Athlete · Open Men · 30-34 ·

GBR

Edward Moore

3 HYROX results over 1 season. Best Open Men time 1:15:59 at Birmingham 2025.

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1:15:59 best Open Men time · Birmingham 2025 3 Open Men races

top 26% best Open Men place · Birmingham 2025 1002nd of 3,945 Open Men finishers there

1:21:35 latest race · London Olympia 2026 5:36 slower than the best Open Men time Open Men

Farmers carry strongest segment · Birmingham 2025 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:001:19:001:20:001:21:00 best 1:15:59 best 1:15:59 · Birmingham

Each dot is one Open Men race. From the first Open Men race to the best: 0:24 faster (1:16:23 to 1:15:59).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 30-34	1:21:35	top 42% 1094/2,638	36:34	37:56	7:09	splits SkiErg4:27Sled push3:21Sled pull5:12Burpee broad jump5:19Row4:50Farmers carry2:04Sandbag lunges5:32Wall balls7:11Run 14:10Run 23:57Run 34:25Run 44:30Run 54:57Run 64:25Run 73:46Run 86:29Full report for this race →
Birmingham 2025 23 Oct 2025what the whole field did →	Open Men · 30-34	1:15:59	top 26% 1002/3,945	34:59	35:22	5:43	splits SkiErg4:25Sled push3:34Sled pull5:31Burpee broad jump5:00Row4:43Farmers carry1:45Sandbag lunges4:44Wall balls5:40Run 14:38Run 23:55Run 34:25Run 44:23Run 54:39Run 64:17Run 74:25Run 84:21Full report for this race →
Oslo 2025 26 Sept 2025what the whole field did →	Open Men · 25-29	1:16:23	top 28% 347/1,254	38:33	32:20	5:35	splits SkiErg4:32Sled push2:37Sled pull4:15Burpee broad jump4:41Row4:40Farmers carry1:50Sandbag lunges4:30Wall balls5:15Run 14:03Run 24:30Run 35:04Run 45:07Run 55:25Run 64:57Run 75:07Run 84:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Edwardedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 39%

Sled pull faster than 35%

Burpee broad jump faster than 66%

Row faster than 60%

Farmers carry faster than 83%

Sandbag lunges faster than 64%

Wall balls faster than 80%

Roxzone faster than 73%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:19 slower

Sled pull 0:29 slower

Burpee broad jump 0:36 faster

Row 0:06 faster

Farmers carry 0:24 faster

Sandbag lunges 0:28 faster

Wall balls 1:35 faster

Roxzone 0:57 faster

Runs (8 km) 4:58 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Edward against the typical Open Men finisher

Edward1:15:59

4:384:253:553:344:255:314:235:004:394:434:171:454:254:444:215:405:43

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:29 against the typical Open Men finisher at Birmingham 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:15:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown