NED Dylan Kopp
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dylan Kopp at each race, oldest on the left; lower is faster.The best was 1:02:52 at Heerenveen (May 2026); Dylan Kopp was 5:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Open Men | 1:08:30 |
| Utrecht | Nov 2025 | Open Men | 1:09:47 |
| Heerenveen | May 2026 | Open Men | 1:02:52 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:38 faster (1:08:30 to 1:02:52).
5 results at 4 races
43rd of 1,771 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:32 | faster than 92% |
| SkiErg: | 3:53 | 4:26 | fastest in the field |
| Run 2: | 3:41 | 4:39 | faster than 95% |
| Sled push: | 2:10 | 2:45 | faster than 90% |
| Run 3: | 3:47 | 4:55 | faster than 96% |
| Sled pull: | 2:34 | 4:08 | fastest in the field |
| Run 4: | 3:56 | 4:57 | faster than 94% |
| Burpee broad jump: | 3:43 | 5:34 | faster than 94% |
| Run 5: | 3:59 | 5:07 | faster than 95% |
| Row: | 4:06 | 4:45 | faster than 99% |
| Run 6: | 3:53 | 4:58 | faster than 95% |
| Farmers carry: | 1:36 | 2:02 | faster than 90% |
| Run 7: | 3:57 | 4:59 | faster than 95% |
| Sandbag lunges: | 3:55 | 4:51 | faster than 80% |
| Run 8: | 4:30 | 5:36 | faster than 89% |
| Wall balls: | 3:43 | 6:43 | faster than 99% |
| Roxzone: | 5:58 | 7:49 | faster than 89% |
| Runs (8 km) | 31:18 | 40:03 | faster than 95% |
| Stations (8) | 25:40 | ||
| Finish | 1:02:52 | 1:23:49 | 43rd of 1,771 · faster than 97% |
8th of 1,297 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:32 | 5:09 | faster than 98% |
| SkiErg: | 3:41 | 4:13 | faster than 98% |
| Run 2: | 3:36 | 5:13 | faster than 99% |
| Sled push: | 1:35 | 1:59 | faster than 95% |
| Run 3: | 3:42 | 5:28 | faster than 99% |
| Sled pull: | 2:05 | 3:25 | fastest in the field |
| Run 4: | 3:43 | 5:30 | fastest in the field |
| Burpee broad jump: | 2:31 | 3:45 | faster than 95% |
| Run 5: | 3:49 | 5:38 | faster than 99% |
| Row: | 4:00 | 4:44 | faster than 98% |
| Run 6: | 3:50 | 5:32 | faster than 98% |
| Farmers carry: | 1:34 | 1:46 | faster than 82% |
| Run 7: | 3:48 | 5:35 | faster than 99% |
| Sandbag lunges: | 2:34 | 3:53 | faster than 95% |
| Run 8: | 4:06 | 5:54 | faster than 98% |
| Wall balls: | 3:40 | 4:29 | faster than 92% |
| Roxzone: | 4:59 | 7:51 | faster than 99% |
| Runs (8 km) | 30:02 | 44:11 | faster than 98% |
| Stations (8) | 21:40 | ||
| Finish | 56:37 | 1:20:17 | 8th of 1,297 · faster than 99% |
91st of 1,912 Open Men (faster than 95%). Against the 59 who finished around 1:10:08: most time gained on sled pull (0:28), most lost on burpee broad jump (0:31). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:48 | faster than 95% |
| SkiErg: | 3:56 | 4:30 | faster than 99% |
| Run 2: | 4:03 | 5:13 | faster than 97% |
| Sled push: | 2:56 | 3:38 | faster than 86% |
| Run 3: | 4:28 | 5:40 | faster than 95% |
| Sled pull: | 3:28 | 5:04 | faster than 97% |
| Run 4: | 4:33 | 5:40 | faster than 93% |
| Burpee broad jump: | 4:28 | 5:43 | faster than 82% |
| Run 5: | 4:50 | 5:50 | faster than 88% |
| Row: | 4:31 | 4:48 | faster than 83% |
| Run 6: | 4:43 | 5:41 | faster than 89% |
| Farmers carry: | 1:40 | 2:13 | faster than 93% |
| Run 7: | 4:50 | 5:39 | faster than 85% |
| Sandbag lunges: | 4:08 | 5:10 | faster than 83% |
| Run 8: | 3:53 | 4:54 | faster than 86% |
| Wall balls: | 5:28 | 7:20 | faster than 84% |
| Roxzone: | 4:13 | 5:40 | faster than 89% |
| Runs (8 km) | 35:04 | 43:51 | faster than 93% |
| Stations (8) | 30:35 | ||
| Finish | 1:09:47 | 1:28:30 | 91st of 1,912 · faster than 95% |
171st of 312 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 312 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:09 | faster than 63% |
| SkiErg: | 4:02 | 4:12 | faster than 74% |
| Run 2: | 4:01 | 4:09 | faster than 59% |
| Sled push: | 3:46 | 3:18 | faster than 25% |
| Run 3: | 4:22 | 4:24 | faster than 52% |
| Sled pull: | 5:55 | 6:22 | faster than 59% |
| Run 4: | 4:35 | 4:32 | faster than 47% |
| Burpee broad jump: | 6:15 | 4:43 | faster than 16% |
| Run 5: | 4:52 | 4:42 | faster than 43% |
| Row: | 4:34 | 4:33 | faster than 49% |
| Run 6: | 4:51 | 4:38 | faster than 40% |
| Farmers carry: | 2:26 | 2:11 | faster than 35% |
| Run 7: | 5:10 | 4:43 | faster than 30% |
| Sandbag lunges: | 6:22 | 5:12 | faster than 18% |
| Run 8: | 6:11 | 5:15 | faster than 21% |
| Wall balls: | 5:18 | 7:40 | faster than 88% |
| Roxzone: | 7:25 | 6:32 | faster than 27% |
| Runs (8 km) | 37:55 | 36:36 | faster than 43% |
| Stations (8) | 38:38 | ||
| Finish | 1:23:54 | 1:23:03 | 171st of 312 · faster than 45% |
98th of 1,541 Open Men (faster than 93%). Against the 48 who finished around 1:07:49: most time gained on sled pull (0:37), most lost on the eight runs (1:40). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:30 | faster than 96% |
| SkiErg: | 3:53 | 4:25 | faster than 98% |
| Run 2: | 3:55 | 4:39 | faster than 89% |
| Sled push: | 2:26 | 2:46 | faster than 78% |
| Run 3: | 4:07 | 4:58 | faster than 90% |
| Sled pull: | 3:08 | 4:48 | faster than 98% |
| Run 4: | 4:13 | 5:00 | faster than 88% |
| Burpee broad jump: | 4:06 | 5:43 | faster than 90% |
| Run 5: | 4:25 | 5:11 | faster than 86% |
| Row: | 4:25 | 4:48 | faster than 90% |
| Run 6: | 4:18 | 5:02 | faster than 86% |
| Farmers carry: | 1:37 | 2:06 | faster than 91% |
| Run 7: | 4:34 | 5:04 | faster than 77% |
| Sandbag lunges: | 4:08 | 5:09 | faster than 82% |
| Run 8: | 5:00 | 5:47 | faster than 80% |
| Wall balls: | 4:13 | 6:25 | faster than 95% |
| Roxzone: | 6:43 | 8:10 | faster than 84% |
| Runs (8 km) | 33:55 | 40:18 | faster than 88% |
| Stations (8) | 27:56 | ||
| Finish | 1:08:30 | 1:25:19 | 98th of 1,541 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dylan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Heerenveen 2026 · best of 3 | 4:34 |
| Sled push | 2:10 | Heerenveen 2026 · best of 3 | 3:04 |
| Sled pull | 2:34 | Heerenveen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:43 | Heerenveen 2026 · best of 3 | 5:38 |
| Row | 4:06 | Heerenveen 2026 · best of 3 | 4:53 |
| Farmers carry | 1:36 | Heerenveen 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:55 | Heerenveen 2026 · best of 3 | 5:20 |
| Wall balls | 3:43 | Heerenveen 2026 · best of 3 | 7:03 |
| Runs (8 km) | 31:18 | Heerenveen 2026 · best of 3 | 41:47 |
| Roxzone | 4:13 | Utrecht 2025 · best of 3 | 7:23 |
How to read
Each station's best across Dylan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Evelien Lozeman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Dylan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Lunges (faster than 80%).
See the numbers
| Part | Dylan: faster than |
|---|---|
| Ski | 99% |
| Push | 90% |
| Pull | 99% |
| BBJ | 94% |
| Row | 99% |
| Carry | 91% |
| Lunges | 80% |
| Wall balls | 99% |
| Roxzone | 90% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dylan beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sandbag lunges (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dylan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:45 faster); weakest: Farmers carry (0:26 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dylan: 31:20 running, 25:41 at the stations and 5:58 in the roxzone; the longest station was the row (4:06).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Dylan | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 4:32 |
| SkiErg | 3:53 | 4:26 |
| Run 2 | 3:41 | 4:39 |
| Sled push | 2:10 | 2:45 |
| Run 3 | 3:47 | 4:55 |
| Sled pull | 2:34 | 4:08 |
| Run 4 | 3:56 | 4:57 |
| Burpee broad jump | 3:43 | 5:34 |
| Run 5 | 3:59 | 5:07 |
| Row | 4:06 | 4:45 |
| Run 6 | 3:53 | 4:58 |
| Farmers carry | 1:36 | 2:02 |
| Run 7 | 3:57 | 4:59 |
| Sandbag lunges | 3:55 | 4:51 |
| Run 8 | 4:30 | 5:36 |
| Wall balls | 3:43 | 6:43 |
| Roxzone | 5:58 | 7:49 |
| Finish | 1:02:52 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:52.
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