PHI Ed Norville John Aba
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:11:51 (Hong Kong 2026) · Doubles Mixed 1:11:06 (Bangkok 2026) · Doubles Men 1:02:08 (Hong Kong 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:23 faster (1:19:14 to 1:11:51).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 30-34 | 1:11:51 | top 5% 94/2,099 | 31:44* | 31:33* | 8:38 | splitsSkiErg4:39Sled push2:53Sled pull4:06Burpee broad jump3:13Row4:56Farmers carry2:07Sandbag lunges4:26Wall balls5:13Run 12:54Run 23:48Run 33:58Run 43:56Run 54:01Run 63:53Run 73:55Run 85:23Full report for this race → |
| Hong Kong 2026 8 May 2026team: Beef Co, Ed Norville John Abawhat the whole field did → | Doubles Men · team 30-34 | 1:02:08 | top 4% 56/1,846 | 30:12* | 24:11* | 7:50 | splitsSkiErg3:54Sled push1:36Sled pull3:06Burpee broad jump2:12Row4:33Farmers carry1:45Sandbag lunges3:37Wall balls3:28Run 12:52Run 23:30Run 33:45Run 43:42Run 53:40Run 63:48Run 73:50Run 85:07Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Morgan Justine Ferrer, Ed Norville John Abawhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:06 | top 8% 110/1,452 | 36:02 | 26:52 | 8:17 | splitsSkiErg4:18Sled push2:38Sled pull3:23Burpee broad jump2:38Row4:44Farmers carry1:34Sandbag lunges3:51Wall balls3:46Run 16:08Run 23:58Run 34:06Run 44:11Run 54:15Run 64:05Run 74:09Run 85:13Full report for this race → |
| Singapore Expo 2025 29 Nov 2025what the whole field did → | Open Men · 30-34 | 1:21:38 | top 16% 183/1,182 | 36:37 | 37:52 | 7:16 | splitsSkiErg4:41Sled push3:18Sled pull4:53Burpee broad jump4:13Row5:27Farmers carry2:02Sandbag lunges4:45Wall balls8:33Run 13:25Run 24:18Run 34:37Run 44:39Run 54:44Run 64:37Run 74:31Run 85:48Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Open Men · 30-34 | 1:16:34 | top 8% 87/1,188 | 36:43 | 34:57 | 4:54 | splitsSkiErg4:28Sled push2:44Sled pull4:48Burpee broad jump4:07Row5:15Farmers carry2:07Sandbag lunges4:48Wall balls6:40Run 12:47Run 24:33Run 35:05Run 44:56Run 54:55Run 64:48Run 74:44Run 84:55Full report for this race → |
| Incheon 2025 17 May 2025what the whole field did → | Open Men · 25-29 | 1:18:57 | top 23% 111/497 | 37:07 | 36:53 | 5:02 | splitsSkiErg4:38Sled push4:04Sled pull5:21Burpee broad jump4:37Row4:52Farmers carry2:16Sandbag lunges4:35Wall balls6:30Run 14:47Run 24:14Run 34:43Run 44:44Run 54:39Run 64:44Run 74:42Run 84:38Full report for this race → |
| Taipei 2025 12 Apr 2025what the whole field did → | Open Men · 25-29 | 1:19:14 | top 14% 90/688 | 39:10 | 34:51 | 5:18 | splitsSkiErg4:39Sled push1:57Sled pull6:01Burpee broad jump4:32Row5:04Farmers carry2:02Sandbag lunges4:40Wall balls5:56Run 15:07Run 24:19Run 34:35Run 44:53Run 55:04Run 64:45Run 74:42Run 85:48Full report for this race → |
| Singapore 2024 31 Aug 2024team: Morgan Justine Ferrer, Ed Norville John Abawhat the whole field did → | Doubles Mixed · team U29 | 1:24:44 | top 32% 125/396 | 46:06 | 33:54 | 4:49 | splitsSkiErg4:49Sled push2:57Sled pull5:01Burpee broad jump3:33Row5:36Farmers carry1:56Sandbag lunges3:51Wall balls6:11Run 15:07Run 25:40Run 35:52Run 45:46Run 55:36Run 65:47Run 75:46Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ed against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
