IRL Edward McCole
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:26:45 (Hamburg 2025) · Open Men 1:17:49 (Málaga 2025) · Pro Doubles Men 1:11:00 (Berlin May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. From the first Open Men race to the best: 6:32 faster (1:24:21 to 1:17:49).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 30 May 2026team: Edward McCole, Ruslan Klauserwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:11:00 | 399th of 625 | 30:01* | 29:17* | — | splitsSkiErg4:01Sled push2:40Sled pull3:32Burpee broad jump3:27Row4:21Farmers carry1:45Sandbag lunges4:28Wall balls5:03Run 12:55Run 23:31Run 33:42Run 43:39Run 53:35Run 63:47Run 73:43Run 85:13Full report for this race → |
| Berlin May 2026 22 May 2026what the whole field did → | Pro Men · 35-39 | 1:27:35 | 657th of 944 | 31:36* | 43:25* | 12:39 | splitsSkiErg4:39Sled push4:49Sled pull5:25Burpee broad jump5:57Row4:50Farmers carry2:45Sandbag lunges5:57Wall balls9:03Run 13:01Run 23:30Run 33:46Run 43:46Run 53:44Run 63:54Run 74:09Run 85:50Full report for this race → |
| Málaga 2026 17 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:28:24 | 370th of 460 | 39:46 | 43:04 | 5:38 | splitsSkiErg4:45Sled push4:12Sled pull6:59Burpee broad jump5:43Row5:10Farmers carry2:15Sandbag lunges6:14Wall balls7:46Run 14:04Run 24:27Run 35:05Run 45:10Run 55:14Run 65:05Run 75:17Run 85:29Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:26:45 | 236th of 327 | 38:49 | 40:55 | 7:03 | splitsSkiErg4:44Sled push4:00Sled pull6:45Burpee broad jump5:00Row5:10Farmers carry2:00Sandbag lunges5:41Wall balls7:35Run 14:45Run 24:15Run 34:41Run 44:49Run 54:55Run 64:53Run 75:08Run 85:27Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 35-39 | 1:18:17 | top 35% 664/1,904 | 36:57 | 35:23 | 6:02 | splitsSkiErg4:42Sled push3:06Sled pull4:29Burpee broad jump5:24Row5:08Farmers carry1:45Sandbag lunges5:19Wall balls5:30Run 13:56Run 24:21Run 34:42Run 44:35Run 54:53Run 64:47Run 74:56Run 84:52Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Open Men · 35-39 | 1:17:49 | top 38% 563/1,501 | 40:39 | 31:12 | 6:01 | splitsSkiErg4:42Sled push2:50Sled pull3:14Burpee broad jump5:06Row5:00Farmers carry1:48Sandbag lunges4:28Wall balls4:04Run 14:17Run 24:41Run 35:17Run 45:02Run 55:19Run 65:00Run 75:54Run 85:12Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 35-39 | 1:24:21 | 899th of 1,766 | 43:00 | 36:04 | 5:22 | splitsSkiErg4:39Sled push2:54Sled pull3:58Burpee broad jump6:18Row5:17Farmers carry1:40Sandbag lunges4:58Wall balls6:20Run 13:02Run 25:06Run 35:40Run 45:43Run 56:45Run 65:52Run 76:46Run 84:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 327 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Edward against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:27 against the typical Pro Men finisher at Hamburg 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
