IRL Eamon Nugent
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eamon Nugent at each race, oldest on the left; lower is faster.The best was 1:11:18 at Dublin (Nov 2025); Eamon Nugent was 3:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Mixed | 1:15:01 |
| Dublin | Nov 2025 | Doubles Mixed | 1:11:18 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
316th of 1,556 Doubles Mixed (faster than 79%). Against the 47 who finished around 1:11:16: most time gained on burpee broad jump (0:27), most lost on the eight runs (1:02). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:24 | 3:35 | faster than 62% |
| SkiErg: | 4:07 | 4:18 | faster than 76% |
| Run 2: | 5:27 | 5:49 | faster than 66% |
| Sled push: | 1:37 | 1:55 | faster than 86% |
| Run 3: | 5:32 | 6:10 | faster than 76% |
| Sled pull: | 3:27 | 3:47 | faster than 69% |
| Run 4: | 5:38 | 6:13 | faster than 73% |
| Burpee broad jump: | 3:01 | 3:52 | faster than 85% |
| Run 5: | 5:44 | 6:21 | faster than 74% |
| Row: | 4:31 | 4:47 | faster than 76% |
| Run 6: | 5:47 | 6:17 | faster than 71% |
| Farmers carry: | 1:40 | 1:49 | faster than 72% |
| Run 7: | 5:37 | 6:20 | faster than 78% |
| Sandbag lunges: | 3:37 | 4:02 | faster than 70% |
| Run 8: | 3:53 | 4:22 | faster than 75% |
| Wall balls: | 4:10 | 4:53 | faster than 80% |
| Roxzone: | 4:12 | 4:39 | faster than 66% |
| Runs (8 km) | 40:59 | 45:19 | faster than 73% |
| Stations (8) | 26:10 | ||
| Finish | 1:11:18 | 1:19:42 | 316th of 1,556 · faster than 79% |
376th of 1,010 Doubles Men (faster than 62%). Against the 30 who finished around 1:07:17: most time gained on sled push (0:20), most lost on the eight runs (0:58). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:44 | faster than 47% |
| SkiErg: | 4:00 | 3:53 | faster than 33% |
| Run 2: | 4:30 | 4:30 | faster than 51% |
| Sled push: | 1:21 | 1:42 | faster than 95% |
| Run 3: | 4:36 | 4:48 | faster than 60% |
| Sled pull: | 2:31 | 2:54 | faster than 79% |
| Run 4: | 4:51 | 4:50 | faster than 48% |
| Burpee broad jump: | 2:49 | 2:59 | faster than 58% |
| Run 5: | 4:46 | 4:57 | faster than 58% |
| Row: | 4:19 | 4:22 | faster than 57% |
| Run 6: | 4:50 | 4:52 | faster than 51% |
| Farmers carry: | 1:35 | 1:37 | faster than 56% |
| Run 7: | 4:47 | 4:56 | faster than 58% |
| Sandbag lunges: | 3:16 | 3:28 | faster than 62% |
| Run 8: | 5:43 | 6:17 | faster than 71% |
| Wall balls: | 4:26 | 4:41 | faster than 66% |
| Roxzone: | 4:36 | 4:56 | faster than 64% |
| Runs (8 km) | 38:47 | 40:08 | faster than 58% |
| Stations (8) | 24:17 | ||
| Finish | 1:07:36 | 1:10:51 | 376th of 1,010 · faster than 62% |
250th of 837 Doubles Mixed (faster than 70%).
| Part | Time | Typical here | vs 837 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:36 | 3:40 | faster than 55% |
| SkiErg: | 4:04 | 4:06 | faster than 57% |
| Run 2: | 5:25 | 5:53 | faster than 74% |
| Sled push: | 1:52 | 1:55 | faster than 56% |
| Run 3: | 5:42 | 6:16 | faster than 76% |
| Sled pull: | 3:53 | 3:52 | faster than 49% |
| Run 4: | 5:42 | 6:19 | faster than 77% |
| Burpee broad jump: | 3:21 | 3:46 | faster than 66% |
| Run 5: | 7:37 | 6:29 | faster than 17% |
| Row: | 4:35 | 4:43 | faster than 64% |
| Run 6: | 5:57 | 6:23 | faster than 71% |
| Farmers carry: | 1:29 | 1:44 | faster than 89% |
| Run 7: | 6:02 | 6:28 | faster than 68% |
| Sandbag lunges: | 3:30 | 3:53 | faster than 68% |
| Run 8: | 4:07 | 4:26 | faster than 69% |
| Wall balls: | 3:43 | 4:26 | faster than 90% |
| Roxzone: | 4:34 | 4:58 | faster than 66% |
| Runs (8 km) | 44:05 | 46:00 | faster than 63% |
| Stations (8) | 26:27 | ||
| Finish | 1:15:01 | 1:20:00 | 250th of 837 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Eamon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Dublin 2024 · best of 2 | 4:21 |
| Sled push | 1:37 | Dublin 2025 · best of 2 | 2:12 |
| Sled pull | 3:27 | Dublin 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:01 | Dublin 2025 · best of 2 | 3:36 |
| Row | 4:31 | Dublin 2025 · best of 2 | 4:47 |
| Farmers carry | 1:29 | Dublin 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:30 | Dublin 2024 · best of 2 | 4:03 |
| Wall balls | 3:43 | Dublin 2024 · best of 2 | 4:34 |
| Runs (8 km) | 40:59 | Dublin 2025 · best of 2 | 45:37 |
| Roxzone | 4:12 | Dublin 2025 · best of 2 | 7:08 |
How to read
Each station's best across Eamon's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Helen-Marie Nugent2 races
- Cian Nugent1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
This chart shows where Eamon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 86% of the field), weakest on Roxzone (faster than 66%).
See the numbers
| Part | Eamon: faster than |
|---|---|
| Ski | 77% |
| Push | 86% |
| Pull | 70% |
| BBJ | 85% |
| Row | 77% |
| Carry | 72% |
| Lunges | 70% |
| Wall balls | 81% |
| Roxzone | 66% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eamon beat on each part of the race, at this race.Best: Sled push (faster than 86%); weakest: Roxzone (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eamon's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (4:20 faster); weakest: Farmers carry (0:09 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eamon against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eamon: 41:01 running, 26:11 at the stations and 4:12 in the roxzone; the longest station was the row (4:31) and the shortest the sled push (1:37).Below, Typical Doubles Mixed: 45:07 running, 29:23 at the stations and 4:39 in the roxzone; the longest station was the wall balls (4:53).
See the numbers
| Part | Eamon | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:24 | 3:35 |
| SkiErg | 4:07 | 4:18 |
| Run 2 | 5:27 | 5:49 |
| Sled push | 1:37 | 1:55 |
| Run 3 | 5:32 | 6:10 |
| Sled pull | 3:27 | 3:47 |
| Run 4 | 5:38 | 6:13 |
| Burpee broad jump | 3:01 | 3:52 |
| Run 5 | 5:44 | 6:21 |
| Row | 4:31 | 4:47 |
| Run 6 | 5:47 | 6:17 |
| Farmers carry | 1:40 | 1:49 |
| Run 7 | 5:37 | 6:20 |
| Sandbag lunges | 3:37 | 4:02 |
| Run 8 | 3:53 | 4:22 |
| Wall balls | 4:10 | 4:53 |
| Roxzone | 4:12 | 4:39 |
| Finish | 1:11:18 | 1:19:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:18.
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- A week-by-week plan that counts down to your race
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- Adjusts every week to what you actually did
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