GBR Ed Goddard
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:31:36 (London ExCeL 2025) · Doubles Mixed 1:26:14 (London 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:31:36 | 3928th of 5,554 | 35:44* | 42:50* | 13:06 | splitsSkiErg4:48Sled push2:44Sled pull5:30Burpee broad jump7:30Row5:00Farmers carry1:48Sandbag lunges7:25Wall balls8:05Run 13:31Run 23:56Run 34:16Run 44:25Run 54:31Run 64:22Run 74:33Run 86:13Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 30-34 | 1:33:41 | 1483rd of 1,917 | 50:27 | 37:10 | 6:09 | splitsSkiErg4:08Sled push2:59Sled pull4:14Burpee broad jump6:05Row4:38Farmers carry1:56Sandbag lunges6:11Wall balls6:59Run 15:04Run 26:30Run 37:07Run 44:56Run 55:06Run 65:13Run 75:09Run 811:26Full report for this race → |
| London 2024 29 Nov 2024team: Amber Goddard, Ed Goddardwhat the whole field did → | Doubles Mixed · team 30-39 | 1:26:14 | 903rd of 1,316 | 46:42 | 31:11 | 8:25 | splitsSkiErg4:00Sled push2:25Sled pull4:18Burpee broad jump5:23Row4:38Farmers carry1:30Sandbag lunges4:29Wall balls4:28Run 16:52Run 25:02Run 35:21Run 45:25Run 55:59Run 65:58Run 75:59Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ed against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:16 against the typical Open Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
