Athlete · Open Men · 30-34 ·

NED

Dylan Kopp

5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:02:52 (Heerenveen May 2026) · Pro Men 1:23:54 (Maastricht 2025) · Doubles Mixed 0:56:37 (Heerenveen May 2026).

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1:02:52 best Open Men time · Heerenveen May 2026 also raced Pro Men, Doubles Mixed: each has its own best below

top 3% best Open Men place · Heerenveen May 2026 43rd of 1,771 Open Men finishers there

0:56:37 latest race · Heerenveen May 2026 first Doubles Mixed race Doubles Mixed with Evelien Lozeman

SkiErg strongest segment · Heerenveen May 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:02:52Heerenveen May 2026 · 3 races Pro Men1:23:54Maastricht 2025 · 1 race Doubles Mixed0:56:37Heerenveen May 2026 · 1 race · with Evelien Lozeman

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:03:001:05:001:07:001:09:00 best 1:02:52 best 1:02:52 · Heerenveen

Each dot is one Open Men race. From the first Open Men race to the best: 5:38 faster (1:08:30 to 1:02:52).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen May 2026 16 May 2026team: Dylan Kopp, Evelien Lozemanwhat the whole field did →	Doubles Mixed · team 30-34	0:56:37	8th of 1,297	30:02	21:40	4:59	splits SkiErg3:41Sled push1:35Sled pull2:05Burpee broad jump2:31Row4:00Farmers carry1:34Sandbag lunges2:34Wall balls3:40Run 13:32Run 23:36Run 33:42Run 43:43Run 53:49Run 63:50Run 73:48Run 84:06Full report for this race →
Heerenveen May 2026 14 May 2026what the whole field did →	Open Men · 30-34	1:02:52	top 3% 43/1,771	31:18	25:40	5:58	splits SkiErg3:53Sled push2:10Sled pull2:34Burpee broad jump3:43Row4:06Farmers carry1:36Sandbag lunges3:55Wall balls3:43Run 13:38Run 23:41Run 33:47Run 43:56Run 53:59Run 63:53Run 73:57Run 84:30Full report for this race →
Utrecht 2025 29 Nov 2025what the whole field did →	Open Men · 30-34	1:09:47	top 5% 91/1,912	35:04	30:35	4:13	splits SkiErg3:56Sled push2:56Sled pull3:28Burpee broad jump4:28Row4:31Farmers carry1:40Sandbag lunges4:08Wall balls5:28Run 13:48Run 24:03Run 34:28Run 44:33Run 54:50Run 64:43Run 74:50Run 83:53Full report for this race →
Maastricht 2025 20 Sept 2025what the whole field did →	Pro Men · 30-34	1:23:54	171st of 312	37:55	38:38	7:25	splits SkiErg4:02Sled push3:46Sled pull5:55Burpee broad jump6:15Row4:34Farmers carry2:26Sandbag lunges6:22Wall balls5:18Run 13:57Run 24:01Run 34:22Run 44:35Run 54:52Run 64:51Run 75:10Run 86:11Full report for this race →
Heerenveen 2025 10 May 2025what the whole field did →	Open Men · 30-34	1:08:30	top 7% 98/1,541	33:55	27:56	6:43	splits SkiErg3:53Sled push2:26Sled pull3:08Burpee broad jump4:06Row4:25Farmers carry1:37Sandbag lunges4:08Wall balls4:13Run 13:27Run 23:55Run 34:07Run 44:13Run 54:25Run 64:18Run 74:34Run 85:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen May 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dylanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 90%

Sled pull faster than 99%

Burpee broad jump faster than 94%

Row faster than 99%

Farmers carry faster than 91%

Sandbag lunges faster than 80%

Wall balls faster than 99%

Roxzone faster than 90%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 faster

Sled push 0:35 faster

Sled pull 1:34 faster

Burpee broad jump 1:51 faster

Row 0:39 faster

Farmers carry 0:26 faster

Sandbag lunges 0:56 faster

Wall balls 3:00 faster

Roxzone 1:51 faster

Runs (8 km) 8:45 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dylan against the typical Open Men finisher

Dylan1:02:52

3:383:533:412:103:472:343:563:433:594:063:531:363:573:554:303:435:58

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:02:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown