RSA Dylan Terblanche
3 HYROX races over 2 seasons. Best Open Men time: 1:23:25 at Johannesburg 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dylan Terblanche at each race, oldest on the left; lower is faster.The best was 1:23:25 at Johannesburg (Nov 2025); Dylan Terblanche was 7:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg (I) | Mar 2025 | Open Men | 1:37:32 |
| Johannesburg | Nov 2025 | Open Men | 1:23:25 |
| Johannesburg | May 2026 | Open Men | 1:29:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:07 faster (1:37:32 to 1:23:25).
3 results at 3 races
209th of 745 Open Men (faster than 72%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 6:34 | 7:15 | faster than 75% |
| SkiErg: | 4:11 | 4:45 | faster than 96% |
| Run 2: | 4:32 | 4:53 | faster than 64% |
| Sled push: | 3:09 | 3:18 | faster than 57% |
| Run 3: | 5:06 | 5:16 | faster than 58% |
| Sled pull: | 4:49 | 5:43 | faster than 76% |
| Run 4: | 5:21 | 5:15 | faster than 46% |
| Burpee broad jump: | 5:28 | 7:01 | faster than 80% |
| Run 5: | 5:12 | 5:19 | faster than 56% |
| Row: | 4:59 | 5:22 | faster than 77% |
| Run 6: | 5:07 | 5:17 | faster than 56% |
| Farmers carry: | 2:35 | 2:24 | faster than 37% |
| Run 7: | 4:54 | 5:13 | faster than 62% |
| Sandbag lunges: | 5:06 | 5:55 | faster than 70% |
| Run 8: | 7:38 | 8:21 | faster than 63% |
| Wall balls: | 6:32 | 8:47 | faster than 80% |
| Roxzone: | 8:31 | 9:01 | faster than 57% |
| Runs (8 km) | 44:20 | 47:20 | faster than 63% |
| Stations (8) | 36:49 | ||
| Finish | 1:29:35 | 1:41:40 | 209th of 745 · faster than 72% |
90th of 652 Open Men (faster than 86%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:02 | faster than 63% |
| SkiErg: | 4:28 | 4:51 | faster than 84% |
| Run 2: | 5:08 | 5:46 | faster than 72% |
| Sled push: | 3:41 | 3:54 | faster than 56% |
| Run 3: | 5:40 | 6:19 | faster than 71% |
| Sled pull: | 4:38 | 5:57 | faster than 85% |
| Run 4: | 5:37 | 6:21 | faster than 70% |
| Burpee broad jump: | 4:13 | 6:53 | faster than 95% |
| Run 5: | 5:53 | 6:35 | faster than 69% |
| Row: | 4:49 | 5:09 | faster than 73% |
| Run 6: | 5:41 | 6:25 | faster than 71% |
| Farmers carry: | 1:57 | 2:19 | faster than 79% |
| Run 7: | 5:36 | 6:27 | faster than 73% |
| Sandbag lunges: | 4:30 | 5:52 | faster than 83% |
| Run 8: | 6:04 | 7:40 | faster than 81% |
| Wall balls: | 5:36 | 8:39 | faster than 91% |
| Roxzone: | 6:23 | 9:13 | faster than 87% |
| Runs (8 km) | 43:15 | 50:48 | faster than 75% |
| Stations (8) | 33:52 | ||
| Finish | 1:23:25 | 1:45:36 | 90th of 652 · faster than 86% |
189th of 422 Open Men (faster than 55%).
| Part | Time | Typical here | vs 422 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:00 | faster than 65% |
| SkiErg: | 4:00 | 4:32 | faster than 98% |
| Run 2: | 5:39 | 5:42 | faster than 53% |
| Sled push: | 4:03 | 3:00 | faster than 10% |
| Run 3: | 6:37 | 6:10 | faster than 38% |
| Sled pull: | 4:20 | 5:12 | faster than 81% |
| Run 4: | 7:12 | 6:10 | faster than 27% |
| Burpee broad jump: | 5:31 | 6:43 | faster than 77% |
| Run 5: | 7:24 | 6:37 | faster than 34% |
| Row: | 5:06 | 5:13 | faster than 61% |
| Run 6: | 7:10 | 6:22 | faster than 27% |
| Farmers carry: | 2:20 | 2:19 | faster than 49% |
| Run 7: | 6:43 | 6:13 | faster than 33% |
| Sandbag lunges: | 4:27 | 5:30 | faster than 83% |
| Run 8: | 7:39 | 7:30 | faster than 46% |
| Wall balls: | 6:44 | 8:20 | faster than 75% |
| Roxzone: | 9:07 | 8:00 | faster than 35% |
| Runs (8 km) | 51:59 | 49:37 | faster than 42% |
| Stations (8) | 36:31 | ||
| Finish | 1:37:32 | 1:40:18 | 189th of 422 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Dylan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Johannesburg (I) 2025 · best of 3 | 4:34 |
| Sled push | 3:09 | Johannesburg 2026 · best of 3 | 3:04 |
| Sled pull | 4:20 | Johannesburg (I) 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:13 | Johannesburg 2025 · best of 3 | 5:38 |
| Row | 4:49 | Johannesburg 2025 · best of 3 | 4:53 |
| Farmers carry | 1:57 | Johannesburg 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:27 | Johannesburg (I) 2025 · best of 3 | 5:20 |
| Wall balls | 5:36 | Johannesburg 2025 · best of 3 | 7:03 |
| Runs (8 km) | 43:15 | Johannesburg 2025 · best of 3 | 41:47 |
| Roxzone | 6:23 | Johannesburg 2025 · best of 3 | 7:23 |
How to read
Each station's best across Dylan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Johannesburg 2025, against 652 Open Men
Shape of the race
This chart shows where Dylan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Push (faster than 56%).
See the numbers
| Part | Dylan: faster than |
|---|---|
| Ski | 85% |
| Push | 56% |
| Pull | 85% |
| BBJ | 95% |
| Row | 74% |
| Carry | 80% |
| Lunges | 83% |
| Wall balls | 91% |
| Roxzone | 88% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dylan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Sled push (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dylan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:33 faster); weakest: Sled push (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dylan: 43:20 running, 33:52 at the stations and 6:23 in the roxzone; the longest station was the wall balls (5:36).Below, Typical Open Men: 49:36 running, 43:34 at the stations and 9:13 in the roxzone; the longest station was the wall balls (8:39).
See the numbers
| Part | Dylan | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 4:02 |
| SkiErg | 4:28 | 4:51 |
| Run 2 | 5:08 | 5:46 |
| Sled push | 3:41 | 3:54 |
| Run 3 | 5:40 | 6:19 |
| Sled pull | 4:38 | 5:57 |
| Run 4 | 5:37 | 6:21 |
| Burpee broad jump | 4:13 | 6:53 |
| Run 5 | 5:53 | 6:35 |
| Row | 4:49 | 5:09 |
| Run 6 | 5:41 | 6:25 |
| Farmers carry | 1:57 | 2:19 |
| Run 7 | 5:36 | 6:27 |
| Sandbag lunges | 4:30 | 5:52 |
| Run 8 | 6:04 | 7:40 |
| Wall balls | 5:36 | 8:39 |
| Roxzone | 6:23 | 9:13 |
| Finish | 1:23:25 | 1:45:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:25.
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