IRL Éamon Gavin
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:02:20 (Warsaw 2026) · Doubles Mixed 1:08:38 (Dublin 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 17 Apr 2026what the whole field did → | Open Men · 35-39 | 1:02:20 | top 3% 72/2,561 | 31:40 | 27:11 | 3:34 | splitsSkiErg4:25Sled push1:57Sled pull3:31Burpee broad jump3:09Row4:24Farmers carry1:33Sandbag lunges3:20Wall balls4:52Run 13:11Run 24:07Run 34:09Run 44:09Run 54:15Run 64:16Run 74:02Run 83:34Full report for this race → |
| Dublin 2024 17 Nov 2024team: Sarahjane Kirwan, Eamon Gavinwhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:38 | top 12% 97/837 | 38:24 | 26:30 | 3:49 | splitsSkiErg4:20Sled push1:49Sled pull3:42Burpee broad jump3:05Row4:17Farmers carry1:45Sandbag lunges3:30Wall balls4:02Run 13:08Run 25:00Run 35:15Run 45:17Run 55:28Run 65:23Run 75:19Run 83:37Full report for this race → |
| Madrid 2024 25 Oct 2024team: Éamon Gavin, Sarahjane Kirwanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:08 | top 22% 123/584 | 39:02 | 28:01 | 6:10 | splitsSkiErg4:38Sled push2:16Sled pull3:32Burpee broad jump2:50Row4:25Farmers carry1:45Sandbag lunges4:30Wall balls4:05Run 15:50Run 24:37Run 34:44Run 44:47Run 54:41Run 64:46Run 74:44Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Éamon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
