GBR Duncan Edser
3 HYROX results over 2 seasons. Best Open Men time 1:34:31 at Madrid 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:06 faster (1:46:37 to 1:34:31).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 30-34 | 1:34:31 | 1997th of 2,673 | 47:08 | 38:49 | 8:38 | splitsSkiErg4:33Sled push2:16Sled pull4:09Burpee broad jump7:09Row4:53Farmers carry3:05Sandbag lunges4:33Wall balls8:11Run 15:18Run 25:18Run 35:34Run 45:57Run 55:54Run 65:56Run 75:51Run 87:25Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 1:37:24 | 1593rd of 1,917 | 48:17 | 41:18 | 7:52 | splitsSkiErg4:11Sled push3:03Sled pull4:58Burpee broad jump7:08Row5:01Farmers carry3:08Sandbag lunges5:10Wall balls8:39Run 15:45Run 25:32Run 35:42Run 46:05Run 56:02Run 65:52Run 75:49Run 87:33Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 30-34 | 1:46:37 | 2043rd of 2,324 | 45:52 | 49:40 | 11:08 | splitsSkiErg4:17Sled push3:32Sled pull7:48Burpee broad jump8:13Row5:00Farmers carry3:28Sandbag lunges6:09Wall balls11:13Run 16:21Run 24:58Run 35:22Run 45:22Run 55:37Run 65:30Run 75:35Run 87:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Madrid 2025, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Duncan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:50 against the typical Open Men finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
