Dylan Jones
5 HYROX races over 2 seasons. Best Open Men time: 1:08:00 at Rome 2025.
These results may belong to more than one athlete called Dylan Jones: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dylan Jones at each race, oldest on the left; lower is faster.The best was 1:08:00 at Rome (Sep 2025); Dylan Jones was 59:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Men | 1:14:12 |
| Cardiff | May 2025 | Open Men | 1:18:08 |
| Rome | Sep 2025 | Open Men | 1:08:00 |
| Auckland | Jan 2026 | Open Men | 1:37:54 |
| Cardiff | Apr 2026 | Open Men | 2:14:06 |
Each dot is one Open Men race; click one for that race's report.
5 results at 5 races
2,664th of 2,728 Open Men (faster than 2%). Against the 83 who finished around 1:58:53: most time gained on the eight runs (4:52), most lost on sled pull (8:53). Runs 5 to 8 took 5:19 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 6:04 | 5:08 | faster than 13% |
| SkiErg: | 5:33 | 4:34 | faster than 1% |
| Run 2: | 5:40 | 4:45 | faster than 17% |
| Sled push: | 6:47 | 3:05 | faster than 0% |
| Run 3: | 5:54 | 5:07 | faster than 22% |
| Sled pull: | 15:00 | 4:21 | faster than 0% |
| Run 4: | 6:00 | 5:06 | faster than 18% |
| Burpee broad jump: | 8:05 | 5:50 | faster than 15% |
| Run 5: | 6:08 | 5:12 | faster than 19% |
| Row: | 6:26 | 4:49 | faster than 0% |
| Run 6: | 5:55 | 5:21 | faster than 30% |
| Farmers carry: | 6:36 | 2:43 | faster than 0% |
| Run 7: | 5:40 | 4:49 | faster than 20% |
| Sandbag lunges: | 9:53 | 5:01 | faster than 2% |
| Run 8: | 11:14 | 5:58 | faster than 2% |
| Wall balls: | 14:54 | 6:46 | faster than 2% |
| Roxzone †: | 8:21 | ||
| Runs (8 km) | 52:31 | 41:35 | faster than 11% |
| Stations (8) | 1:13:14 | ||
| Finish | 2:14:06 | 1:23:41 | 2664th of 2,728 · faster than 2% |
762nd of 1,138 Open Men (faster than 33%). Against the 35 who finished around 1:36:51: most time gained on the eight runs (4:19), most lost on sled push (2:39). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:19 | faster than 78% |
| SkiErg: | 4:33 | 4:23 | faster than 32% |
| Run 2: | 4:31 | 4:56 | faster than 77% |
| Sled push: | 6:02 | 3:20 | faster than 2% |
| Run 3: | 5:55 | 5:30 | faster than 32% |
| Sled pull: | 5:40 | 5:03 | faster than 33% |
| Run 4: | 6:03 | 5:30 | faster than 29% |
| Burpee broad jump: | 8:06 | 5:53 | faster than 16% |
| Run 5: | 5:38 | 5:44 | faster than 54% |
| Row: | 4:58 | 4:56 | faster than 47% |
| Run 6: | 5:25 | 5:35 | faster than 57% |
| Farmers carry: | 2:14 | 2:01 | faster than 31% |
| Run 7: | 5:18 | 5:34 | faster than 61% |
| Sandbag lunges: | 5:44 | 5:44 | faster than 50% |
| Run 8: | 6:05 | 6:36 | faster than 65% |
| Wall balls: | 9:39 | 7:00 | faster than 18% |
| Roxzone: | 7:21 | 5:51 | faster than 26% |
| Runs (8 km) | 43:41 | 44:52 | faster than 57% |
| Stations (8) | 46:56 | ||
| Finish | 1:37:54 | 1:30:02 | 762nd of 1,138 · faster than 33% |
188th of 1,999 Open Men (faster than 90%). Against the 61 who finished around 1:08:20: most time gained on the eight runs (1:04), most lost on sandbag lunges (0:34). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:41 | faster than 85% |
| SkiErg: | 4:21 | 4:29 | faster than 69% |
| Run 2: | 3:36 | 4:15 | faster than 89% |
| Sled push: | 2:45 | 2:56 | faster than 62% |
| Run 3: | 3:43 | 4:34 | faster than 93% |
| Sled pull: | 3:48 | 4:58 | faster than 91% |
| Run 4: | 3:40 | 4:34 | faster than 95% |
| Burpee broad jump: | 3:54 | 5:11 | faster than 84% |
| Run 5: | 3:47 | 4:44 | faster than 94% |
| Row: | 4:34 | 4:53 | faster than 83% |
| Run 6: | 3:45 | 4:36 | faster than 93% |
| Farmers carry: | 1:47 | 2:02 | faster than 73% |
| Run 7: | 3:52 | 4:38 | faster than 89% |
| Sandbag lunges: | 4:43 | 5:19 | faster than 69% |
| Run 8: | 4:20 | 5:30 | faster than 93% |
| Wall balls: | 5:39 | 6:59 | faster than 74% |
| Roxzone: | 4:54 | 6:44 | faster than 94% |
| Runs (8 km) | 31:39 | 38:40 | faster than 93% |
| Stations (8) | 31:31 | ||
| Finish | 1:08:00 | 1:23:07 | 188th of 1,999 · faster than 90% |
761st of 2,041 Open Men (faster than 62%). Against the 62 who finished around 1:17:32: most time gained on the eight runs (3:58), most lost on wall balls (6:30). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:52 | faster than 91% |
| SkiErg: | 4:22 | 4:32 | faster than 75% |
| Run 2: | 3:57 | 4:35 | faster than 87% |
| Sled push: | 2:56 | 2:59 | faster than 54% |
| Run 3: | 4:09 | 4:51 | faster than 88% |
| Sled pull: | 4:16 | 4:43 | faster than 70% |
| Run 4: | 4:12 | 4:53 | faster than 87% |
| Burpee broad jump: | 5:15 | 5:57 | faster than 68% |
| Run 5: | 4:10 | 4:59 | faster than 91% |
| Row: | 4:37 | 4:47 | faster than 70% |
| Run 6: | 4:14 | 4:54 | faster than 86% |
| Farmers carry: | 2:17 | 2:06 | faster than 37% |
| Run 7: | 4:21 | 4:54 | faster than 81% |
| Sandbag lunges: | 4:16 | 4:46 | faster than 69% |
| Run 8: | 4:49 | 5:50 | faster than 92% |
| Wall balls: | 12:30 | 6:41 | faster than 5% |
| Roxzone †: | 3:40 | ||
| Runs (8 km) | 33:59 | 40:14 | faster than 90% |
| Stations (8) | 40:29 | ||
| Finish | 1:18:08 | 1:22:29 | 761st of 2,041 · faster than 62% |
353rd of 1,483 Open Men (faster than 76%). Against the 44 who finished around 1:14:35: most time gained on the eight runs (0:42), most lost on sled push (0:27). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:53 | faster than 70% |
| SkiErg: | 4:14 | 4:28 | faster than 82% |
| Run 2: | 4:49 | 5:11 | faster than 69% |
| Sled push: | 2:44 | 2:28 | faster than 31% |
| Run 3: | 4:54 | 5:29 | faster than 77% |
| Sled pull: | 4:08 | 4:20 | faster than 60% |
| Run 4: | 4:59 | 5:30 | faster than 73% |
| Burpee broad jump: | 4:45 | 5:31 | faster than 70% |
| Run 5: | 4:54 | 5:40 | faster than 80% |
| Row: | 4:28 | 4:45 | faster than 81% |
| Run 6: | 4:56 | 5:33 | faster than 75% |
| Farmers carry: | 1:47 | 1:56 | faster than 67% |
| Run 7: | 5:02 | 5:30 | faster than 71% |
| Sandbag lunges: | 4:32 | 4:49 | faster than 60% |
| Run 8: | 4:28 | 4:58 | faster than 71% |
| Wall balls: | 5:47 | 6:05 | faster than 57% |
| Roxzone: | 4:21 | 5:33 | faster than 83% |
| Runs (8 km) | 37:31 | 42:07 | faster than 76% |
| Stations (8) | 32:25 | ||
| Finish | 1:14:12 | 1:22:34 | 353rd of 1,483 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race, so it can change from race to race.
The fastest Dylan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Warsaw 2025 · best of 5 | 4:34 |
| Sled push | 2:44 | Warsaw 2025 · best of 5 | 3:04 |
| Sled pull | 3:48 | Rome 2025 · best of 5 | 4:57 |
| Burpee broad jump | 3:54 | Rome 2025 · best of 5 | 5:38 |
| Row | 4:28 | Warsaw 2025 · best of 5 | 4:53 |
| Farmers carry | 1:47 | Rome 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:16 | Cardiff 2025 · best of 5 | 5:20 |
| Wall balls | 5:39 | Rome 2025 · best of 5 | 7:03 |
| Runs (8 km) | 31:39 | Rome 2025 · best of 5 | 41:47 |
| Roxzone | 4:21 | Warsaw 2025 · best of 3 | 7:23 |
How to read
Each station's best across Dylan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2025, against 1,999 Open Men
Shape of the race
This chart shows where Dylan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 94% of the field), weakest on Push (faster than 63%).
See the numbers
| Part | Dylan: faster than |
|---|---|
| Ski | 69% |
| Push | 63% |
| Pull | 91% |
| BBJ | 84% |
| Row | 83% |
| Carry | 74% |
| Lunges | 70% |
| Wall balls | 75% |
| Roxzone | 94% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dylan beat on each part of the race, at this race.Best: Roxzone (faster than 94%); weakest: Sled push (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dylan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:01 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dylan: 31:42 running, 31:31 at the stations and 4:54 in the roxzone; the longest station was the wall balls (5:39).Below, Typical Open Men: 38:32 running, 36:47 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Dylan | Typical Open Men |
|---|---|---|
| Run 1 | 4:59 | 5:41 |
| SkiErg | 4:21 | 4:29 |
| Run 2 | 3:36 | 4:15 |
| Sled push | 2:45 | 2:56 |
| Run 3 | 3:43 | 4:34 |
| Sled pull | 3:48 | 4:58 |
| Run 4 | 3:40 | 4:34 |
| Burpee broad jump | 3:54 | 5:11 |
| Run 5 | 3:47 | 4:44 |
| Row | 4:34 | 4:53 |
| Run 6 | 3:45 | 4:36 |
| Farmers carry | 1:47 | 2:02 |
| Run 7 | 3:52 | 4:38 |
| Sandbag lunges | 4:43 | 5:19 |
| Run 8 | 4:20 | 5:30 |
| Wall balls | 5:39 | 6:59 |
| Roxzone | 4:54 | 6:44 |
| Finish | 1:08:00 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:00.
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