GBR Dylan Katus
6 HYROX results over 3 seasons. Personal bests: Pro Men 1:14:35 (Beijing 2026) · Open Men 1:07:52 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. From the first Open Men race to the best: 5:14 faster (1:13:06 to 1:07:52).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 12 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:14:35 | top 22% 74/339 | 34:45 | 33:56 | 5:59 | splitsSkiErg4:37Sled push3:48Sled pull4:22Burpee broad jump4:01Row4:47Farmers carry2:00Sandbag lunges4:26Wall balls5:55Run 14:01Run 24:05Run 34:21Run 44:23Run 54:27Run 64:22Run 74:18Run 84:50Full report for this race → |
| Glasgow 2026 15 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:15:26 | 258th of 480 | 36:13 | 35:28 | 3:49 | splitsSkiErg4:39Sled push3:55Sled pull5:01Burpee broad jump4:05Row4:45Farmers carry1:55Sandbag lunges5:22Wall balls5:46Run 14:22Run 24:11Run 34:35Run 44:34Run 54:36Run 64:24Run 74:29Run 85:07Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:07:52 | top 10% 543/5,554 | 28:11* | 30:17* | 9:28 | splitsSkiErg4:51Sled push2:20Sled pull3:51Burpee broad jump3:55Row4:44Farmers carry1:27Sandbag lunges4:15Wall balls4:54Run 12:50Run 23:19Run 33:27Run 43:31Run 53:31Run 63:24Run 73:24Run 84:49Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Pro Men · 30-34 | 1:17:57 | top 44% 146/333 | 33:31 | 37:17 | 7:16 | splitsSkiErg4:29Sled push3:04Sled pull7:00Burpee broad jump4:23Row4:36Farmers carry2:02Sandbag lunges5:17Wall balls6:26Run 13:36Run 23:56Run 34:12Run 44:14Run 54:06Run 63:52Run 74:05Run 85:34Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 30-34 | 1:12:30 | top 22% 658/3,034 | 37:49 | 30:14 | 4:33 | splitsSkiErg4:30Sled push2:19Sled pull4:10Burpee broad jump3:43Row4:34Farmers carry1:47Sandbag lunges4:35Wall balls4:36Run 13:41Run 24:58Run 35:06Run 45:11Run 55:09Run 64:59Run 74:55Run 83:51Full report for this race → |
| Paris 2025 8 Feb 2025what the whole field did → | Open Men · 30-34 | 1:13:06 | top 23% 467/2,082 | 34:27 | 32:50 | 5:52 | splitsSkiErg4:29Sled push2:33Sled pull4:22Burpee broad jump4:52Row4:41Farmers carry1:49Sandbag lunges4:38Wall balls5:26Run 14:19Run 24:11Run 34:33Run 44:33Run 54:26Run 64:18Run 74:16Run 83:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Beijing 2026, against 339 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
