USA Douglas Manning
8 HYROX races over 3 seasons: 7 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Douglas Manning at each race, oldest on the left; lower is faster.The best was 1:08:18 at Boston (Sep 2025); Douglas Manning was 3:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Pro Men | 1:13:49 |
| Las Vegas | Feb 2025 | Pro Men | 1:18:56 |
| Boston | Sep 2025 | Pro Men | 1:08:18 |
| Dallas | Nov 2025 | Pro Men | 1:15:11 |
| Houston | Mar 2026 | Pro Men | 1:08:55 |
| Washington DC | Sep 2026 | Pro Men | 1:10:40 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:31 faster (1:13:49 to 1:08:18).
8 results at 8 races
110th of 378 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 378 Pro Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:30 | faster than 44% |
| SkiErg: | 4:14 | 4:21 | faster than 71% |
| Run 2: | 4:17 | 4:21 | faster than 55% |
| Sled push: | 2:58 | 3:18 | faster than 70% |
| Run 3: | 4:21 | 4:43 | faster than 67% |
| Sled pull: | 3:57 | 5:11 | faster than 86% |
| Run 4: | 4:25 | 4:44 | faster than 66% |
| Burpee broad jump: | 3:13 | 4:21 | faster than 83% |
| Run 5: | 4:16 | 4:43 | faster than 75% |
| Row: | 4:20 | 4:36 | faster than 80% |
| Run 6: | 4:19 | 4:37 | faster than 68% |
| Farmers carry: | 1:49 | 1:57 | faster than 61% |
| Run 7: | 4:21 | 4:42 | faster than 67% |
| Sandbag lunges: | 4:27 | 4:50 | faster than 64% |
| Run 8: | 3:58 | 4:28 | faster than 76% |
| Wall balls: | 7:03 | 6:51 | faster than 46% |
| Roxzone: | 5:17 | 6:36 | faster than 80% |
| Runs (8 km) | 33:26 | 36:06 | faster than 68% |
| Stations (8) | 32:01 | ||
| Finish | 1:10:40 | 1:19:18 | 110th of 378 · faster than 71% |
52nd of 353 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 353 Pro Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:29 | faster than 56% |
| SkiErg: | 4:08 | 4:21 | faster than 79% |
| Run 2: | 3:54 | 4:12 | faster than 67% |
| Sled push: | 2:57 | 3:54 | faster than 88% |
| Run 3: | 3:58 | 4:39 | faster than 80% |
| Sled pull: | 5:00 | 6:54 | faster than 80% |
| Run 4: | 4:08 | 4:40 | faster than 75% |
| Burpee broad jump: | 3:13 | 4:33 | faster than 88% |
| Run 5: | 4:11 | 4:46 | faster than 76% |
| Row: | 4:17 | 4:39 | faster than 87% |
| Run 6: | 4:08 | 4:38 | faster than 73% |
| Farmers carry: | 1:51 | 2:10 | faster than 71% |
| Run 7: | 4:01 | 4:39 | faster than 80% |
| Sandbag lunges: | 4:01 | 4:59 | faster than 78% |
| Run 8: | 4:29 | 5:03 | faster than 72% |
| Wall balls: | 5:34 | 7:29 | faster than 82% |
| Roxzone: | 4:52 | 6:38 | faster than 88% |
| Runs (8 km) | 33:07 | 37:27 | faster than 75% |
| Stations (8) | 31:01 | ||
| Finish | 1:08:55 | 1:23:28 | 52nd of 353 · faster than 85% |
42nd of 246 Pro Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 246 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:21 | faster than 76% |
| SkiErg: | 3:38 | 3:48 | faster than 79% |
| Run 2: | 3:56 | 4:23 | faster than 78% |
| Sled push: | 1:55 | 2:08 | faster than 79% |
| Run 3: | 4:11 | 4:50 | faster than 79% |
| Sled pull: | 3:04 | 3:43 | faster than 84% |
| Run 4: | 4:18 | 4:48 | faster than 73% |
| Burpee broad jump: | 2:18 | 2:36 | faster than 75% |
| Run 5: | 4:23 | 4:53 | faster than 73% |
| Row: | 3:57 | 4:14 | faster than 88% |
| Run 6: | 4:13 | 4:48 | faster than 76% |
| Farmers carry: | 1:25 | 1:34 | faster than 82% |
| Run 7: | 4:20 | 4:53 | faster than 76% |
| Sandbag lunges: | 2:58 | 3:23 | faster than 78% |
| Run 8: | 4:31 | 5:01 | faster than 72% |
| Wall balls: | 3:25 | 4:01 | faster than 94% |
| Roxzone: | 4:08 | 5:08 | faster than 84% |
| Runs (8 km) | 33:45 | 38:13 | faster than 78% |
| Stations (8) | 22:40 | ||
| Finish | 1:00:30 | 1:09:14 | 42nd of 246 · faster than 83% |
94th of 320 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:48 | faster than 72% |
| SkiErg: | 4:02 | 4:09 | faster than 73% |
| Run 2: | 4:05 | 4:26 | faster than 74% |
| Sled push: | 3:39 | 3:39 | faster than 50% |
| Run 3: | 4:49 | 4:49 | faster than 49% |
| Sled pull: | 5:39 | 6:10 | faster than 61% |
| Run 4: | 4:48 | 4:54 | faster than 56% |
| Burpee broad jump: | 3:31 | 4:33 | faster than 82% |
| Run 5: | 4:53 | 5:00 | faster than 57% |
| Row: | 4:34 | 4:45 | faster than 75% |
| Run 6: | 4:45 | 4:51 | faster than 57% |
| Farmers carry: | 2:04 | 2:06 | faster than 52% |
| Run 7: | 4:41 | 4:58 | faster than 66% |
| Sandbag lunges: | 5:09 | 4:59 | faster than 44% |
| Run 8: | 4:57 | 5:15 | faster than 62% |
| Wall balls: | 5:01 | 6:57 | faster than 89% |
| Roxzone †: | 4:09 | ||
| Runs (8 km) | 37:23 | 39:11 | faster than 63% |
| Stations (8) | 33:39 | ||
| Finish | 1:15:11 | 1:22:11 | 94th of 320 · faster than 70% |
25th of 249 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 249 Pro Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:59 | faster than 52% |
| SkiErg: | 4:13 | 4:14 | faster than 57% |
| Run 2: | 3:53 | 4:08 | faster than 71% |
| Sled push: | 3:01 | 3:39 | faster than 83% |
| Run 3: | 4:05 | 4:35 | faster than 78% |
| Sled pull: | 4:30 | 6:12 | faster than 90% |
| Run 4: | 4:05 | 4:34 | faster than 77% |
| Burpee broad jump: | 3:22 | 4:06 | faster than 80% |
| Run 5: | 4:16 | 4:40 | faster than 73% |
| Row: | 4:09 | 4:33 | faster than 92% |
| Run 6: | 4:10 | 4:33 | faster than 72% |
| Farmers carry: | 2:02 | 2:01 | faster than 49% |
| Run 7: | 4:00 | 4:36 | faster than 84% |
| Sandbag lunges: | 3:51 | 4:56 | faster than 81% |
| Run 8: | 4:28 | 5:04 | faster than 79% |
| Wall balls: | 5:18 | 7:21 | faster than 85% |
| Roxzone: | 4:04 | 5:13 | faster than 88% |
| Runs (8 km) | 33:51 | 37:32 | faster than 77% |
| Stations (8) | 30:26 | ||
| Finish | 1:08:18 | 1:21:03 | 25th of 249 · faster than 90% |
150th of 381 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 381 Pro Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:41 | faster than 58% |
| SkiErg: | 4:05 | 4:16 | faster than 82% |
| Run 2: | 4:08 | 4:23 | faster than 68% |
| Sled push: | 3:25 | 3:36 | faster than 59% |
| Run 3: | 4:31 | 4:44 | faster than 62% |
| Sled pull: | 4:55 | 5:53 | faster than 70% |
| Run 4: | 4:39 | 4:49 | faster than 60% |
| Burpee broad jump: | 4:17 | 4:30 | faster than 58% |
| Run 5: | 4:46 | 4:53 | faster than 57% |
| Row: | 4:41 | 4:41 | faster than 51% |
| Run 6: | 4:41 | 4:49 | faster than 57% |
| Farmers carry: | 2:21 | 2:06 | faster than 38% |
| Run 7: | 4:56 | 4:54 | faster than 48% |
| Sandbag lunges: | 5:53 | 4:55 | faster than 25% |
| Run 8: | 4:53 | 4:59 | faster than 55% |
| Wall balls: | 5:25 | 6:12 | faster than 67% |
| Roxzone: | 6:45 | 6:40 | faster than 48% |
| Runs (8 km) | 37:09 | 38:36 | faster than 60% |
| Stations (8) | 35:02 | ||
| Finish | 1:18:56 | 1:22:28 | 150th of 381 · faster than 60% |
100th of 929 Open Men (faster than 89%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:25 | faster than 93% |
| SkiErg: | 4:07 | 4:35 | faster than 96% |
| Run 2: | 4:04 | 5:11 | faster than 95% |
| Sled push: | 2:57 | 3:05 | faster than 59% |
| Run 3: | 4:31 | 5:32 | faster than 90% |
| Sled pull: | 3:43 | 5:12 | faster than 93% |
| Run 4: | 4:38 | 5:30 | faster than 87% |
| Burpee broad jump: | 4:33 | 5:26 | faster than 72% |
| Run 5: | 4:50 | 5:50 | faster than 87% |
| Row: | 4:38 | 5:00 | faster than 83% |
| Run 6: | 4:51 | 5:37 | faster than 81% |
| Farmers carry: | 1:42 | 2:06 | faster than 84% |
| Run 7: | 4:56 | 5:35 | faster than 76% |
| Sandbag lunges: | 5:07 | 5:15 | faster than 54% |
| Run 8: | 5:19 | 6:17 | faster than 79% |
| Wall balls: | 5:08 | 6:10 | faster than 77% |
| Roxzone: | 5:48 | 8:21 | faster than 91% |
| Runs (8 km) | 37:24 | 45:27 | faster than 89% |
| Stations (8) | 31:55 | ||
| Finish | 1:15:02 | 1:31:14 | 100th of 929 · faster than 89% |
75th of 199 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 199 Pro Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:16 | faster than 43% |
| SkiErg: | 4:08 | 4:12 | faster than 59% |
| Run 2: | 4:16 | 4:25 | faster than 60% |
| Sled push: | 3:23 | 3:28 | faster than 55% |
| Run 3: | 4:34 | 4:52 | faster than 63% |
| Sled pull: | 4:59 | 5:12 | faster than 58% |
| Run 4: | 4:38 | 4:50 | faster than 60% |
| Burpee broad jump: | 4:01 | 4:09 | faster than 57% |
| Run 5: | 4:41 | 4:56 | faster than 65% |
| Row: | 4:20 | 4:30 | faster than 71% |
| Run 6: | 4:31 | 4:49 | faster than 68% |
| Farmers carry: | 2:13 | 1:56 | faster than 34% |
| Run 7: | 4:40 | 4:53 | faster than 62% |
| Sandbag lunges: | 4:59 | 4:39 | faster than 39% |
| Run 8: | 4:55 | 5:09 | faster than 60% |
| Wall balls: | 4:54 | 5:48 | faster than 75% |
| Roxzone: | 5:28 | 5:48 | faster than 56% |
| Runs (8 km) | 35:29 | 37:00 | faster than 62% |
| Stations (8) | 32:57 | ||
| Finish | 1:13:49 | 1:17:23 | 75th of 199 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Douglas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Dallas 2025 · best of 6 | 4:17 |
| Sled push | 2:57 | Houston 2026 · best of 6 | 3:45 |
| Sled pull | 3:57 | Washington DC 2026 · best of 6 | 5:43 |
| Burpee broad jump | 3:13 | Washington DC 2026 · best of 6 | 4:25 |
| Row | 4:09 | Boston 2025 · best of 6 | 4:35 |
| Farmers carry | 1:49 | Washington DC 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:51 | Boston 2025 · best of 6 | 5:03 |
| Wall balls | 4:54 | Chicago Navy Pier 2024 · best of 6 | 6:49 |
| Runs (8 km) | 33:07 | Houston 2026 · best of 6 | 36:58 |
| Roxzone | 4:04 | Boston 2025 · best of 5 | 6:13 |
How to read
Each station's best across Douglas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Matt Cunningham1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 249 Pro Men
Shape of the race
This chart shows where Douglas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 93% of the field), weakest on Carry (faster than 50%).
See the numbers
| Part | Douglas: faster than |
|---|---|
| Ski | 57% |
| Push | 83% |
| Pull | 90% |
| BBJ | 80% |
| Row | 93% |
| Carry | 50% |
| Lunges | 81% |
| Wall balls | 86% |
| Roxzone | 88% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Douglas beat on each part of the race, at this race.Best: Row (faster than 93%); weakest: Farmers carry (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Douglas's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:41 faster); weakest: Farmers carry (0:01 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Douglas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Douglas: 33:55 running, 30:26 at the stations and 4:04 in the roxzone; the longest station was the wall balls (5:18).Below, Typical Pro Men: 37:09 running, 37:02 at the stations and 5:13 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Douglas | Typical Pro Men |
|---|---|---|
| Run 1 | 4:58 | 4:59 |
| SkiErg | 4:13 | 4:14 |
| Run 2 | 3:53 | 4:08 |
| Sled push | 3:01 | 3:39 |
| Run 3 | 4:05 | 4:35 |
| Sled pull | 4:30 | 6:12 |
| Run 4 | 4:05 | 4:34 |
| Burpee broad jump | 3:22 | 4:06 |
| Run 5 | 4:16 | 4:40 |
| Row | 4:09 | 4:33 |
| Run 6 | 4:10 | 4:33 |
| Farmers carry | 2:02 | 2:01 |
| Run 7 | 4:00 | 4:36 |
| Sandbag lunges | 3:51 | 4:56 |
| Run 8 | 4:28 | 5:04 |
| Wall balls | 5:18 | 7:21 |
| Roxzone | 4:04 | 5:13 |
| Finish | 1:08:18 | 1:21:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:18.
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