NED Edwin Stok
10 HYROX results (7 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:03:20 (Rotterdam 2026) · Pro Men 1:09:38 (Maastricht Sept 2026) · Doubles Men 0:57:42 (Ghent 2025) · Pro Doubles Men 1:02:58 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 22:32 faster (1:25:52 to 1:03:20).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht Sept 2026 18 Sept 2026what the whole field did → | Pro Men · 25-29 | 1:09:38 | top 26% 101/398 | 32:13 | 32:31 | 5:00 | splitsSkiErg4:07Sled push3:23Sled pull4:17Burpee broad jump3:06Row4:25Farmers carry1:55Sandbag lunges4:13Wall balls7:05Run 13:12Run 23:59Run 34:03Run 44:05Run 54:11Run 64:08Run 74:11Run 84:26Full report for this race → |
| Maastricht Sept 2026 17 Sept 2026what the whole field did → | Open Men · 25-29 | 1:04:19 | top 3% 53/2,058 | 32:54 | 26:34 | 4:54 | splitsSkiErg4:13Sled push2:21Sled pull2:54Burpee broad jump2:51Row4:25Farmers carry1:56Sandbag lunges3:26Wall balls4:28Run 13:07Run 24:02Run 34:06Run 44:20Run 54:15Run 64:14Run 74:14Run 84:40Full report for this race → |
| Rotterdam 2026 18 Apr 2026what the whole field did → | Open Men · 25-29 | 1:03:20 | top 2% 53/2,721 | 32:31 | 26:45 | 4:10 | splitsSkiErg4:18Sled push2:12Sled pull3:11Burpee broad jump3:06Row4:19Farmers carry1:48Sandbag lunges3:32Wall balls4:19Run 14:04Run 23:47Run 33:54Run 43:55Run 54:11Run 64:00Run 74:00Run 84:43Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Skip Saegaert, Edwin Stokwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:02:58 | top 32% 151/486 | 33:11 | 25:21 | 4:31 | splitsSkiErg3:45Sled push2:03Sled pull3:45Burpee broad jump2:21Row4:13Farmers carry1:42Sandbag lunges3:21Wall balls4:11Run 13:06Run 23:51Run 34:07Run 44:05Run 54:28Run 64:25Run 74:27Run 84:46Full report for this race → |
| Ghent 2025 12 Dec 2025team: Damian Zaal, Edwin Stokwhat the whole field did → | Doubles Men · team 25-29 | 0:57:42 | top 2% 24/1,448 | 31:29 | 22:20 | 3:57 | splitsSkiErg4:08Sled push1:38Sled pull2:55Burpee broad jump2:22Row3:59Farmers carry1:28Sandbag lunges2:13Wall balls3:37Run 14:00Run 23:42Run 33:50Run 43:54Run 53:55Run 64:02Run 74:02Run 84:07Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 25-29 | 1:05:09 | top 6% 130/2,325 | 35:13 | 26:57 | 3:03 | splitsSkiErg4:26Sled push2:07Sled pull3:11Burpee broad jump3:13Row4:22Farmers carry1:52Sandbag lunges3:18Wall balls4:28Run 12:59Run 24:52Run 34:53Run 44:47Run 54:50Run 64:46Run 74:44Run 83:26Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Open Men · 25-29 | 1:11:12 | top 8% 147/1,936 | 35:43 | 30:41 | 4:53 | splitsSkiErg4:24Sled push2:21Sled pull3:29Burpee broad jump4:16Row4:31Farmers carry2:05Sandbag lunges3:12Wall balls6:23Run 14:24Run 24:06Run 34:19Run 44:34Run 54:52Run 64:24Run 74:19Run 84:49Full report for this race → |
| Rotterdam 2025 28 Feb 2025team: Edwin Stok, Gino Rietdijkwhat the whole field did → | Doubles Men · team U29 | 1:13:43 | top 41% 562/1,384 | 39:49 | 29:19 | 4:41 | splitsSkiErg3:51Sled push6:58Sled pull2:49Burpee broad jump2:41Row4:33Farmers carry1:27Sandbag lunges2:49Wall balls4:11Run 14:35Run 24:34Run 35:02Run 45:02Run 54:59Run 65:05Run 75:17Run 85:19Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 25-29 | 1:22:15 | top 43% 631/1,476 | 38:57* | 31:31* | 5:39 | splitsSkiErg4:30Sled push2:22Sled pull3:25Burpee broad jump4:06Row4:58Farmers carry2:48Sandbag lunges4:32Wall balls4:50Run 17:21Run 24:57Run 35:09Run 45:17Run 5—Run 65:16Run 75:22Run 85:35Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:25:52 | top 48% 508/1,066 | 42:19 | 36:30 | 7:07 | splitsSkiErg4:37Sled push2:57Sled pull4:30Burpee broad jump5:19Row5:09Farmers carry2:33Sandbag lunges4:47Wall balls6:38Run 15:39Run 24:42Run 35:12Run 45:17Run 55:22Run 65:08Run 75:20Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Edwin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
