GBR Dylan Thompson
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Dylan Thompson, Robert Osbornewhole field → | Doubles Men · team 35-39 | 1:40:58 | 455th of 45680th of 80 aged 35-39 | 1:03:01 | 31:10 | 6:51 | View results | See splits Hide splitsSkiErg4:19faster than 3%Sled push1:38faster than 28%Sled pull3:17faster than 14%Burpee broad jump4:54faster than 1%Row4:32faster than 16%Farmers carry1:56faster than 7%Sandbag lunges5:15faster than 1%Wall balls5:19faster than 9%Runs (8 km)1:03:01Roxzone6:51faster than 3%Run 16:41Run 27:17Run 37:32Run 47:28Run 57:43Run 67:36Run 78:15Run 810:33faster than 2%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Dylan Thompson, Grace Thompsonwhole field → | Doubles Mixed · team 16-24 | 2:02:56 | 1643rd of 1,659139th of 139 aged 16-24 | 1:12:12 | 40:27 | 10:21 | View results | See splits Hide splitsSkiErg5:29faster than 1%Sled push3:33faster than 1%Sled pull5:38faster than 4%Burpee broad jump4:49faster than 12%Row5:18faster than 10%Farmers carry2:13faster than 19%Sandbag lunges5:15faster than 10%Wall balls8:12faster than 2%Runs (8 km)1:12:12Roxzone10:21faster than 8%Run 16:51faster than 3%Run 28:28faster than 2%Run 38:24faster than 1%Run 49:30Run 59:19faster than 1%Run 69:22Run 78:59faster than 1%Run 811:23Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Victoria Osborne, Dylan Thompsonwhole field → | Doubles Mixed · team 30-39 | 1:50:37 | 1655th of 1,712694th of 713 aged 30-39 | 1:11:05 | 27:27 7 of 8 | 6:23 | View results | See splits Hide splitsSkiErg4:37faster than 7%Sled push2:01fastest 47%Sled pull3:54faster than 34%Burpee broad jump5:12faster than 9%Row5:01faster than 22%Farmers carry1:53faster than 33%Sandbag lunges—Wall balls4:49faster than 35%Runs (8 km)1:11:05faster than 1%Roxzone6:23faster than 19%Run 15:00faster than 12%Run 28:21faster than 8%Run 39:31faster than 2%Run 411:16Run 59:23faster than 3%Run 68:44faster than 5%Run 78:25faster than 8%Run 810:29faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dylan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Glasgow 2025 · best of 2 | 4:20 |
| Sled push | 2:01 | Glasgow 2025 · best of 2 | 2:11 |
| Sled pull | 3:54 | Glasgow 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:49 | Madrid 2025 · best of 2 | 3:35 |
| Row | 5:01 | Glasgow 2025 · best of 2 | 4:47 |
| Farmers carry | 1:53 | Glasgow 2025 · best of 2 | 1:50 |
| Sandbag lunges | 5:15 | Madrid 2025 | 4:03 |
| Wall balls | 4:49 | Glasgow 2025 · best of 2 | 4:34 |
| Runs (8 km) | 1:11:05 | Glasgow 2025 · best of 2 | 45:36 |
| Roxzone | 6:23 | Glasgow 2025 · best of 2 | 7:11 |
How to read
Each station's best across Dylan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Grace Thompson1 race
- Robert Osborne1 race
- Victoria Osborne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:39 against the typical Doubles Mixed finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:50:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
