RSA Dylan Clark
4 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Reegan Clark, Dylan Clarkwhole field → | Doubles Men · team 16-24 | 1:05:23 | 68th of 80914th of 174 aged 16-24 | 39:30 | 22:26 | 3:32 | View results | See splits Hide splitsSkiErg3:35fastest 6%Sled push1:24fastest 22%Sled pull2:55fastest 31%Burpee broad jump2:30fastest 13%Row4:06fastest 11%Farmers carry1:37fastest 47%Sandbag lunges2:43fastest 7%Wall balls3:36fastest 4%Runs (8 km)39:30fastest 20%Roxzone3:32fastest 5%Run 13:28fastest 22%Run 24:37fastest 14%Run 35:23fastest 29%Run 45:21fastest 28%Run 55:09fastest 17%Run 65:15fastest 23%Run 75:47fastest 44%Run 84:35fastest 7%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Ryan Thompson, Dylan Clarkwhole field → | Doubles Men · team 30-34 | 1:11:25 | 95th of 59921st of 145 aged 30-34 | 41:48 | 25:37 | 4:05 | View results | See splits Hide splitsSkiErg3:52fastest 30%Sled push1:36fastest 34%Sled pull2:47fastest 15%Burpee broad jump3:23fastest 45%Row4:41fastest 47%Farmers carry1:32fastest 33%Sandbag lunges3:32fastest 36%Wall balls4:14fastest 24%Runs (8 km)41:48fastest 19%Roxzone4:05fastest 12%Run 13:42fastest 25%Run 25:02fastest 18%Run 35:16fastest 16%Run 45:25fastest 21%Run 55:37fastest 22%Run 65:38fastest 28%Run 75:38fastest 26%Run 85:35fastest 19%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Kayley Thompson, Dylan Clarkwhole field → | Doubles Mixed · team 30-34 | 1:27:34 | 205th of 59466th of 159 aged 30-34 | 52:35 | 27:52 | 7:13 | View results | See splits Hide splitsSkiErg4:03fastest 3%Sled push2:34faster than 48%Sled pull3:28fastest 17%Burpee broad jump3:44fastest 40%Row4:15fastest 3%Farmers carry1:52fastest 46%Sandbag lunges4:00fastest 45%Wall balls3:56fastest 12%Runs (8 km)52:35faster than 49%Roxzone7:13fastest 28%Run 14:18fastest 46%Run 26:10fastest 48%Run 36:37fastest 50%Run 46:38fastest 50%Run 56:55faster than 45%Run 66:55faster than 44%Run 77:14faster than 39%Run 87:51faster than 41%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Kayley Thompson, Dylan Clarkwhole field → | Doubles Mixed · team U29 | 1:20:52 | 87th of 37232nd of 109 aged U29 | 49:05 | 26:01‡ | 5:51 | View results | See splits Hide splitsSkiErg4:08fastest 21%Sled push1:56fastest 31%Sled pull3:36‡Burpee broad jump2:56fastest 10%Row4:38fastest 10%Farmers carry1:55faster than 37%Sandbag lunges3:06fastest 9%Wall balls3:46fastest 8%Runs (8 km)49:05fastest 36%Roxzone5:51fastest 14%Run 14:23fastest 49%Run 26:01fastest 45%Run 36:19fastest 46%Run 46:17fastest 39%Run 56:28fastest 37%Run 66:38fastest 45%Run 76:26fastest 36%Run 86:38fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dylan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:35 | Cape Town Aug 2026 · best of 2 | 4:04 |
| Sled push | 1:24 | Cape Town Aug 2026 · best of 2 | 1:50 |
| Sled pull | 2:47 | Cape Town Apr 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:30 | Cape Town Aug 2026 · best of 2 | 3:13 |
| Row | 4:06 | Cape Town Aug 2026 · best of 2 | 4:32 |
| Farmers carry | 1:32 | Cape Town Apr 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:43 | Cape Town Aug 2026 · best of 2 | 3:35 |
| Wall balls | 3:36 | Cape Town Aug 2026 · best of 2 | 4:23 |
| Runs (8 km) | 39:30 | Cape Town Aug 2026 · best of 2 | 42:19 |
| Roxzone | 3:32 | Cape Town Aug 2026 · best of 2 | 6:48 |
How to read
Each station's best across Dylan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kayley Thompson2 races
- Reegan Clark1 race
- Ryan Thompson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 809 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
