USA Edward Dahl
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Pro Men 1:17:57 (New York 2025) · Open Men 1:21:13 (Washington DC 2025) · Doubles Men 1:05:40 (Washington DC Mar 2026) · Pro Doubles Men 1:07:46 (Washington DC Sept 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Alex Witkus, Edward Dahlwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:07:46 | top 40% 108/274 | 38:05 | 24:04 | 5:42 | splitsSkiErg3:44Sled push1:52Sled pull3:34Burpee broad jump2:44Row3:58Farmers carry1:27Sandbag lunges3:14Wall balls3:31Run 13:54Run 24:38Run 34:58Run 45:01Run 55:02Run 64:59Run 75:06Run 84:31Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Andrew Springer, Edward Dahlwhat the whole field did → | Doubles Men · team 40-44 | 1:05:40 | top 15% 130/906 | 37:40 | 23:04 | 5:00 | splitsSkiErg3:44Sled push1:22Sled pull2:47Burpee broad jump2:36Row4:00Farmers carry1:26Sandbag lunges2:44Wall balls4:25Run 15:52Run 24:21Run 34:37Run 44:41Run 54:36Run 64:39Run 74:43Run 84:15Full report for this race → |
| Toronto 2025 3 Oct 2025team: Edward Dahl, Adam Sidebottomwhat the whole field did → | Doubles Men · team 40-44 | 1:13:37 | top 25% 252/1,038 | 43:04 | 25:07 | 5:30 | splitsSkiErg4:08Sled push1:31Sled pull2:57Burpee broad jump3:27Row4:25Farmers carry1:30Sandbag lunges3:44Wall balls3:25Run 14:57Run 25:22Run 35:34Run 45:28Run 55:26Run 65:41Run 75:44Run 84:55Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Pro Men · 40-44 | 1:17:57 | top 47% 156/333 | 41:41 | 32:01 | 4:20 | splitsSkiErg4:12Sled push2:38Sled pull3:42Burpee broad jump4:16Row4:23Farmers carry2:04Sandbag lunges5:50Wall balls4:56Run 15:03Run 24:45Run 34:57Run 44:59Run 55:05Run 65:11Run 75:09Run 86:35Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 40-44 | 1:21:13 | top 32% 494/1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2025, against 333 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Edward against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:50 against the typical Pro Men finisher at New York 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
