Athlete · Open Men · 30-34 ·

NED

Dylan Op 'T Veld

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:43 (Heerenveen 2026) · Pro Doubles Men 1:08:30 (Rotterdam 2026).

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1:15:43 best Open Men time · Heerenveen 2026 also raced Pro Doubles Men: each has its own best below

top 28% best Open Men place · Heerenveen 2026 481st of 1,771 Open Men finishers there

1:15:43 latest race · Heerenveen 2026 best Open Men time so far Open Men

Wall balls strongest segment · Heerenveen 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:43Heerenveen 2026 · 3 races Pro Doubles Men1:08:30Rotterdam 2026 · 1 race · with Jelle Van der Gracht

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:00 best 1:15:43 best 1:15:43 · Heerenveen

Each dot is one Open Men race. From the first Open Men race to the best: 6:53 faster (1:22:36 to 1:15:43).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 16 May 2026what the whole field did →	Open Men · 30-34	1:15:43	top 28% 481/1,771	37:21	31:52	6:35	splits SkiErg4:18Sled push2:49Sled pull3:40Burpee broad jump5:10Row4:44Farmers carry1:57Sandbag lunges4:07Wall balls5:07Run 14:04Run 24:29Run 34:44Run 44:41Run 54:52Run 64:41Run 74:43Run 85:08Full report for this race →
Rotterdam 2026 18 Apr 2026team: Jelle Van der Gracht, Dylan Op ‘t Veldwhat the whole field did →	Pro Doubles Men · team 30-34	1:08:30	209th of 385	37:16	26:26	4:54	splits SkiErg4:03Sled push2:08Sled pull3:34Burpee broad jump2:41Row4:20Farmers carry1:43Sandbag lunges3:37Wall balls4:20Run 14:22Run 24:12Run 34:31Run 44:42Run 54:45Run 64:45Run 74:40Run 85:23Full report for this race →
Utrecht 2025 29 Nov 2025what the whole field did →	Open Men · 30-34	1:23:07	top 34% 643/1,912	41:22	37:17	4:33	splits SkiErg4:19Sled push3:31Sled pull4:50Burpee broad jump5:48Row4:51Farmers carry2:01Sandbag lunges5:03Wall balls6:54Run 14:14Run 25:09Run 35:46Run 45:38Run 55:35Run 65:26Run 75:21Run 84:16Full report for this race →
Heerenveen 2025 10 May 2025what the whole field did →	Open Men · 25-29	1:22:36	top 42% 644/1,541	40:18	35:37	6:45	splits SkiErg4:24Sled push2:33Sled pull4:15Burpee broad jump5:54Row4:39Farmers carry2:03Sandbag lunges5:27Wall balls6:22Run 14:42Run 24:57Run 35:04Run 45:09Run 55:16Run 65:00Run 74:50Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dylanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 46%

Sled pull faster than 74%

Burpee broad jump faster than 60%

Row faster than 53%

Farmers carry faster than 58%

Sandbag lunges faster than 75%

Wall balls faster than 85%

Roxzone faster than 76%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:04 slower

Sled pull 0:28 faster

Burpee broad jump 0:24 faster

Row 0:01 faster

Farmers carry 0:05 faster

Sandbag lunges 0:44 faster

Wall balls 1:36 faster

Roxzone 1:14 faster

Runs (8 km) 2:42 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dylan against the typical Open Men finisher

Dylan1:15:43

4:044:184:292:494:443:404:415:104:524:444:411:574:434:075:085:076:35

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown