7: | 3:43 | ||
| Sandbag lunges: | 3:11 | faster than 85% | |
| Run 8: | 4:01 | ||
| Wall balls: | 3:18 | fastest in the field | |
| Roxzone: | 4:07 | faster than 85% | |
| Runs (8 km) | 32:23 | faster than 85% | |
| Stations (8) | 27:31 | ||
| Finish | 1:03:57 | 1:16:12 | 2nd of 8 |
142nd of 2,163 Doubles Mixed (faster than 93%). Against the 67 who finished around 1:04:35: most time gained on burpee broad jump (0:27), most lost on the eight runs (1:55). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:19 | 5:46 | faster than 95% |
| SkiErg: | 3:58 | 4:20 | faster than 92% |
| Run 2: | 4:41 | 5:34 | faster than 84% |
| Sled push: | 1:33 | 2:08 | faster than 97% |
| Run 3: | 5:01 | 5:50 | faster than 81% |
| Sled pull: | 2:52 | 3:37 | faster than 90% |
| Run 4: | 4:44 | 5:54 | faster than 89% |
| Burpee broad jump: | 2:11 | 3:38 | faster than 98% |
| Run 5: | 4:58 | 6:00 | faster than 85% |
| Row: | 4:23 | 4:54 | faster than 91% |
| Run 6: | 4:52 | 5:58 | faster than 87% |
| Farmers carry: | 1:46 | 1:51 | faster than 65% |
| Run 7: | 4:48 | 5:58 | faster than 89% |
| Sandbag lunges: | 2:54 | 4:07 | faster than 94% |
| Run 8: | 5:17 | 6:41 | faster than 91% |
| Wall balls: | 3:47 | 4:50 | faster than 95% |
| Roxzone: | 3:36 | 5:10 | faster than 89% |
| Runs (8 km) | 38:35 | 47:51 | faster than 89% |
| Stations (8) | 23:24 | ||
| Finish | 1:05:30 | 1:23:17 | 142nd of 2,163 · faster than 93% |
36th of 351 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 351 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:51 | 5:53 | faster than 89% |
| SkiErg: | 4:00 | 4:15 | faster than 83% |
| Run 2: | 4:03 | 4:51 | faster than 86% |
| Sled push: | 1:53 | 2:01 | faster than 69% |
| Run 3: | 4:10 | 5:03 | faster than 88% |
| Sled pull: | 3:13 | 3:51 | faster than 82% |
| Run 4: | 4:08 | 5:01 | faster than 88% |
| Burpee broad jump: | 2:53 | 3:07 | faster than 66% |
| Run 5: | 4:15 | 5:10 | faster than 88% |
| Row: | 4:26 | 4:35 | faster than 68% |
| Run 6: | 4:08 | 5:06 | faster than 89% |
| Farmers carry: | 1:50 | 1:53 | faster than 60% |
| Run 7: | 4:04 | 5:09 | faster than 91% |
| Sandbag lunges: | 2:51 | 3:54 | faster than 88% |
| Run 8: | 4:40 | 5:32 | faster than 83% |
| Wall balls: | 3:50 | 4:06 | faster than 73% |
| Roxzone: | 6:41 | 9:14 | faster than 92% |
| Runs (8 km) | 34:15 | 41:56 | faster than 89% |
| Stations (8) | 24:56 | ||
| Finish | 1:05:46 | 1:19:46 | 36th of 351 · faster than 90% |
279th of 561 Pro Doubles Women (faster than 50%).
| Part | Time | Typical here | vs 561 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:34 | 3:29 | faster than 46% |
| SkiErg: | 4:52 | 4:50 | faster than 46% |
| Run 2: | 4:10 | 4:07 | faster than 47% |
| Sled push: | 2:31 | 2:24 | faster than 37% |
| Run 3: | 4:39 | 4:18 | faster than 31% |
| Sled pull: | 4:32 | 4:42 | faster than 56% |
| Run 4: | 4:37 | 4:19 | faster than 35% |
| Burpee broad jump: | 3:44 | 3:48 | faster than 53% |
| Run 5: | 4:42 | 4:21 | faster than 33% |
| Row: | 4:52 | 5:00 | faster than 65% |
| Run 6: | 4:34 | 4:24 | faster than 38% |
| Farmers carry: | 1:51 | 1:54 | faster than 59% |
| Run 7: | 4:39 | 4:24 | faster than 37% |
| Sandbag lunges: | 3:59 | 4:08 | faster than 57% |
| Run 8: | 6:03 | 6:04 | faster than 50% |
| Wall balls: | 4:13 | 4:26 | faster than 61% |
| Roxzone: | 11:39 | 11:51 | faster than 53% |
| Runs (8 km) | 36:54 | 35:39 | faster than 40% |
| Stations (8) | 30:34 | ||
| Finish | 1:19:01 | 1:19:08 | 279th of 561 · faster than 50% |
282nd of 1,338 Open Women (faster than 78%). Against the 42 who finished around 1:23:04: most time gained on the eight runs (1:43), most lost on wall balls (1:42). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 4:17 | 5:03 | faster than 91% |
| SkiErg: | 5:37 | 5:27 | faster than 35% |
| Run 2: | 4:42 | 5:19 | faster than 83% |
| Sled push: | 2:49 | 2:56 | faster than 59% |
| Run 3: | 4:48 | 5:32 | faster than 86% |
| Sled pull: | 5:04 | 5:24 | faster than 63% |
| Run 4: | 4:45 | 5:35 | faster than 88% |
| Burpee broad jump: | 6:07 | 6:39 | faster than 62% |
| Run 5: | 5:03 | 5:44 | faster than 82% |
| Row: | 5:17 | 5:27 | faster than 66% |
| Run 6: | 4:51 | 5:39 | faster than 86% |
| Farmers carry: | 2:28 | 2:31 | faster than 54% |
| Run 7: | 4:43 | 5:35 | faster than 90% |
| Sandbag lunges: | 4:49 | 4:58 | faster than 55% |
| Run 8: | 5:45 | 6:41 | faster than 83% |
| Wall balls: | 7:12 | 6:37 | faster than 38% |
| Roxzone: | 5:23 | 7:31 | faster than 95% |
| Runs (8 km) | 38:49 | 45:26 | faster than 87% |
| Stations (8) | 39:23 | ||
| Finish | 1:23:30 | 1:33:47 | 282nd of 1,338 · faster than 78% |
786th of 1,373 Open Women (faster than 42%). Against the 41 who finished around 1:28:21: most time gained on the eight runs (1:26), most lost on burpee broad jump (1:21). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 4:04 | 4:01 | faster than 44% |
| SkiErg: | 5:06 | 5:04 | faster than 46% |
| Run 2: | 4:47 | 4:44 | faster than 47% |
| Sled push: | 2:43 | 2:42 | faster than 49% |
| Run 3: | 4:53 | 4:54 | faster than 50% |
| Sled pull: | 5:05 | 5:02 | faster than 47% |
| Run 4: | 4:49 | 4:58 | faster than 59% |
| Burpee broad jump: | 7:41 | 6:17 | faster than 21% |
| Run 5: | 5:01 | 5:06 | faster than 55% |
| Row: | 5:12 | 5:14 | faster than 54% |
| Run 6: | 4:57 | 5:00 | faster than 53% |
| Farmers carry: | 2:39 | 2:09 | faster than 14% |
| Run 7: | 4:46 | 5:01 | faster than 65% |
| Sandbag lunges: | 6:03 | 4:53 | faster than 17% |
| Run 8: | 6:20 | 6:34 | faster than 59% |
| Wall balls: | 6:14 | 5:51 | faster than 41% |
| Roxzone: | 8:56 | 9:11 | faster than 58% |
| Runs (8 km) | 39:33 | 40:15 | faster than 55% |
| Stations (8) | 40:43 | ||
| Finish | 1:29:08 | 1:26:59 | 786th of 1,373 · faster than 42% |
739th of 988 Doubles Women (faster than 25%). Against the 30 who finished around 1:30:31: most time gained on the eight runs (3:36), most lost on the roxzone (1:22). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 988 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:32 | 5:54 | faster than 70% |
| SkiErg: | 5:06 | 4:48 | faster than 18% |
| Run 2: | 5:37 | 5:28 | faster than 40% |
| Sled push: | 2:05 | 1:43 | faster than 11% |
| Run 3: | 6:06 | 5:41 | faster than 27% |
| Sled pull: | 5:01 | 3:59 | faster than 11% |
| Run 4: | 5:59 | 5:43 | faster than 34% |
| Burpee broad jump: | 6:13 | 4:33 | faster than 10% |
| Run 5: | 5:48 | 5:48 | faster than 51% |
| Row: | 5:33 | 5:05 | faster than 14% |
| Run 6: | 5:45 | 5:45 | faster than 51% |
| Farmers carry: | 1:51 | 1:50 | faster than 49% |
| Run 7: | 5:52 | 5:51 | faster than 48% |
| Sandbag lunges: | 4:42 | 3:50 | faster than 16% |
| Run 8: | 5:22 | 5:17 | faster than 44% |
| Wall balls: | 4:27 | 4:14 | faster than 37% |
| Roxzone: | 9:37 | 7:28 | faster than 9% |
| Runs (8 km) | 45:58 | 45:24 | faster than 45% |
| Stations (8) | 34:58 | ||
| Finish | 1:30:28 | 1:23:21 | 739th of 988 · faster than 25% |
833rd of 1,531 Open Women (faster than 45%). Against the 46 who finished around 1:35:42: most time gained on the eight runs (3:20), most lost on sandbag lunges (1:17). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 5:56 | 6:40 | faster than 80% |
| SkiErg: | 5:37 | 5:08 | faster than 13% |
| Run 2: | 4:43 | 5:01 | faster than 67% |
| Sled push: | 3:00 | 3:01 | faster than 51% |
| Run 3: | 4:57 | 5:14 | faster than 65% |
| Sled pull: | 6:38 | 6:03 | faster than 36% |
| Run 4: | 5:02 | 5:18 | faster than 63% |
| Burpee broad jump: | 7:25 | 6:48 | faster than 39% |
| Run 5: | 5:35 | 5:28 | faster than 44% |
| Row: | 5:43 | 5:24 | faster than 26% |
| Run 6: | 4:55 | 5:22 | faster than 72% |
| Farmers carry: | 2:25 | 2:10 | faster than 30% |
| Run 7: | 5:07 | 5:20 | faster than 60% |
| Sandbag lunges: | 6:28 | 4:57 | faster than 17% |
| Run 8: | 5:57 | 6:01 | faster than 53% |
| Wall balls: | 8:07 | 6:40 | faster than 27% |
| Roxzone: | 8:04 | 8:09 | faster than 52% |
| Runs (8 km) | 42:07 | 44:38 | faster than 65% |
| Stations (8) | 45:23 | ||
| Finish | 1:35:30 | 1:33:52 | 833rd of 1,531 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ege has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Berlin 2025 · best of 3 | 5:16 |
| Sled push | 2:43 | Berlin 2025 · best of 3 | 2:55 |
| Sled pull | 5:04 | Madrid 2025 · best of 3 | 5:47 |
| Burpee broad jump | 6:07 | Madrid 2025 · best of 3 | 6:46 |
| Row | 5:12 | Berlin 2025 · best of 3 | 5:31 |
| Farmers carry | 2:25 | London 2024 · best of 3 | 2:19 |
| Sandbag lunges | 4:49 | Madrid 2025 · best of 3 | 5:13 |
| Wall balls | 6:14 | Berlin 2025 · best of 3 | 6:43 |
| Runs (8 km) | 38:49 | Madrid 2025 · best of 3 | 46:44 |
| Roxzone | 5:23 | Madrid 2025 · best of 3 | 7:57 |
How to read
Each station's best across Ege's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Ipek Artun1 race
- İpek Artun1 race
- İrem İrdem1 race
- Itır Arabacıoğlu1 race
- Mehmet Can Bankoğlu1 race
- Sertuğ Erdoğan1 race
- Yaren Tatlı1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,338 Open Women
Shape of the race
This chart shows where Ege sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Ski (faster than 36%).
See the numbers
| Part | Ege: faster than |
|---|---|
| Ski | 36% |
| Push | 60% |
| Pull | 63% |
| BBJ | 62% |
| Row | 67% |
| Carry | 54% |
| Lunges | 56% |
| Wall balls | 38% |
| Roxzone | 96% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ege beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: SkiErg (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ege's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:37 faster); weakest: Wall balls (0:35 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ege against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ege: 38:54 running, 39:24 at the stations and 5:23 in the roxzone; the longest station was the wall balls (7:12).Below, Typical Open Women: 45:08 running, 39:59 at the stations and 7:31 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Ege | Typical Open Women |
|---|---|---|
| Run 1 | 4:17 | 5:03 |
| SkiErg | 5:37 | 5:27 |
| Run 2 | 4:42 | 5:19 |
| Sled push | 2:49 | 2:56 |
| Run 3 | 4:48 | 5:32 |
| Sled pull | 5:04 | 5:24 |
| Run 4 | 4:45 | 5:35 |
| Burpee broad jump | 6:07 | 6:39 |
| Run 5 | 5:03 | 5:44 |
| Row | 5:17 | 5:27 |
| Run 6 | 4:51 | 5:39 |
| Farmers carry | 2:28 | 2:31 |
| Run 7 | 4:43 | 5:35 |
| Sandbag lunges | 4:49 | 4:58 |
| Run 8 | 5:45 | 6:41 |
| Wall balls | 7:12 | 6:37 |
| Roxzone | 5:23 | 7:31 |
| Finish | 1:23:30 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:35 against the typical Open Women finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:30.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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