Athlete · Open Men · 16-24 · GBR GBR

Dylan Burbidge

www.roxtimes.com/athletes/dylan-burbidge-9a2ae9f8

3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.

Open Men time1:38:02Birmingham 2024
Open Men place2121stof 2,732 · Birmingham 2024
Latest race1:11:28Birmingham Birm · Doubles Men with Roz KaneDylan's best Doubles Men time so far
Strongest part of the raceFarmers carryfaster than 99% of Open Men at Birmingham 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:12:001:13:001:14:00 best 1:11:28

This line shows the finish time of Dylan Burbidge at each race, oldest on the left; lower is faster.The best was 1:11:28 at Birmingham (Oct 2026); Dylan Burbidge was 1:39 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London ExCeL Dec 2025 Doubles Men 1:13:07
Birmingham Oct 2026 Doubles Men 1:11:28

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Men, team 30-34, with Roz Kane 1:11:28 1490th of 3,157; 398th of 699 aged 30-34 41:58 23:32 6:02 Runs 41:58 · Stations 23:32 · Roxzone 6:02

1,490th of 3,157 Doubles Men (faster than 52%). Against the 100 who finished around 1:10:51: most time gained on burpee broad jump (1:08), most lost on the eight runs (3:10). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:18 more).

Dylan Burbidge at HYROX Birmingham Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 5:48 5:13 faster than 26%
SkiErg: 3:53 4:01 faster than 74%
Run 2: 4:54 4:34 faster than 34%
Sled push: 1:37 2:00 faster than 94%
Run 3: 5:07 4:53 faster than 39%
Sled pull: 3:02 3:15 faster than 67%
Run 4: 5:09 4:53 faster than 39%
Burpee broad jump: 2:11 3:18 faster than 96%
Run 5: 5:28 5:00 faster than 32%
Row: 4:16 4:28 faster than 74%
Run 6: 5:02 4:55 faster than 45%
Farmers carry: 1:21 1:38 faster than 90%
Run 7: 5:23 4:58 faster than 33%
Sandbag lunges: 3:18 3:34 faster than 64%
Run 8: 5:11 5:00 faster than 43%
Wall balls: 3:54 4:24 faster than 81%
Roxzone: 6:02 5:52 faster than 46%
Runs (8 km) 41:58 39:23 faster than 36%
Stations (8) 23:32
Finish 1:11:28 1:12:16 1490th of 3,157 · faster than 52%

Full report for this race →This result as data (JSON)

Doubles Men, team 16-24, with Kristian Ingham 1:13:07 2227th of 3,927; 263rd of 435 aged 16-24 32:59* 29:47* 10:26 Runs 32:59 · Stations 29:47 · Roxzone 10:26

2,227th of 3,927 Doubles Men (faster than 43%). Against the 121 who finished around 1:12:44: most time gained on the roxzone (0:56), most lost on sled pull (1:49). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:54 more).

Dylan Burbidge at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 3:41 3:18 faster than 26%
SkiErg: 4:34 4:19 faster than 21%
Run 2: 3:55 3:48 faster than 41%
Sled push: 2:41 1:45 faster than 1%
Run 3: 3:53 4:00 faster than 58%
Sled pull: 5:06 3:17 faster than 2%
Run 4: 3:59 4:03 faster than 55%
Burpee broad jump: 3:09 3:12 faster than 52%
Run 5: 3:59 4:08 faster than 60%
Row: 4:44 4:33 faster than 30%
Run 6: 3:57 4:06 faster than 59%
Farmers carry: 1:21 1:34 faster than 86%
Run 7: 4:07 4:07 faster than 50%
Sandbag lunges: 3:06 3:32 faster than 75%
Run 8: 5:32 5:39 faster than 55%
Wall balls: 5:06 4:34 faster than 29%
Roxzone: 10:26 11:04 faster than 63%
Runs (8 km) 32:59 33:15 faster than 52%
Stations (8) 29:47
Finish 1:13:07 1:11:24 2227th of 3,927 · faster than 43%

Full report for this race →This result as data (JSON)

Open Men, 16-24 1:38:02 2121st of 2,732; 145th of 164 aged 16-24 43:22 44:58 9:46 Runs 43:22 · Stations 44:58 · Roxzone 9:46

2,121st of 2,732 Open Men (faster than 22%). Against the 81 who finished around 1:39:41: most time gained on the eight runs (2:17), most lost on wall balls (2:08). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 1:39 more).

Dylan Burbidge at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 4:48 5:16 faster than 74%
SkiErg: 4:23 4:23 faster than 51%
Run 2: 4:48 4:36 faster than 37%
Sled push: 4:03 2:51 faster than 6%
Run 3: 5:25 4:54 faster than 25%
Sled pull: 6:09 4:53 faster than 17%
Run 4: 5:22 4:58 faster than 30%
Burpee broad jump: 6:46 5:51 faster than 31%
Run 5: 5:41 5:10 faster than 28%
Row: 5:17 4:46 faster than 13%
Run 6: 5:28 5:02 faster than 29%
Farmers carry: 1:10 2:06 fastest in the field
Run 7: 5:43 5:02 faster than 21%
Sandbag lunges: 6:47 5:05 faster than 16%
Run 8: 6:10 5:32 faster than 29%
Wall balls: 10:23 6:43 faster than 10%
Roxzone: 9:46 7:31 faster than 18%
Runs (8 km) 43:22 40:42 faster than 33%
Stations (8) 44:58
Finish 1:38:02 1:25:29 2121st of 2,732 · faster than 22%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Birmingham 2024, against 2,732 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Dylanedge = faster than everyone, centre = slowest

This chart shows where Dylan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 6%).

See the numbers
Part Dylan: faster than
Ski 51%
Push 6%
Pull 17%
BBJ 32%
Row 13%
Carry 99%
Lunges 16%
Wall balls 10%
Roxzone 18%
Runs 34%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%
Sled push faster than 6%
Sled pull faster than 17%
Burpee broad jump faster than 32%
Row faster than 13%
Farmers carry faster than 99%
Sandbag lunges faster than 16%
Wall balls faster than 10%
Roxzone faster than 18%
Runs (8 km) faster than 34%

How much of the field Dylan beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 6%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level
Sled push 1:12 slower
Sled pull 1:16 slower
Burpee broad jump 0:55 slower
Row 0:31 slower
Farmers carry 0:56 faster
Sandbag lunges 1:42 slower
Wall balls 3:40 slower
Roxzone 2:15 slower
Runs (8 km) 2:40 slower

Dylan's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:56 faster); weakest: Wall balls (3:40 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dylan against the typical Open Men finisher

Dylan1:38:02
4:484:234:484:035:256:095:226:465:415:175:281:105:436:476:1010:239:46
Typical Open Men1:24:39
5:164:234:362:514:544:534:585:515:104:465:022:065:025:055:326:437:31
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dylan: 43:26 running, 44:58 at the stations and 9:46 in the roxzone; the longest station was the wall balls (10:23).Below, Typical Open Men: 40:30 running, 36:38 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Dylan Typical Open Men
Run 1 4:48 5:16
SkiErg 4:23 4:23
Run 2 4:48 4:36
Sled push 4:03 2:51
Run 3 5:25 4:54
Sled pull 6:09 4:53
Run 4 5:22 4:58
Burpee broad jump 6:46 5:51
Run 5 5:41 5:10
Row 5:17 4:46
Run 6 5:28 5:02
Farmers carry 1:10 2:06
Run 7 5:43 5:02
Sandbag lunges 6:47 5:05
Run 8 6:10 5:32
Wall balls 10:23 6:43
Roxzone 9:46 7:31
Finish 1:38:02 1:25:29

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:40 against the typical Open Men finisher at Birmingham 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:38:02.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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