USA Drew Dalius
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:07:02 (Washington DC 2026) · Doubles Mixed 1:12:43 (New York 2026) · Relay 1:14:26 (Toronto Oct 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 35-39 | 1:07:02 | top 4% 96/2,855 | 35:25 | 26:08 | 5:34 | splitsSkiErg4:02Sled push2:02Sled pull2:58Burpee broad jump4:19Row4:12Farmers carry1:58Sandbag lunges3:06Wall balls3:31Run 13:16Run 24:12Run 34:50Run 44:39Run 54:33Run 64:36Run 75:11Run 84:12Full report for this race → |
| New York 2026 6 Jun 2026team: Kelly Dalius, Drew Daliuswhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:43 | top 13% 607/4,847 | 44:14 | 24:20 | 4:12 | splitsSkiErg3:57Sled push1:39Sled pull2:43Burpee broad jump3:35Row4:08Farmers carry1:48Sandbag lunges3:12Wall balls3:18Run 15:17Run 25:00Run 35:15Run 45:14Run 55:28Run 65:33Run 75:42Run 86:50Full report for this race → |
| New York 2025 30 May 2025team: Drew Dalius, Kelly Daliuswhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:38 | top 29% 457/1,627 | 46:22 | 25:44 | 3:38 | splitsSkiErg4:02Sled push1:35Sled pull2:42Burpee broad jump3:44Row4:34Farmers carry1:51Sandbag lunges3:33Wall balls3:43Run 15:28Run 25:08Run 35:25Run 45:33Run 55:37Run 65:41Run 75:59Run 87:33Full report for this race → |
| Toronto Oct 2024 6 Oct 2024team: Drew Dalius, Kelly Daliuswhat the whole field did → | Doubles Mixed · team 30-39 | 1:16:16 | top 24% 120/510 | 42:35 | 27:31 | 6:16 | splitsSkiErg4:09Sled push1:39Sled pull3:03Burpee broad jump4:16Row4:43Farmers carry1:40Sandbag lunges4:18Wall balls3:43Run 15:44Run 24:58Run 35:04Run 45:04Run 55:16Run 65:17Run 75:20Run 85:54Full report for this race → |
| Toronto Oct 2024 5 Oct 2024team: Timothy Mazur, Vicky Hill, Kelly Dalius, Drew Daliuswhat the whole field did → | Relay · team U40 | 1:14:26 | 11th of 93 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Drew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
