GBR Edward Smit
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Edward Smit at each race, oldest on the left; lower is faster.The best was 1:42:44 at London Olympia (Mar 2026); Edward Smit was 8:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Men | 1:58:27 |
| London Olympia | Mar 2026 | Open Men | 1:42:44 |
| Maastricht | Sep 2026 | Open Men | 1:50:03 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:43 faster (1:58:27 to 1:42:44).
This line shows the finish time of Edward Smit at each race, oldest on the left; lower is faster.The best was 1:17:18 at Cardiff (Apr 2026); Edward Smit was 13:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Doubles Men | 1:17:18 |
| Birmingham | Oct 2026 | Doubles Men | 1:30:54 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
2,844th of 3,157 Doubles Men (faster than 9%). Against the 95 who finished around 1:30:45: most time gained on the eight runs (1:46), most lost on wall balls (1:34). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:25 | 5:13 | faster than 10% |
| SkiErg: | 4:42 | 4:01 | faster than 2% |
| Run 2: | 5:39 | 4:34 | faster than 11% |
| Sled push: | 2:23 | 2:00 | faster than 16% |
| Run 3: | 5:46 | 4:53 | faster than 17% |
| Sled pull: | 4:20 | 3:15 | faster than 8% |
| Run 4: | 5:56 | 4:53 | faster than 15% |
| Burpee broad jump: | 3:48 | 3:18 | faster than 29% |
| Run 5: | 5:58 | 5:00 | faster than 18% |
| Row: | 5:15 | 4:28 | faster than 4% |
| Run 6: | 5:48 | 4:55 | faster than 19% |
| Farmers carry: | 2:01 | 1:38 | faster than 10% |
| Run 7: | 5:56 | 4:58 | faster than 17% |
| Sandbag lunges: | 5:16 | 3:34 | faster than 6% |
| Run 8: | 6:40 | 5:00 | faster than 9% |
| Wall balls: | 7:10 | 4:24 | faster than 3% |
| Roxzone: | 7:58 | 5:52 | faster than 14% |
| Runs (8 km) | 48:05 | 39:23 | faster than 14% |
| Stations (8) | 34:55 | ||
| Finish | 1:30:54 | 1:12:16 | 2844th of 3,157 · faster than 9% |
1,844th of 2,058 Open Men (faster than 10%). Against the 62 who finished around 1:50:42: most time gained on sandbag lunges (1:15), most lost on wall balls (3:57). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 3:44 | faster than 11% |
| SkiErg: | 5:12 | 4:29 | faster than 2% |
| Run 2: | 6:01 | 4:53 | faster than 9% |
| Sled push: | 3:16 | 2:57 | faster than 31% |
| Run 3: | 6:32 | 5:14 | faster than 10% |
| Sled pull: | 6:43 | 4:38 | faster than 7% |
| Run 4: | 6:21 | 5:13 | faster than 13% |
| Burpee broad jump: | 7:04 | 5:42 | faster than 25% |
| Run 5: | 6:18 | 5:20 | faster than 16% |
| Row: | 5:53 | 4:54 | faster than 4% |
| Run 6: | 6:23 | 5:15 | faster than 13% |
| Farmers carry: | 3:24 | 2:12 | faster than 6% |
| Run 7: | 6:16 | 5:14 | faster than 16% |
| Sandbag lunges: | 5:43 | 5:10 | faster than 36% |
| Run 8: | 7:08 | 5:51 | faster than 19% |
| Wall balls: | 13:45 | 6:54 | faster than 3% |
| Roxzone: | 9:42 | 7:40 | faster than 19% |
| Runs (8 km) | 49:25 | 40:54 | faster than 13% |
| Stations (8) | 51:00 | ||
| Finish | 1:50:03 | 1:26:02 | 1844th of 2,058 · faster than 10% |
1,486th of 2,268 Doubles Men (faster than 34%). Against the 69 who finished around 1:17:06: most time gained on burpee broad jump (0:40), most lost on the eight runs (1:35). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:59 | 5:14 | faster than 19% |
| SkiErg: | 4:18 | 4:05 | faster than 20% |
| Run 2: | 5:10 | 4:47 | faster than 32% |
| Sled push: | 1:53 | 1:50 | faster than 43% |
| Run 3: | 5:49 | 5:06 | faster than 23% |
| Sled pull: | 3:12 | 2:57 | faster than 34% |
| Run 4: | 5:35 | 5:06 | faster than 30% |
| Burpee broad jump: | 3:02 | 3:23 | faster than 69% |
| Run 5: | 5:52 | 5:14 | faster than 27% |
| Row: | 4:44 | 4:30 | faster than 27% |
| Run 6: | 5:50 | 5:25 | faster than 34% |
| Farmers carry: | 2:07 | 2:06 | faster than 47% |
| Run 7: | 5:28 | 4:53 | faster than 25% |
| Sandbag lunges: | 3:10 | 3:27 | faster than 68% |
| Run 8: | 6:35 | 5:52 | faster than 27% |
| Wall balls: | 4:18 | 4:16 | faster than 48% |
| Roxzone †: | 4:18 | ||
| Runs (8 km) | 46:16 | 41:51 | faster than 28% |
| Stations (8) | 26:44 | ||
| Finish | 1:17:18 | 1:12:23 | 1486th of 2,268 · faster than 34% |
2,182nd of 2,650 Open Men (faster than 17%). Against the 79 who finished around 1:40:16: most time gained on sandbag lunges (3:54), most lost on the eight runs (5:15). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 6:16 | 4:42 | faster than 4% |
| SkiErg: | 5:16 | 4:28 | faster than 3% |
| Run 2: | 5:52 | 4:34 | faster than 11% |
| Sled push: | 2:40 | 2:56 | faster than 69% |
| Run 3: | 6:24 | 4:52 | faster than 8% |
| Sled pull: | 5:40 | 4:24 | faster than 15% |
| Run 4: | 6:19 | 4:52 | faster than 9% |
| Burpee broad jump: | 6:33 | 5:35 | faster than 31% |
| Run 5: | 6:16 | 5:03 | faster than 13% |
| Row: | 5:29 | 4:48 | faster than 10% |
| Run 6: | 6:04 | 4:54 | faster than 13% |
| Farmers carry: | 2:50 | 2:13 | faster than 17% |
| Run 7: | 6:05 | 4:54 | faster than 13% |
| Sandbag lunges: | 2:51 | 5:16 | faster than 98% |
| Run 8: | 8:46 | 6:55 | faster than 16% |
| Wall balls: | 8:35 | 7:24 | faster than 33% |
| Roxzone: | 10:56 | 5:53 | faster than 3% |
| Runs (8 km) | 51:59 | 41:06 | faster than 11% |
| Stations (8) | 39:54 | ||
| Finish | 1:42:44 | 1:25:09 | 2182nd of 2,650 · faster than 17% |
2,387th of 2,544 Open Men (faster than 6%). Against the 77 who finished around 2:01:29: most time gained on sandbag lunges (1:41), most lost on the eight runs (1:25). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 3:58 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 3:35 | faster than 11% |
| SkiErg: | 5:27 | 4:23 | faster than 0% |
| Run 2: | 6:35 | 5:04 | faster than 10% |
| Sled push: | 2:42 | 2:43 | faster than 51% |
| Run 3: | 9:47 | 5:26 | faster than 0% |
| Sled pull: | 7:02 | 4:25 | faster than 4% |
| Run 4: | 7:08 | 5:29 | faster than 10% |
| Burpee broad jump: | 8:21 | 5:27 | faster than 11% |
| Run 5: | 7:38 | 5:38 | faster than 8% |
| Row: | 5:44 | 4:44 | faster than 3% |
| Run 6: | 7:47 | 5:31 | faster than 6% |
| Farmers carry: | 2:36 | 2:10 | faster than 24% |
| Run 7: | 7:38 | 5:29 | faster than 7% |
| Sandbag lunges: | 6:32 | 5:23 | faster than 26% |
| Run 8: | 7:38 | 4:44 | faster than 8% |
| Wall balls: | 13:18 | 7:00 | faster than 5% |
| Roxzone: | 7:56 | 5:26 | faster than 19% |
| Runs (8 km) | 58:53 | 41:15 | faster than 5% |
| Stations (8) | 51:42 | ||
| Finish | 1:58:27 | 1:24:01 | 2387th of 2,544 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Edward has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Maastricht 2026 · best of 3 | 4:34 |
| Sled push | 2:40 | London Olympia 2026 · best of 3 | 3:04 |
| Sled pull | 5:40 | London Olympia 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:33 | London Olympia 2026 · best of 3 | 5:38 |
| Row | 5:29 | London Olympia 2026 · best of 3 | 4:53 |
| Farmers carry | 2:36 | Manchester 2026 · best of 3 | 2:11 |
| Sandbag lunges | 2:51 | London Olympia 2026 · best of 3 | 5:20 |
| Wall balls | 8:35 | London Olympia 2026 · best of 3 | 7:03 |
| Runs (8 km) | 49:25 | Maastricht 2026 · best of 3 | 41:47 |
| Roxzone | 7:56 | Manchester 2026 · best of 3 | 7:23 |
How to read
Each station's best across Edward's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Adam Murray-Lee1 race
- Nathan King1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Edward sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Ski (faster than 3%).
See the numbers
| Part | Edward: faster than |
|---|---|
| Ski | 3% |
| Push | 69% |
| Pull | 15% |
| BBJ | 31% |
| Row | 11% |
| Carry | 18% |
| Lunges | 98% |
| Wall balls | 33% |
| Roxzone | 4% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Edward beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: SkiErg (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Edward's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (2:25 faster); weakest: Runs (8 km) (10:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Edward against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Edward: 52:03 running, 39:54 at the stations and 10:56 in the roxzone; the longest station was the wall balls (8:35) and the shortest the sled push (2:40).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Edward | Typical Open Men |
|---|---|---|
| Run 1 | 6:16 | 4:42 |
| SkiErg | 5:16 | 4:28 |
| Run 2 | 5:52 | 4:34 |
| Sled push | 2:40 | 2:56 |
| Run 3 | 6:24 | 4:52 |
| Sled pull | 5:40 | 4:24 |
| Run 4 | 6:19 | 4:52 |
| Burpee broad jump | 6:33 | 5:35 |
| Run 5 | 6:16 | 5:03 |
| Row | 5:29 | 4:48 |
| Run 6 | 6:04 | 4:54 |
| Farmers carry | 2:50 | 2:13 |
| Run 7 | 6:05 | 4:54 |
| Sandbag lunges | 2:51 | 5:16 |
| Run 8 | 8:46 | 6:55 |
| Wall balls | 8:35 | 7:24 |
| Roxzone | 10:56 | 5:53 |
| Finish | 1:42:44 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:03 against the typical Open Men finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:44.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
