Edoardo de Lucia
8 HYROX races over 2 seasons: 7 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Edoardo de Lucia at each race, oldest on the left; lower is faster.The best was 1:19:14 at London Olympia (EMEA Championship) (Mar 2026); Edoardo de Lucia was 27:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 1:46:18 |
| St. Gallen | Feb 2025 | Open Men | 1:32:56 |
| Vienna | Feb 2025 | Open Men | 1:24:39 |
| Madrid | Nov 2025 | Open Men | 1:23:51 |
| St. Gallen | Jan 2026 | Open Men | 1:23:49 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:19:14 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 27:04 faster (1:46:18 to 1:19:14).
8 results at 8 races
655th of 961 Open Men (faster than 31%). Against the 30 who finished around 1:20:12: most time gained on the eight runs (3:32), most lost on farmers carry (0:59). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:06 | faster than 69% |
| SkiErg: | 4:39 | 4:16 | faster than 12% |
| Run 2: | 3:52 | 4:00 | faster than 60% |
| Sled push: | 3:02 | 2:29 | faster than 15% |
| Run 3: | 4:21 | 4:14 | faster than 42% |
| Sled pull: | 5:29 | 3:45 | faster than 7% |
| Run 4: | 4:10 | 4:14 | faster than 54% |
| Burpee broad jump: | 5:03 | 4:18 | faster than 30% |
| Run 5: | 4:04 | 4:23 | faster than 67% |
| Row: | 4:45 | 4:33 | faster than 31% |
| Run 6: | 4:24 | 4:17 | faster than 43% |
| Farmers carry: | 3:02 | 1:55 | faster than 7% |
| Run 7: | 4:16 | 4:20 | faster than 54% |
| Sandbag lunges: | 5:29 | 4:14 | faster than 17% |
| Run 8: | 5:34 | 5:58 | faster than 67% |
| Wall balls: | 7:28 | 5:47 | faster than 23% |
| Roxzone: | 5:54 | 4:48 | faster than 24% |
| Runs (8 km) | 34:28 | 35:41 | faster than 59% |
| Stations (8) | 38:57 | ||
| Finish | 1:19:14 | 1:12:34 | 655th of 961 · faster than 31% |
268th of 285 Pro Men (faster than 5%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:07 | faster than 30% |
| SkiErg: | 4:53 | 4:14 | faster than 1% |
| Run 2: | 4:24 | 3:58 | faster than 20% |
| Sled push: | 6:40 | 4:03 | faster than 1% |
| Run 3: | 4:58 | 4:15 | faster than 13% |
| Sled pull: | 10:36 | 5:18 | faster than 2% |
| Run 4: | 4:29 | 4:17 | faster than 37% |
| Burpee broad jump: | 4:39 | 3:54 | faster than 21% |
| Run 5: | 4:48 | 4:21 | faster than 23% |
| Row: | 4:57 | 4:28 | faster than 6% |
| Run 6: | 4:46 | 4:15 | faster than 21% |
| Farmers carry: | 3:12 | 1:52 | faster than 4% |
| Run 7: | 4:30 | 4:20 | faster than 37% |
| Sandbag lunges: | 6:57 | 4:35 | faster than 5% |
| Run 8: | 5:06 | 4:32 | faster than 22% |
| Wall balls: | 11:53 | 6:30 | faster than 2% |
| Roxzone: | 6:45 | 4:53 | faster than 10% |
| Runs (8 km) | 37:19 | 34:03 | faster than 25% |
| Stations (8) | 53:47 | ||
| Finish | 1:37:47 | 1:14:52 | 268th of 285 · faster than 5% |
399th of 1,068 Open Men (faster than 62%). Against the 33 who finished around 1:22:53: most time gained on the eight runs (3:14), most lost on sled pull (1:03). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:12 | faster than 84% |
| SkiErg: | 4:46 | 4:29 | faster than 22% |
| Run 2: | 4:27 | 5:01 | faster than 78% |
| Sled push: | 3:40 | 3:10 | faster than 26% |
| Run 3: | 5:01 | 5:27 | faster than 70% |
| Sled pull: | 5:32 | 4:49 | faster than 25% |
| Run 4: | 4:59 | 5:25 | faster than 71% |
| Burpee broad jump: | 5:49 | 5:37 | faster than 46% |
| Run 5: | 4:56 | 5:37 | faster than 80% |
| Row: | 4:57 | 4:49 | faster than 37% |
| Run 6: | 4:47 | 5:29 | faster than 80% |
| Farmers carry: | 2:49 | 2:01 | faster than 11% |
| Run 7: | 4:51 | 5:29 | faster than 77% |
| Sandbag lunges: | 5:14 | 5:10 | faster than 48% |
| Run 8: | 4:03 | 4:56 | faster than 86% |
| Wall balls: | 7:14 | 7:06 | faster than 47% |
| Roxzone: | 6:23 | 7:06 | faster than 62% |
| Runs (8 km) | 37:30 | 42:46 | faster than 80% |
| Stations (8) | 40:01 | ||
| Finish | 1:23:49 | 1:28:23 | 399th of 1,068 · faster than 62% |
1,262nd of 2,673 Open Men (faster than 52%). Against the 83 who finished around 1:22:42: most time gained on the eight runs (1:45), most lost on sled pull (0:59). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:27 | faster than 88% |
| SkiErg: | 4:55 | 4:44 | faster than 29% |
| Run 2: | 4:21 | 4:39 | faster than 67% |
| Sled push: | 2:57 | 2:57 | faster than 51% |
| Run 3: | 4:57 | 4:55 | faster than 48% |
| Sled pull: | 5:23 | 4:40 | faster than 28% |
| Run 4: | 4:56 | 4:55 | faster than 49% |
| Burpee broad jump: | 5:34 | 5:22 | faster than 44% |
| Run 5: | 4:52 | 5:06 | faster than 61% |
| Row: | 4:56 | 4:49 | faster than 38% |
| Run 6: | 4:55 | 4:59 | faster than 53% |
| Farmers carry: | 3:10 | 2:19 | faster than 14% |
| Run 7: | 4:39 | 4:57 | faster than 66% |
| Sandbag lunges: | 4:25 | 5:01 | faster than 71% |
| Run 8: | 5:28 | 6:00 | faster than 69% |
| Wall balls: | 7:20 | 6:40 | faster than 38% |
| Roxzone: | 7:24 | 6:48 | faster than 39% |
| Runs (8 km) | 37:52 | 40:17 | faster than 65% |
| Stations (8) | 38:40 | ||
| Finish | 1:23:51 | 1:24:34 | 1262nd of 2,673 · faster than 52% |
128th of 722 Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 722 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:24 | faster than 93% |
| SkiErg: | 3:51 | 3:53 | faster than 57% |
| Run 2: | 4:32 | 5:15 | faster than 84% |
| Sled push: | 1:50 | 1:35 | faster than 18% |
| Run 3: | 4:44 | 5:31 | faster than 85% |
| Sled pull: | 3:29 | 2:58 | faster than 22% |
| Run 4: | 4:59 | 5:35 | faster than 76% |
| Burpee broad jump: | 3:31 | 3:01 | faster than 26% |
| Run 5: | 4:53 | 5:43 | faster than 84% |
| Row: | 4:24 | 4:26 | faster than 54% |
| Run 6: | 4:47 | 5:35 | faster than 85% |
| Farmers carry: | 1:35 | 1:32 | faster than 42% |
| Run 7: | 4:36 | 5:35 | faster than 90% |
| Sandbag lunges: | 3:12 | 3:27 | faster than 65% |
| Run 8: | 4:01 | 4:47 | faster than 85% |
| Wall balls: | 3:31 | 4:19 | faster than 97% |
| Roxzone: | 4:35 | 5:41 | faster than 86% |
| Runs (8 km) | 36:02 | 42:59 | faster than 88% |
| Stations (8) | 25:23 | ||
| Finish | 1:05:57 | 1:14:03 | 128th of 722 · faster than 82% |
897th of 1,356 Open Men (faster than 33%). Against the 41 who finished around 1:24:04: most time gained on the eight runs (3:18), most lost on wall balls (1:11). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:38 | faster than 70% |
| SkiErg: | 4:52 | 4:17 | faster than 6% |
| Run 2: | 4:24 | 4:39 | faster than 63% |
| Sled push: | 3:06 | 2:34 | faster than 18% |
| Run 3: | 5:10 | 4:56 | faster than 39% |
| Sled pull: | 5:23 | 4:04 | faster than 12% |
| Run 4: | 4:55 | 4:55 | faster than 50% |
| Burpee broad jump: | 6:17 | 5:01 | faster than 25% |
| Run 5: | 5:00 | 5:04 | faster than 53% |
| Row: | 5:20 | 4:40 | faster than 8% |
| Run 6: | 4:37 | 4:56 | faster than 65% |
| Farmers carry: | 2:31 | 1:53 | faster than 11% |
| Run 7: | 4:46 | 4:57 | faster than 59% |
| Sandbag lunges: | 5:01 | 4:40 | faster than 38% |
| Run 8: | 5:22 | 5:32 | faster than 56% |
| Wall balls: | 7:38 | 5:28 | faster than 13% |
| Roxzone: | 6:08 | 5:20 | faster than 35% |
| Runs (8 km) | 38:27 | 39:48 | faster than 58% |
| Stations (8) | 40:08 | ||
| Finish | 1:24:39 | 1:18:26 | 897th of 1,356 · faster than 33% |
679th of 775 Open Men (faster than 12%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:14 | faster than 67% |
| SkiErg: | 5:02 | 4:29 | faster than 7% |
| Run 2: | 6:38 | 4:45 | faster than 8% |
| Sled push: | 2:12 | 2:08 | faster than 46% |
| Run 3: | 6:33 | 5:04 | faster than 9% |
| Sled pull: | 7:58 | 4:20 | faster than 1% |
| Run 4: | 5:47 | 5:07 | faster than 24% |
| Burpee broad jump: | 9:23 | 5:45 | faster than 7% |
| Run 5: | 5:57 | 5:12 | faster than 24% |
| Row: | 6:07 | 4:53 | faster than 1% |
| Run 6: | 5:30 | 5:03 | faster than 31% |
| Farmers carry: | 2:49 | 2:04 | faster than 12% |
| Run 7: | 4:39 | 5:02 | faster than 69% |
| Sandbag lunges: | 4:54 | 4:53 | faster than 49% |
| Run 8: | 6:32 | 5:44 | faster than 29% |
| Wall balls: | 10:19 | 6:28 | faster than 11% |
| Roxzone: | 11:16 | 7:10 | faster than 7% |
| Runs (8 km) | 46:22 | 41:38 | faster than 26% |
| Stations (8) | 48:44 | ||
| Finish | 1:46:18 | 1:25:18 | 679th of 775 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Edoardo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | London Olympia (EMEA Championship) 2026 · best of 5 | 4:34 |
| Sled push | 2:12 | Poznań 2024 · best of 5 | 3:04 |
| Sled pull | 5:23 | Madrid 2025 · best of 5 | 4:57 |
| Burpee broad jump | 5:03 | London Olympia (EMEA Championship) 2026 · best of 5 | 5:38 |
| Row | 4:45 | London Olympia (EMEA Championship) 2026 · best of 5 | 4:53 |
| Farmers carry | 2:31 | Vienna 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:25 | Madrid 2025 · best of 5 | 5:20 |
| Wall balls | 7:14 | St. Gallen 2026 · best of 5 | 7:03 |
| Runs (8 km) | 34:28 | London Olympia (EMEA Championship) 2026 · best of 5 | 41:47 |
| Roxzone | 5:54 | London Olympia (EMEA Championship) 2026 · best of 5 | 7:23 |
How to read
Each station's best across Edoardo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Matteo Di Somma1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
This chart shows where Edoardo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 60% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | Edoardo: faster than |
|---|---|
| Ski | 12% |
| Push | 16% |
| Pull | 7% |
| BBJ | 31% |
| Row | 31% |
| Carry | 7% |
| Lunges | 17% |
| Wall balls | 24% |
| Roxzone | 25% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Edoardo beat on each part of the race, at this race.Best: Runs (8 km) (faster than 60%); weakest: Farmers carry (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Edoardo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:13 faster); weakest: Sled pull (1:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Edoardo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Edoardo: 34:32 running, 38:56 at the stations and 5:54 in the roxzone; the longest station was the wall balls (7:28) and the shortest the sled push (3:02).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | Edoardo | Typical Open Men |
|---|---|---|
| Run 1 | 3:50 | 4:06 |
| SkiErg | 4:39 | 4:16 |
| Run 2 | 3:52 | 4:00 |
| Sled push | 3:02 | 2:29 |
| Run 3 | 4:21 | 4:14 |
| Sled pull | 5:29 | 3:45 |
| Run 4 | 4:10 | 4:14 |
| Burpee broad jump | 5:03 | 4:18 |
| Run 5 | 4:04 | 4:23 |
| Row | 4:45 | 4:33 |
| Run 6 | 4:24 | 4:17 |
| Farmers carry | 3:02 | 1:55 |
| Run 7 | 4:16 | 4:20 |
| Sandbag lunges | 5:29 | 4:14 |
| Run 8 | 5:34 | 5:58 |
| Wall balls | 7:28 | 5:47 |
| Roxzone | 5:54 | 4:48 |
| Finish | 1:19:14 | 1:12:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:44 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:14.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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